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Eat Better Forever: 7 Ways to Transform Your Diet by Hugh Fearnley-Whittingstall (Hardcover, 2020)

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Title: Eat Better Forever: 7 Ways to Transform Your Diet. Condition: New. EAN: 9781526602800.

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oggetto 1 Eat Better Forever: 7 Ways to Transform Your Diet by Fearnley-Whittingstall, Hug
EUR 12,22
+EUR 6,12 di spedizione
oggetto 2 Eat Better Forever: 7 Ways to Transform Your Diet by Fearnley-Whittingstall, Hug
EUR 27,06
+EUR 4,88 di spedizione
oggetto 3 Eat Better Forever 9781526602800 - Free Tracked Delivery
EUR 25,22
+EUR 8,17 di spedizione
oggetto 4 Eat Better Forever: 7 Ways to Transfo, None, New,
EUR 19,98
+EUR 13,73 di spedizione
oggetto 5 Eat Better Forever: 7 Ways to Transform Your Diet, Fearnley-Whittingst*.
EUR 31,88
+EUR 4,88 di spedizione
oggetto 6 Eat Better Forever: 7 Ways to Transform Your Diet by Hugh Fearnley-whittingstall
EUR 26,91
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oggetto 7 Eat Better Forever - 9781526602800
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Product Information

A SUNDAY TIMES TOP TEN BESTSELLER In Eat Better Forever, Hugh Fearnley-Whittingstall gives you all the tools to improve your eating habits, and therefore your life - permanently. And to help it all happen, he's added his 100 healthiest recipes yet. In this ground-breaking book, instead of promising a gimmicky single-fix solution to the challenge of healthy eating, Hugh extracts the knowledge, advice and healthy habits, from cutting edge research into the obesity crisis, to produce 7 simple strategies that will transform your diet and your health. Starting with the blissfully simple message that we all need to Go Whole, he leads us away from the industrial junk and processed foods that are doing so many of us so much harm and returns us to the real foods that nurture us and keep us well. Everything that follows is clear, believable and achievable. From sorting the good carbs from the bad, learning not to fear fat, and looking after our gut, to renegotiating the foods we call 'drinks' and being mindful of when to eat...and when to take a pause... Hugh guides us to a better way of eating that will last us our whole lives. It's all offered up with reassuring tips and switches that help us act on the vital knowledge he imparts. And the 100 recipes that come with it, and their endless variations, make for a lifetime of healthy eating.

Product Identifiers

Publisher
Bloomsbury Publishing
ISBN-13
9781526602800
eBay Product ID (ePID)
15046659318

Product Key Features

Book Title
Eat Better Forever: 7 Ways to Transform Your Diet
Author
Hugh Fearnley-Whittingstall
Format
Hardcover
Language
English
Topic
Cooking, Health, Vegetarian Cooking
Publication Year
2020
Number of Pages
416 Pages

Dimensions

Item Height
246mm
Item Width
189mm
Item Weight
1500 g

Additional Product Features

Title_Author
Hugh Fearnley-Whittingstall
Country/Region of Manufacture
United Kingdom

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Eat Better Forever: 7 Ways to Transform Your Diet by Hugh Fearnley-Whittingstall (Hardcover, 2020)

Tutte le inserzioni per questo prodotto

oggetto 1 Eat Better Forever: 7 Ways to Transform Your Diet by Fearnley-Whittingstall, Hug

oggetto 2 Eat Better Forever: 7 Ways to Transform Your Diet by Fearnley-Whittingstall, Hug

oggetto 3 Eat Better Forever 9781526602800 - Free Tracked Delivery

oggetto 4 Eat Better Forever: 7 Ways to Transfo, None, New,

oggetto 5 Eat Better Forever: 7 Ways to Transform Your Diet, Fearnley-Whittingst*.

oggetto 6 Eat Better Forever: 7 Ways to Transform Your Diet by Hugh Fearnley-whittingstall

oggetto 7 Eat Better Forever - 9781526602800

Informazioni su questo prodotto

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

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