AL MOMENTO ESAURITO

Chi Kung for Health and Vitality: A Practical Approach to the Art of Energy by Wong Kiew Kit (Paperback, 2014)

This clear, easy-to-follow guide, by the internationally acknowledged Grandmaster Wong Kiew Kit, shows how we can all benefit from chi kung's energy-cultivating techniques. The book encourages you to plan your own fitness program around the unique exercise sequence, which will: Enhance Mind & Body Fitness, Develop Vitality for a Healthy Sex Life, Decrease Stress, Prevent and Combat Illness. This is a fun fulfilling form of exercise that is equally enjoyable for beginners and practitioners alike.

Book Title
Chi Kung for Health and Vitality: a Practical Approach to the Art of Energy
Author
Wong Kiew Kit
Format
Paperback
Language
English
Topic
Mental Exercise
Publication Year
2014
Number of Pages
212 Pages

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