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Grano della verità: perché mangiare grano può migliorare la tua salute-

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Buone condizioni

Prezzo:

US $4,65

CircaEUR 4,35

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Gratis Standard Shipping. Vedi i dettagliper la spedizione

Oggetto che si trova a: Little Falls, New Jersey, Stati Uniti

Consegna:

Consegna prevista tra il lun 24 giu e il ven 28 giu a 43230

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Restituzioni entro 30 giorni. L'acquirente paga le spese di spedizione per la restituzione dell'oggetto. Vedi i dettagli- per maggiori informazioni sulle restituzioni

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Numero oggetto eBay:305552935139

Ultimo aggiornamento: 17 giu 2024 18:07:54 CESTVedi tutte le revisioniVedi tutte le revisioni

Specifiche dell'oggetto

Condizione: Buone condizioni: Libro che è già stato letto ma è in buone condizioni. Mostra piccolissimi danni ... Buone condizioni: Libro che è già stato letto ma è in buone condizioni. Mostra piccolissimi danni alla copertina incluse alcune rigature, ma nessun foro o strappo. È possibile che la sovraccoperta per le copertine rigide non sia inclusa. La rilegatura presenta minimi segni di usura. La maggior parte delle pagine non è danneggiata e mostra una quantità minima di piegature o strappi, sottolineature di testo a matita, nessuna evidenziazione di testo né scritte ai margini. Non ci sono pagine mancanti. Per maggiori dettagli e la descrizione di eventuali imperfezioni, consulta l'inserzione del venditore. Vedi tutte le definizioni delle condizioniviene aperta una nuova finestra o scheda

Release Year: 2016

ISBN: 9781101982914

Book Title: Grain of Truth : Why Eating Wheat Can Improve Your Health

Publisher: Penguin Publishing Group

Item Length: 8 in

Publication Year: 2016

Format: Trade Paperback

Language: English

Illustrator: Yes

Item Height: 0.8 in

Author: Stephen Yafa

Genre: Cooking, Social Science, Health & Fitness

Topic: Health & Healing / Gluten-Free, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Diet & Nutrition / General, Allergies

Item Weight: 8.6 Oz

Item Width: 5.3 in

Number of Pages: 304 Pages

Informazioni su questo prodotto

Product Identifiers

Publisher

Penguin Publishing Group

ISBN-10

1101982918

ISBN-13

9781101982914

eBay Product ID (ePID)

219255790

Product Key Features

Book Title

Grain of Truth : Why Eating Wheat Can Improve Your Health

Number of Pages

304 Pages

Language

English

Publication Year

2016

Topic

Health & Healing / Gluten-Free, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Diet & Nutrition / General, Allergies

Illustrator

Yes

Genre

Cooking, Social Science, Health & Fitness

Author

Stephen Yafa

Format

Trade Paperback

Dimensions

Item Height

0.8 in

Item Weight

8.6 Oz

Item Length

8 in

Item Width

5.3 in

Additional Product Features

Intended Audience

Trade

Dewey Edition

CLASSIFICATION_METADATA

{"IsNonfiction":["No"],"IsOther":["No"],"IsAdult":["No"],"MuzeFormatDesc":["Trade Paperback"],"IsChildren":["No"],"Genre":["SOCIAL SCIENCE","COOKING","HEALTH & FITNESS"],"Topic":["Agriculture & Food (see also POLITICAL SCIENCE / Public Policy / Agriculture & Food Policy)","Diet & Nutrition / General","Allergies","Health & Healing / Gluten-Free"],"IsTextBook":["No"],"IsFiction":["No"]}

