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US $12,21
CircaEUR 10,97
Condizione:
Nuovo
Libro nuovo, intatto e non letto, in perfette condizioni, senza pagine mancanti o danneggiate. Per maggiori dettagli, consulta l'inserzione del venditore.
Spedizione:
Gratis Economy Shipping.
Oggetto che si trova a: Troy, Ohio, Stati Uniti
Consegna:
Consegna prevista tra il mar 24 set e il gio 26 set a 43230
Restituzioni:
Restituzioni entro 30 giorni. Le spese di spedizione del reso sono a carico dell'acquirente.
Pagamenti:
Fai shopping in tutta sicurezza
Il venditore si assume la piena responsabilità della messa in vendita dell'oggetto.
Numero oggetto eBay:325852596362
Specifiche dell'oggetto
- Condizione
- Release Year
- 2003
- ISBN
- 9780736041515
- Book Title
- Jump Rope Training
- Publisher
- Human Kinetics
- Item Length
- 10 in
- Publication Year
- 2003
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Genre
- Sports & Recreation, Health & Fitness, Games & Activities
- Topic
- Training, General
- Item Weight
- 13.6 Oz
- Item Width
- 7 in
- Number of Pages
- 176 Pages
Informazioni su questo prodotto
Product Identifiers
Publisher
Human Kinetics
ISBN-10
0736041516
ISBN-13
9780736041515
eBay Product ID (ePID)
2374959
Product Key Features
Book Title
Jump Rope Training
Number of Pages
176 Pages
Language
English
Topic
Training, General
Publication Year
2003
Illustrator
Yes
Genre
Sports & Recreation, Health & Fitness, Games & Activities
Format
Trade Paperback
Dimensions
Item Weight
13.6 Oz
Item Length
10 in
Item Width
7 in
Additional Product Features
Intended Audience
Trade
LCCN
2003-000618
Dewey Edition
21
Dewey Decimal
796.2
Table Of Content
Chapter 1. Get a Jump on Training Chapter 2. Master Jump Rope Skills Chapter 3. Use Proven Rope Training Methods Chapter 4. Build an Aerobic Base for Endurance Chapter 5. Establish Anaerobic Power Chapter 6. Train and Compete to the Max Chapter 7. Jump Rope to Warm Up and Cool Down Chapter 8. Gain Speed and Quickness Chapter 9. Develop Agility, Coordination, and Balance Chapter 10. Boost Strength and Power Chapter 11. Condition for Specific Sports and Fitness Goals
Synopsis
Jump rope training expert, former Marine, and Olympic wrestler Buddy Lee was the official jump rope conditioning consultant to 25 U.S. Olympic teams from 1996 to 2000. In Jump Rope Training he shows you how to incorporate winning techniques in a portable, high-level workout program. A six-time U.S. national wrestling champion, Lee has used his jump rope techniques to train top amateur and professional athletes in basketball, soccer, figure skating, tennis, wrestling, pentathlon, badminton, taekwondo, judo, volleyball, and swimming. With Jump Rope Training , you'll learn how to use one simple tool to improve speed, agility, balance, strength, power, and endurance. Lee provides clear instruction on a wide range of jumping techniques along with photos and illustrations to show you how they're done. Just 5 to 10 minutes of jumping rope provides superior conditioning for fitness or sports--a completely portable, high-level system for anyone looking to supplement training or stay fit. Get Jump Rope Training to improve both fitness and performance from one training source.
LC Classification Number
GV498.L44 2003
Descrizione dell'oggetto fatta dal venditore
Registrato come venditore professionale
Feedback del venditore (9.250)
- y***y (460)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoSeller shipped well and very fast, though Item was listed as “Used - fully functional,” and ended up being partially broken. Seller immediately issued a full refund without need for return when I reached out — excellent service! The item description said “Untested,” but generally I feel that should be sold as “For Parts or Not Working” if that’s the case. Hopefully the seller will stay on top of their descriptions in the future.
- e***d (929)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoGreat item great price item just as described fast shipment good communication seller is highly recommended A+ A+ A+ A+
- r***r (31)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoItem arrived exactly as described. Shipped in plastic sleeve (no bubble wrap). Item arrived safely. Would buy again from this seller.Uncharted Territory (#325415032939)