Foto 1 di 7

Foto di catalogo

Signed Glynis Barber & Michael Brandon 'The In-Sync Diet' PB Bk + Event Ticket - Foto 1 di 7

Signed Glynis Barber & Michael Brandon 'The In-Sync Diet' PB Bk + Event Ticket - Foto 2 di 7

Signed Glynis Barber & Michael Brandon 'The In-Sync Diet' PB Bk + Event Ticket - Foto 3 di 7

Signed Glynis Barber & Michael Brandon 'The In-Sync Diet' PB Bk + Event Ticket - Foto 4 di 7

Signed Glynis Barber & Michael Brandon 'The In-Sync Diet' PB Bk + Event Ticket - Foto 5 di 7

Signed Glynis Barber & Michael Brandon 'The In-Sync Diet' PB Bk + Event Ticket - Foto 6 di 7

Signed Glynis Barber & Michael Brandon 'The In-Sync Diet' PB Bk + Event Ticket - Foto 7 di 7

The In-Sync Diet by Fleur Borrelli, Glynis Barber (Paperback, 2015)

Sii il primo ascrivere una recensione.

whydidnttheyaskevans (1748)
100% di Feedback positivi

Prezzo:

GBP 30,00

CircaEUR 35,25

+ GBP 16,19 di spese di spedizione

Consegna prevista mer 12 giu - mar 18 giu

Restituzioni:

Restituzioni non accettate, ma coperte dalla Garanzia cliente eBayGaranzia cliente eBay.

Condizione:

Come Nuovo

Informazioni su questo prodotto

Product Information

Third Edition The success of The In-Sync Diet is down to its evolutionary approach to weight management. It incorporates all the secrets of your ancestors to help you to burn fat and stay lean and toned. Whilst most diets focus on what to eat, The In-Sync Diet also looks at when not to eat and goes beyond simply recommending eating less and exercising more. The In-Sync Diet is a joint collaboration between actress Glynis Barber and nutritional therapist Fleur Borrelli. Glynis had been a keen advocate of natural health and wellness for many years before she approached Fleur for nutritional advice. Using an 'evolutionary' approach to nutrition, Fleur made changes to Glynis' diet and lifestyle that revolutionised her thinking and The In-Sync Diet was borne. Together Glynis and Fleur take you through a gradual process of change that promotes the use of body fat as an energy source whilst aligning you with your anti-aging systems. All too often, weight loss diets encourage the breakdown of lean tissue rather than getting rid of excess flab. This may look good on the scales initially but will have serious implications for your ability to keep the pounds off later on and a major cause of unsuccessful yo-yo dieting. They dispel a number of food myths to help you get the results you are looking for. They explain why eating healthy fat is not only good for you, it may even help you with your fat loss goals. And they show you how, contrary to conventional wisdom, regular consumption of whole grains in so called 'healthy' muesli, bread and snack bars could actually be making you fat and inflamed. But whilst most diets focus on what to eat, The In-Sync Diet is unique in that it also looks at when not to eat to get rid of tiredness and fatigue. Sound dietary advice is carefully inter-woven with easy-to-do exercise recommendations of different types, levels and intensities to dramatically increase your energy levels. Recommendations are based on nourishing traditional foods that can be bought from any supermarket. Learn about foods that are easily digestible and keep you super lean and healthy. We all fall prey to digestive complaints from time to time but it is a little known fact that by damaging our gut we could be wreaking havoc with our hormones. Hormone imbalance can also be a factor in unwanted inches around the middle. Glynis and Fleur go way beyond simply churning out the usual advice 'to eat less and exercise more'. They recognize that there may be other factors that are causing you to put on weight and they give you solutions that can be effortlessly applied even with busy lives! The success of The In-Sync Diet is down to its novel evolutionary approach to weight management. It incorporates all the secrets of your ancestors to help you to burn fat and stay lean and toned. You will feel fantastic and be In-Sync!

Product Identifiers

Publisher
Autharium
ISBN-13
9781780253121
eBay Product ID (ePID)
212870358

Product Key Features

Book Title
The In-Sync Diet
Author
Fleur Borrelli, Glynis Barber
Format
Paperback
Language
English
Topic
Health
Publication Year
2015
Number of Pages
160 Pages

Dimensions

Item Height
198mm
Item Width
129mm

Additional Product Features

Title_Author
Fleur Borrelli, Glynis Barber
Country/Region of Manufacture
United Kingdom

Scegli la categoria

Foto 1 di 7

The In-Sync Diet by Fleur Borrelli, Glynis Barber (Paperback, 2015)

Tutte le inserzioni per questo prodotto

oggetto 1 The In-Sync Diet by Borrelli, Fleur,Barber, Glynis. Paperback. 1780253125. Good

oggetto 2 The In-Sync Diet

oggetto 3 The In-Sync Diet,Glynis Barber, Fleur Borrelli

oggetto 4 The In-Sync Diet By Glynis Barber, Fleur Borrelli

oggetto 5 The In-Sync Diet-Glynis Barber, Fleur Borrelli

oggetto 6 The In-Sync Diet by Borrelli, Fleur Book The Cheap Fast Free Post

oggetto 7 The In-Sync Diet by Borrelli, Fleur Book The Cheap Fast Free Post

Informazioni su questo prodotto

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Altri oggetti che ti potrebbero interessare

Vini barbera

Vini Barbera dalla Francia

Vini Barbera dalla Campania

DVD Hanna Barbera

Vini bianchi barbera

Abbigliamento da uomo Borrelli