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Into the Forest: How Trees Can Help You Find Health and Happiness by Dr Qing Li (Paperback, 2019)

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oggetto 1 Into the Forest: How Trees Can Help You Find Health and Happines
EUR 8,70
+EUR 11,68 di spedizione
oggetto 2 Into the Forest: How Trees Can Help You Find Health and Happines
EUR 9,03
+EUR 11,68 di spedizione
oggetto 3 Into the Forest: How Trees Can Help You Find Health and Happiness By Dr Qing Li
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oggetto 4 Into the Forest 9780241377598 Dr Qing Li - Free Tracked Delivery
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oggetto 5 Into the Forest: How Trees Can Help You Find Health and Happiness
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oggetto 6 Into the Forest: How Trees Can Help You Find Health an - Paperback / softback N
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oggetto 7 Into the Forest: How Trees Can Help You Find Health and Happiness by Dr Qing Li
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Product Information

A practical, illustrated guide from the world-leading immunologist on how exposure to the woods and nature can reap health benefits. Humans are increasingly becoming an indoor species. We spend 90 per cent of our life indoors. And, on average, we dedicate eight hours a day looking at screens. Our increasingly domestic lives are having huge consequences to our health. In Into the Forest, Immunologist and Forest Medicine expert, Dr Qing Li, examines the unprecedented benefits of the world's largest natural health resource- the great outdoors. Applying cutting-edge research and emerging science, Dr Li explores the inherent connection between nature and improved wellbeing. This practical guide will help you overcome some of life's most problematic health issues, including how to- reduce blood pressure; lower stress; improve energy levels; and boost the immune system. From mindful strolls in your local park to listening to the wind, from watching the sunset to walking barefoot in the grass, Dr Li reveals the life-improving advantages of spending time around trees, for a healthier and happier you.

Product Identifiers

Publisher
Penguin Books LTD
ISBN-13
9780241377598
eBay Product ID (ePID)
22046559587

Product Key Features

Book Title
Into the Forest: How Trees Can Help You Find Health and Happiness
Author
Dr Qing Li
Format
Paperback
Language
English
Topic
Astrology, Mental Exercise, Mental Health
Publication Year
2019
Number of Pages
320 Pages

Dimensions

Item Height
210mm
Item Width
150mm
Item Weight
619g

Additional Product Features

Title_Author
Dr Qing Li
Country/Region of Manufacture
United Kingdom

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Into the Forest: How Trees Can Help You Find Health and Happiness by Dr Qing Li (Paperback, 2019)

Tutte le inserzioni per questo prodotto

oggetto 1 Into the Forest: How Trees Can Help You Find Health and Happines

oggetto 2 Into the Forest: How Trees Can Help You Find Health and Happines

oggetto 3 Into the Forest: How Trees Can Help You Find Health and Happiness By Dr Qing Li

oggetto 4 Into the Forest 9780241377598 Dr Qing Li - Free Tracked Delivery

oggetto 5 Into the Forest: How Trees Can Help You Find Health and Happiness

oggetto 6 Into the Forest: How Trees Can Help You Find Health an - Paperback / softback N

oggetto 7 Into the Forest: How Trees Can Help You Find Health and Happiness by Dr Qing Li

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Product Key Features

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