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The Programme: For a Leaner, Stronger, Healthier You, Pavelka, Jessie, New condi
GBP 6,45
CircaEUR 7,69
Condizione:
Nuovo
Libro nuovo, intatto e non letto, in perfette condizioni, senza pagine mancanti o danneggiate. Per maggiori dettagli, consulta l'inserzione del venditore.
10 disponibili
Spedizione:
GBP 10,99 (circa EUR 13,10) Standard Int'l Postage.
Oggetto che si trova a: Gillingham, Regno Unito
Consegna:
Consegna prevista tra il gio 26 set e il mar 8 ott a 43230
Restituzioni:
Restituzioni entro 30 giorni. Le spese di spedizione del reso sono a carico dell'acquirente.
Pagamenti:
Fai shopping in tutta sicurezza
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Numero oggetto eBay:305053439668
Specifiche dell'oggetto
- Condizione
- ISBN
- 9780349410951
- Publication Year
- 2016
- Format
- Paperback
- Language
- English
- Book Title
- The Programme: for a Leaner, Stronger, Healthier You
- Item Height
- 157mm
- Publisher
- Little, Brown Book Group
- Topic
- Health
- Item Width
- 234mm
- Item Weight
- 422g
- Number of Pages
- 320 Pages
Informazioni su questo prodotto
Product Information
In THE PROGRAMME, Jessie Pavelka, popular fitness expert and star trainer of The Biggest Loser, delivers a practical guide for being healthy, living well and losing weight based on four essential building blocks Jessie has found to be key to lasting success with countless clients: *EAT: flavourful and healthy recipes using basic, common ingredients that are high protein and low in sugar and carbs *SWEAT: a high-intensity interval training programme and morning workouts that yield quick results *THINK: easy-to-use exercises that combine elements of yoga, biometrics and mindfulness *CONNECT: the book will help you build the strong relationships you need to foster a healthier life and readers will be able to share their progress and struggles with an online community that will launch with the book. Jessie also provides a maintenance plan that readers can use to ensure their results last. THE PROGRAMME is a positive, sane way to lose weight and achieve good health by making small changes, finding balance and, ultimately, getting back to basics.
Product Identifiers
Publisher
Little, Brown Book Group
ISBN-13
9780349410951
eBay Product ID (ePID)
222207255
Product Key Features
Book Title
The Programme: for a Leaner, Stronger, Healthier You
Format
Paperback
Language
English
Topic
Health
Publication Year
2016
Number of Pages
320 Pages
Dimensions
Item Height
157mm
Item Width
234mm
Item Weight
422g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Descrizione dell'oggetto fatta dal venditore
Informazioni sul venditore professionale
The Clapham Bookshop Ltd
AMM Books
Unit 4 Saracen Close
Gillingham Business Park
Gillingham
Kent
ME8 0QN
United Kingdom
Numero Partita IVA:
- GB 714107375
Numero registro delle imprese:
- 03516865
Certifico che tutte le mie attività di vendita saranno conformi alle leggi e ai regolamenti dell'Unione Europea.
Numero di registrazione dell'impresa:
- 03516865
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