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Da 7 settimane a 100 flessioni: rafforza e scolpisci braccia, addominali, petto, schiena a...-
US $16,89
CircaEUR 15,74
Condizione:
5 disponibili
- Compralo SubitoDa 7 settimane a 100 flessioni: rafforza e scolpisci braccia, addominali, petto, schiena a...
Spedizione:
Oggetto che si trova a: Jessup, Maryland, Stati Uniti
Consegna:
Consegna prevista tra il mar 2 lug e il lun 8 lug a 43230
Restituzioni:
Restituzioni entro 14 giorni. L'acquirente paga le spese di spedizione per la restituzione dell'oggetto. Vedi i dettagli- per maggiori informazioni sulle restituzioni
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Numero oggetto eBay:364059684960
Specifiche dell'oggetto
- Condizione
- Book Title
- 7 Weeks to 100 Push-ups : Strengthen and Sculpt Your Arms, Abs, C
- ISBN
- 9781569757079
- Subject Area
- Sports & Recreation, Health & Fitness, Medical
- Publication Name
- 7 Weeks to 100 Push-Ups : Strengthen and Sculpt Your Arms, Abs, Chest, Back and Glutes by Training to Do 100 Consecutive Push-
- Publisher
- Ulysses Press
- Item Length
- 9.2 in
- Subject
- Exercise, Men's Health, Bodybuilding & Weight Training, Physiology
- Publication Year
- 2009
- Type
- Textbook
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.3 in
- Item Weight
- 9.9 Oz
- Item Width
- 7.5 in
- Number of Pages
- 128 Pages
Informazioni su questo prodotto
Product Identifiers
Publisher
Ulysses Press
ISBN-10
1569757070
ISBN-13
9781569757079
eBay Product ID (ePID)
71668479
Product Key Features
Number of Pages
128 Pages
Language
English
Publication Name
7 Weeks to 100 Push-Ups : Strengthen and Sculpt Your Arms, Abs, Chest, Back and Glutes by Training to Do 100 Consecutive Push-
Subject
Exercise, Men's Health, Bodybuilding & Weight Training, Physiology
Publication Year
2009
Type
Textbook
Subject Area
Sports & Recreation, Health & Fitness, Medical
Format
Trade Paperback
Dimensions
Item Height
0.3 in
Item Weight
9.9 Oz
Item Length
9.2 in
Item Width
7.5 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
22
Reviews
"As a symbol of health and wellness, nothing surpasses the simple push-up. The push-up is the ultimate barometer of fitness. It tests the whole body." -- The New York Times, As a symbol of health and wellness, nothing surpasses the simple push-up. The push-up is the ultimate barometer of fitness. It tests the whole body." - The New York Times "As a symbol of health and wellness, nothing surpasses the simple push-up. The push-up is the ultimate barometer of fitness. It tests the whole body." - The New York Times (Mar 11, 2008)", "As a symbol of health and wellness, nothing surpasses the simple push-up. The push-up is the ultimate barometer of fitness. It tests the whole body." --The New York Times (Mar 11, 2008)
Illustrated
Yes
Dewey Decimal
613.71
Synopsis
Learn how to successfully boost your upper-body and core strength and build muscle with the exercise program the New York Times says, "tests the whole body, engaging muscle groups in the arms, chest, abdomen, hips and legs." If you're ready to massively increase your strength, follow the 7-week program in this book and you'll soon be able to complete 100 consecutive push-ups! You'll also transform your fitness, look great and feel even better as you sculpt every muscle from your neck down to your calves. Offering several custom-designed, day-by-day plans, this book has something for everyone: from beginners embarking on a new workout regimen to athletes looking to enhance their strength training program. Unleashing the power of the ultimate strength exercise 7 Weeks to 100 Push-Ups includes: -Instruction on how to do a perfect push-up -Muscle-by-muscle breakdown of strength-building -Challenging push-up variations, "As