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The Places That Scare You : A Guide to Fearlessness in Difficult Times by Pema Chödrön (2008, Compact Disc, Unabridged edition)

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We always have a choice, Pema Chodron teaches: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid--or we can let them soften us and make us kinder. Here Pema provides the tools to deal with the difficulties that life throws our way so we can: - wholeheartedly accept ourselves and others, complete with imperfections - stay in the present moment by seeing through strategies that cause us to resist life as it is - tap into our natural reservoirs of humor, flexibility, courage, and wisdom - courageously move toward what makes us feel insecure in a way that opens our heart and connects us with others 4 CDs, 4 1/2 hours, unabridged.

Intended Audience
Trade
Number of Volumes
4 Vols.
Edition Description
Unabridged Edition
Reviews
"A lively and accessible take on ancient techniques for transforming terror and pain into joy and compassion."- O: The Oprah Magazine "Pema Chödrön's voice is gently humorous, always kind, and seemingly infinitely wise."- LA Times