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Transcendence: Healing and Transformation Through Transcendental Meditation by Norman E. Rosenthal (Paperback, 2012)

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Author:-Norman E. Rosenthal.

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oggetto 1 Transcendence: Healing and Transformation Through Tra... by Rosenthal, Norman E.
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oggetto 3 Transcendence: Healing and Transformation... [Paperback] Rosenthal, Norman E.
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oggetto 4 Transcendence: Healing and Transformation Through Transcendental Meditation, Ros
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Product Information

Norman E. Rosenthal, MD, a twenty-year researcher at the National Institute of Mental Health and the celebrated psychiatrist who pioneered the study and treatment of Season Affective Disorder (SAD), brings us the most important work on Transcendental Meditation since the Maharishi Mahesh Yogi's Science of Being and Art of Living - and one of our generation's most significant books on achieving greater physical and mental health and wellness. Transcendence demystifies the practice and benefits of Transcendental Meditation for a general audience who may have heard about the method but do not necessarily know what it is, how it is learned, or what they stand to gain, physically and emotionally, from achieving transcendence. Dr Rosenthal clearly and practically explains the basic ideas behind Transcendental Meditation: It is a nonreligious practice that involves sitting comfortably for twenty minutes twice a day while using a silent mantra, or nonverbal sound, to attain a profound state of aware relaxation. Alongside exclusive celebrity interviews-where figures like Paul McCartney, Ringo Starr, Martin Scorsese, Russell Brand, Laura Dern, Moby and David Lynch openly discuss their meditation - Dr Rosenthal draws upon experience from the lives of his patients and a wealth of clinical research amassed on TM over the past generation (340 peer-reviewed published articles). He provides the fullest and most accessible book ever on the broad range of benefits of this remarkably simple practice, from relief of anxiety, stress and depression to new hope for those experiencing addiction, attention-deficit disorder, or post-traumatic stress disorder.

Product Identifiers

Publisher
HAY House UK LTD
ISBN-13
9781848507753
eBay Product ID (ePID)
111643627

Product Key Features

Book Title
Transcendence: Healing and Transformation Through Transcendental Meditation
Author
Norman E. Rosenthal
Format
Paperback
Language
English
Topic
Mental Exercise
Publication Year
2012
Number of Pages
320 Pages

Dimensions

Item Height
212mm
Item Width
137mm
Item Weight
350 g

Additional Product Features

Title_Author
Norman E. Rosenthal
Country/Region of Manufacture
United Kingdom

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Transcendence: Healing and Transformation Through Transcendental Meditation by Norman E. Rosenthal (Paperback, 2012)

Tutte le inserzioni per questo prodotto

oggetto 1 Transcendence: Healing and Transformation Through Tra... by Rosenthal, Norman E.

oggetto 2 Transcendence: Healing and Transformation Through Tran... by Norman E. Rosenthal

oggetto 3 Transcendence: Healing and Transformation... [Paperback] Rosenthal, Norman E.

oggetto 4 Transcendence: Healing and Transformation Through Transcendental Meditation, Ros

oggetto 5 Transcendence: Healing and Transformation Through Trans - Paperback NEW Norman E

oggetto 6 Transcendence: Healing and Transformation Through Transcendental Meditation

oggetto 7 Norman E. Rosenthal - Transcendence Healing and Transformation Throu - J555z

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Product Identifiers

Product Key Features

Dimensions

Additional Product Features

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