Dewey Decimal

633.11

Synopsis

A Pollan-esque look at the truth about wheat, with surprising insights on the advantages of eating the world's most contested grain You owe it to your mind and body to step away from the gluten-free frenzy long enough to do what's best for your own personal health. Once you separate fad from fact you'll quickly discover the answer- whole grains, including wheat. Most recently, a Harvard School of Public Health long-term study that followed 117, 500 men and women over a 25-year span revealed that people who eat a whole grain-rich diet lower their risk of cardiovascular disease by 20 percent, and increase their lifespan at least 6 percent. No other food produces similar results. As for the gluten found in wheat, rye and barley-at most six out of a hundred of us have any real problem with it, and less than one percent of us, with celiac disease, cannot tolerate it in any form. So why has wheat become the new asbestos? Why are the shelves of every grocery store and supermarket in America heaped high with gluten-free products? That's what Stephen Yafa sets out to discover in Grain of Truth -a book drawn in part from personal experience that is as entertaining as it is informative. After hundreds of interviews with food scientists, gluten-sensitive individuals, bakers, nutritionists, gastroenterologists and others, he finds that indeed there is indeed a culprit. But it's not wheat. It's not gluten. It's the way that grain is milled and processed by large industrial manufacturers and bakeries. That discovery spurs him to search out growers, millers and bakers who deliver whole wheat to us the way it was meant to be- naturally fermented, with all parts, bran, germ, and white endosperm intact. Yafa finds a thriving local grain movement gaining strength across the country, much as the organic movement did a few decades back. And as he apprentices with local artisan bakers and make his own sourdough breads at home he learns something that few of us know- naturally fermented over two days, as opposed to four hours in commercial bakeries, whole wheat is easily digested by the vast majority of us, including many who consider themselves gluten-sensitive. The long fermentation processing method breaks down these bulky gluten proteins into tiny fragments while slowing the conversion rate of starch to sugar in our bloodstream. Along the way Grain of Truth challenges many common myths. Yafa shows us the science that proves a gluten-free diet doesn't lead to weight loss and that it isn't healthier in any way. He counters common assumptions that modern wheat has been genetically manipulated to contain more gluten, and he point out that despite much web chatter to the contrary, there is no GMO wheat. Those are only some of the reasons that Grain of Truth offers a badly needed fact-based response to anti-wheat hysteria. It also offers an ingredient in short supply these days-common sense, measured out with just enough savvy and substance to make you reconsider what's best for you-and to help you find a healthy answer in real, delicious food. For readers of Salt Sugar Fat and The Omnivore's Dilemma , Grain of Truth smoothly blends science, history, biology, economics, and nutrition to give us back our daily bread., A Pollan-esque look at the truth about wheat, with surprising insights on the advantages of eating the world's most contested grain You owe it to your mind and body to step away from the gluten-free frenzy long enough to do what's best for your own personal health. Once you separate fad from fact you'll quickly discover the answer: whole grains, including wheat. Most recently, a Harvard School of Public Health long-term study that followed 117, 500 men and women over a 25-year span revealed that people who eat a whole grain-rich diet lower their risk of cardiovascular disease by 20 percent, and increase their lifespan at least 6 percent. No other food produces similar results. As for the gluten found in wheat, rye and barley--at most six out of a hundred of us have any real problem with it, and less than one percent of us, with celiac disease, cannot tolerate it in any form. So why has wheat become the new asbestos? Why are the shelves of every grocery store and supermarket in America heaped high with gluten-free products? That's what Stephen Yafa sets out to discover in Grain of Truth --a book drawn in part from personal experience that is as entertaining as it is informative. After hundreds of interviews with food scientists, gluten-sensitive individuals, bakers, nutritionists, gastroenterologists and others, he finds that indeed there is indeed a culprit. But it's not wheat. It's not gluten. It's the way that grain is milled and processed by large industrial manufacturers and bakeries. That discovery spurs him to search out growers, millers and bakers who deliver whole wheat to us the way it was meant to be: naturally fermented, with all parts, bran, germ, and white endosperm intact. Yafa finds a thriving local grain movement gaining strength across the country, much as the organic movement did a few decades back. And as he apprentices with local artisan bakers and make his own sourdough breads at home he learns something that few of us know: naturally fermented over two days, as opposed to four hours in commercial bakeries, whole wheat is easily digested by the vast majority of us, including many who consider themselves gluten-sensitive. The long fermentation processing method breaks down these bulky gluten proteins into tiny fragments while slowing the conversion rate of starch to sugar in our bloodstream. Along the way Grain of Truth challenges many common myths. Yafa shows us the science that proves a gluten-free diet doesn't lead to weight loss and that it isn't healthier in any way. He counters common assumptions that modern wheat has been genetically manipulated to contain more gluten, and he point out that despite much web chatter to the contrary, there is no GMO wheat. Those are only some of the reasons that Grain of Truth offers a badly needed fact-based response to anti-wheat hysteria. It also offers an ingredient in short supply these days--common sense, measured out with just enough savvy and substance to make you reconsider what's best for you--and to help you find a healthy answer in real, delicious food. For readers of Salt Sugar Fat and The Omnivore's Dilemma , Grain of Truth smoothly blends science, history, biology, economics, and nutrition to give us back our daily bread.