a symbol of health and wellness, nothing surpasses the simple push-up. It tests the whole body, engaging muscle groups in the arms, chest, abdomen, hips and legs." --The New York Times If you're ready to massively increase your strength, follow the 7-week program in this book and you'll soon be able to complete 100 consecutive push-ups! You'll also transform your fitness, look great and feel even better as you sculpt every muscle from your neck down to your calves. Offering several custom-designed, day-by-day plans, this book has something for everyone: from beginners embarking on a new workout regimen to athletes looking to enhance their strength training program. Unleashing the power of the ultimate strength exercise 7 Weeks to 100 Push-Ups includes: *Instruction on how to do a perfect push-up *Muscle-by-muscle breakdown of strength-building *Challenging push-up variations, "As a symbol of health and wellness, nothing surpasses the simple push-up. It tests the whole body, engaging muscle groups in the arms, chest, abdomen, hips and legs." -- The New York Times If you're ready to massively increase your strength, follow the 7-week program in this book and you'll soon be able to complete 100 consecutive push-ups You'll also transform your fitness, look great and feel even better as you sculpt every muscle from your neck down to your calves. Offering several custom-designed, day-by-day plans, this book has something for everyone: from beginners embarking on a new workout regimen to athletes looking to enhance their strength training program. Unleashing the power of the ultimate strength exercise 7 Weeks to 100 Push-Ups includes: -Instruction on how to do a perfect push-up -Muscle-by-muscle breakdown of strength-building -Challenging push-up variations, Like fitness books that offer a schedule for daily runs in order to condition one for a marathon, this book presents a schedules of daily push ups for 6 weeks to build the strength needed for 100 consecutive push ups--and in so doing transform one's whole body strength., If you're ready to massively increase your strength, follow the 7-week program in this book and you'll soon be able to complete 100 consecutive push-ups! You'll also transform your fitness, look great and feel even better as you sculpt every muscle from your neck down to your calves. Offering several custom-designed, day-by-day plans, this book has something for everyone: from beginners embarking on a new workout regimen to athletes looking to enhance their strength training program. Unleashing the power of the ultimate strength exercise 7 Weeks to 100 Push-Ups includes: -Instruction on how to do a perfect push-up -Muscle-by-muscle breakdown of strength-building -Challenging push-up variations
LC Classification Number
RA781
Copyright Date
2009
ebay_catalog_id
4
Descrizione dell'oggetto fatta dal venditore
Informazioni sul venditore professionale
Expert Trading Limited
John Boyer
9220 Rumsey Rd
Ste 101
21045-1956 Columbia, MD
United States
Certifico che tutte le mie attività di vendita saranno conformi alle leggi e ai regolamenti dell'Unione Europea.
Il venditore si assume la piena responsabilità della messa in vendita dell'oggetto.
Numero oggetto eBay:364059684960
Spedizione e imballaggio
Luogo in cui si trova l'oggetto:
Jessup, Maryland, Stati Uniti
Destinazione:
