Ferrasorb contains two active formsof vitamin B12 (adenosylcobalamin and methylcobalamin), folic acid(folinic acid and 5-methyl-tetrahydrofolate), and iron picolinate, avery bioavailable form of iron. Hypo-Allergenic Vegetarian Capsule Accidentaloverdose of iron-containing products is a leading cause of fatalpoisoning in children under six (6). In case of accidental overdose,call a doctor or poison control center immediately. Ingredients: Serving Size: One (1) Capsule Folate ...400mcg (200 mcg as Calcium Folinate and 200 mcg as 5-methyl-tetrahydrofolate) Vitamin B12 ...300mcg (150 mcg as Adenosylcobalamin and 150 mcg as Methylcobalamin) Iron (as Iron Picolinate) ...25mg Contains - Hypromellose (derived from cellulose) capsule, 1 or more of thefollowing hypoallergenic ingredients to fill space: Magnesium Citrate,Leucine, Silicon Dioxide Dosage: 1 to 3 capsules qd. WARNINGS: If pregnant, consult your health care practitioner before using this product.