LC Classification Number

SB191.W5

ebay_catalog_id

2016

Descrizione dell'oggetto fatta dal venditore

Il venditore si assume la piena responsabilità della messa in vendita dell'oggetto.

Numero oggetto eBay:305552935139

Ultimo aggiornamento: 17 giu 2024 18:07:54 CESTVedi tutte le revisioniVedi tutte le revisioni

Spedizione e imballaggio

Luogo in cui si trova l'oggetto:

Little Falls, New Jersey, Stati Uniti

Destinazione:

Afghanistan, Albania, Algeria, Andorra, Angola, Anguilla, Antigua e Barbuda, Arabia Saudita, Argentina, Armenia, Aruba, Australia, Austria, Bahamas, Bahrain, Bangladesh, Belgio, Belize, Benin, Bermuda, Bhutan, Bolivia, Bosnia-Erzegovina, Botswana, Brasile, Brunei Darussalam, Bulgaria, Burkina Faso, Burundi, Cambogia, Camerun, Canada, Capo Verde, Isole, Ciad, Cile, Cina, Cipro, Città del Vaticano, Colombia, Corea del Sud, Costa Rica, Costa d'Avorio, Danimarca, Ecuador, Egitto, El Salvador, Emirati Arabi Uniti, Eritrea, Estonia, Etiopia, Fiji, Filippine, Finlandia, Francia, Gambia, Georgia, Germania, Ghana, Giamaica, Giappone, Gibilterra, Gibuti, Giordania, Grecia, Grenada, Groenlandia, Guatemala, Guiana, Guinea, Guinea Equatoriale, Guinea-Bissau, Haiti, Honduras, Hong Kong, India, Indonesia, Irlanda, Islanda, Isole Cayman, Isole Salomone, Israele, Italia, Kazakhstan, Kenya, Kiribati, Kuwait, Kyrgyzstan, Laos, Lesotho, Lettonia, Liberia, Liechtenstein, Lituania, Lussemburgo, Macau, Macedonia, Madagascar, Malawi, Malaysia, Maldive, Mali, Malta, Marocco, Mauritania, Mauritius, Messico, Moldavia, Monaco, Mongolia, Montenegro, Montserrat, Mozambico, Namibia, Nauru, Nepal, Nicaragua, Niger, Nigeria, Norvegia, Nuova Zelanda, Oman, Paesi Bassi, Pakistan, Panama, Papua Nuova Guinea, Paraguay, Perù, Polonia, Portogallo, Qatar, Regno Unito, Repubblica Ceca, Repubblica Centrafricana, Repubblica Dominicana, Repubblica del Congo, Repubblica del Gabon, Repubblica dell'Azerbaigian, Repubblica democratica del Congo, Repubblica di Croazia, Romania, Ruanda, Saint Kitts e Nevis, Saint Vincent e Grenadine, Samoa occidentali, San Marino, Santa Lucia, Senegal, Serbia, Seychelles, Sierra Leone, Singapore, Slovacchia, Slovenia, Spagna, Sri Lanka, Stati Uniti, Sud Africa, Suriname, Svezia, Svizzera, Swaziland, Taiwan, Tajikistan, Tanzania, Thailandia, Togo, Tonga, Trinidad e Tobago, Tunisia, Turchia, Turkmenistan, Turks e Caicos, Isole, Uganda, Ungheria, Uruguay, Uzbekistan, Vanuatu, Vietnam, Wallis e Futuna, Yemen, Zambia, Zimbabwe

Paesi in cui non si effettua la spedizione:

APO/FPO, Barbados, Federazione Russa, Guadalupa, Guyana francese, Libia, Martinica, Nuova Caledonia, Polinesia francese, Protettorati USA, Riunione, Ucraina, Venezuela

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CAP:

Spedizione e imballaggio	A	Servizio	Consegna*Vedi le note di consegna
Spedizione gratuita	Stati Uniti	Standard Shipping	Consegna prevista tra il lun 24 giu e il ven 28 giu a 43230
US $8,99 (circa EUR 8,41)	Stati Uniti	Expedited Shipping	Consegna prevista tra il sab 22 giu e il mer 26 giu a 43230

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Dopo aver ricevuto l'oggetto, contatta il venditore entro	Modalità di rimborso	Spese di restituzione
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