Afghanistan, Albania, Algeria, America, Andorra, Angola, Anguilla, Antigua e Barbuda, Arabia Saudita, Argentina, Armenia, Aruba, Australia, Austria, Bahamas, Bahrain, Bangladesh, Belgio, Belize, Benin, Bermuda, Bhutan, Bolivia, Bosnia-Erzegovina, Botswana, Brasile, Brunei Darussalam, Bulgaria, Burkina Faso, Burundi, Cambogia, Camerun, Canada, Capo Verde, Isole, Ciad, Cile, Cina, Cipro, Città del Vaticano, Colombia, Corea del Sud, Costa Rica, Costa d'Avorio, Danimarca, Ecuador, Egitto, El Salvador, Emirati Arabi Uniti, Eritrea, Estonia, Etiopia, Europa, Fiji, Filippine, Finlandia, Francia, Gambia, Georgia, Germania, Ghana, Giamaica, Giappone, Gibilterra, Gibuti, Giordania, Grecia, Grenada, Groenlandia, Guatemala, Guiana, Guinea, Guinea Equatoriale, Guinea-Bissau, Haiti, Honduras, Hong Kong, India, Indonesia, Irlanda, Islanda, Isole Cayman, Isole Salomone, Israele, Italia, Kazakhstan, Kenya, Kiribati, Kuwait, Kyrgyzstan, Laos, Lesotho, Lettonia, Libano, Liberia, Liechtenstein, Lituania, Lussemburgo, Macau, Macedonia, Madagascar, Malawi, Malaysia, Maldive, Mali, Malta, Marocco, Mauritania, Mauritius, Messico, Moldavia, Monaco, Mongolia, Montenegro, Montserrat, Mozambico, Namibia, Nauru, Nepal, Nicaragua, Niger, Nigeria, Norvegia, Nuova Zelanda, Oman, Paesi Bassi, Pakistan, Panama, Papua Nuova Guinea, Paraguay, Perù, Polonia, Portogallo, Qatar, Regno Unito, Repubblica Ceca, Repubblica Centrafricana, Repubblica Dominicana, Repubblica del Congo, Repubblica del Gabon, Repubblica dell'Azerbaigian, Repubblica democratica del Congo, Repubblica di Croazia, Romania, Ruanda, Saint Kitts e Nevis, Saint Vincent e Grenadine, Samoa occidentali, San Marino, Santa Lucia, Senegal, Serbia, Seychelles, Sierra Leone, Singapore, Slovacchia, Slovenia, Spagna, Sri Lanka, Sud Africa, Suriname, Svezia, Svizzera, Swaziland, Taiwan, Tajikistan, Tanzania, Thailandia, Togo, Tonga, Trinidad e Tobago, Tunisia, Turchia, Turkmenistan, Turks e Caicos, Isole, Uganda, Ungheria, Uruguay, Uzbekistan, Vanuatu, Vietnam, Wallis e Futuna, Yemen, Zambia, Zimbabwe
Paesi in cui non si effettua la spedizione:
APO/FPO, Barbados, Federazione Russa, Guadalupa, Guyana francese, Libia, Martinica, Nuova Caledonia, Polinesia francese, Protettorati USA, Riunione, Ucraina, Venezuela
| Spedizione e imballaggio | Ogni oggetto aggiuntivo | A | Servizio | Consegna*Vedi le note di consegna |
|---|---|---|---|---|
| Spedizione gratuita | Gratis | Stati Uniti | Economy Shipping | Consegna prevista tra il mar 2 lug e il lun 8 lug a 43230 |
| Tempi di imballaggio |
|---|
| La spedizione di solito viene effettuata entro 4 giorni lavorativi dalla ricezione del pagamento. |
| Imposte |
|---|
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Imposte sulle vendite per oggetto num. 364059684960
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Il venditore riscuote l'imposta sulle vendite per gli oggetti spediti ai seguenti Stati:
| Stato | Aliquota dell'imposta sulla vendita |
|---|
Regole sulle restituzioni
| Dopo aver ricevuto l'oggetto, contatta il venditore entro | Modalità di rimborso | Spese di restituzione |
|---|---|---|
| 14 giorni | Rimborso in contanti | L'acquirente paga le spese di spedizione per la restituzione dell'oggetto |
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Registrato come venditore professionale
Feedback del venditore (344.808)
e***o (2125)- Feedback lasciato dall'acquirente.
Mese scorso
Acquisto verificato
Nice packaging, as described, shipped quickly
s***n (245)- Feedback lasciato dall'acquirente.
Mese scorso
Acquisto verificato
Wrong picture of the book is listed. Received 3rd version instead of 2nd. Not that big of a deal since the content is the same, but the book also shipped really slowly and arrived damaged. Book was not packaged properly. Basic envelope and weak bubble wrap. Envelope and bubble wrap torn upon arrival and book hardcover was damaged. Book sleeve torn. Reached out with concerns and still have not heard back.
2***b (433)- Feedback lasciato dall'acquirente.
Mese scorso
Acquisto verificato
This book is a mini version of a real book. The text is too small to read makes the book practically useless if it weren’t for the pictures.