One A Day Women's Prenatal is a complete multivitamin tablet with at least 100 percent of the recommended daily value for vital nutrients such as folic acid and iron. A liquid gel with DHA, an Omega-3 fatty acid that helps support healthy fetal brain and eye development during pregnancy and is also recommended by experts for breastfeeding mothers. Folic acid - adequate foliate in healthful diets may reduce a woman's risk of having a child with a brain or spinal cord birth defect. A complete multivitamin with more of what matters to mom and baby. Supports your nutritional needs at three key stages:While you're trying to conceive, during pregnancy, while breastfeeding. If you're pregnant, thinking about becoming pregnant or breastfeeding, you may need additional nutrients like One A Day Women's Prenatal to support your baby's health in addition to yours.