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Champions Body-for-LIFE - copertina rigida, 0061431370, Art Carey-
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Numero oggetto eBay:304988475593
Specifiche dell'oggetto
- Condizione
- ISBN
- 9780061431371
- Book Title
- Champions Body-For-Life
- Publisher
- HarperCollins
- Item Length
- 9.1 in
- Publication Year
- 2008
- Format
- Hardcover
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.9 in
- Genre
- Cooking, Health & Fitness
- Topic
- Health & Healing / General, General, Diet & Nutrition / Diets
- Item Weight
- 31.3 Oz
- Item Width
- 7.4 in
- Number of Pages
- 352 Pages
Informazioni su questo prodotto
Product Identifiers
Publisher
HarperCollins
ISBN-10
0061431370
ISBN-13
9780061431371
eBay Product ID (ePID)
62398900
Product Key Features
Book Title
Champions Body-For-Life
Number of Pages
352 Pages
Language
English
Publication Year
2008
Topic
Health & Healing / General, General, Diet & Nutrition / Diets
Illustrator
Yes
Genre
Cooking, Health & Fitness
Format
Hardcover
Dimensions
Item Height
0.9 in
Item Weight
31.3 Oz
Item Length
9.1 in
Item Width
7.4 in
Additional Product Features
Intended Audience
Trade
Synopsis
The all-new follow-up to the #1 "New York Times" bestseller "Body-for-LIFE" shows how to turn this 12-week plan into a blueprint for a healthier life. This work also includes success stories from more than 100 Challenge Champions., The all-new official guide to the Body-for-LIFE Challenge, with success secrets and tips to help you win your own personal Body-for-LIFE Challenge, by Body-for-LIFE Challengers and Champions from the past 10 years. Champions Body-for-LIFE is not just another diet or fitness book-it's a book of personal transformation. The Body-for-LIFE 12-week journey has changed the lives of millions. What makes it so successful It's Simple. It Works. All it takes: 12 weeks 4 hours of exercise per week 6 small, balanced, and nutritious meals per day-never be hungry again Now, Body-for-LIFE Champions and Challengers share how they created new and better lives for themselves, simply by following these three rules: 1. Know your reasons for changing (Chapter 2) 2. Write them down (Chapter 3) 3. Get started (Chapter 4) You do have the power to change your body, your mind, your life. Read how men and women become Champions as you follow the 12-week story of two Body-for-LIFE Challengers. Mark Unger, a major in the U.S. Marine Corps, and Alexa Adair, a college student, share their personal Journeys of Transformation-from their Decisive Moments, to Starting the Challenge, Week 12, and a year later. Week by week, they chronicle the excitement, the tough moments, and the life-transforming experience of finishing their own personal Challenges. Science Shows Body-for-LIFE Works For more than 10 years, millions of people have proven with their real-life transformations that Body-for-LIFE works. Now science shows it works, too! In a clinical study of overweight men and women, the people who followed Body-for-LIFE: Lost approximately twice as much body and belly fat as the control group and moderate exercise higher-carb group Decreased body fat by 21 percent on average Decreased body weight by 11 pounds on average Decreased belly fat by 26 percent on average Champions Body-for-LIFE is for everyone-whether you're starting your first Body-for-LIFE Challenge or your fourth., The all-new official guide to the Body- for -LIFE Challenge, with success secrets and tips to help you win your own personal Body- for -LIFE Challenge, by Body- for -LIFE Challengers and Champions from the past 10 years. Champions Body- for -LIFE is not just another diet or fitness book--it's a book of personal transformation. The Body- for -LIFE 12-week journey has changed the lives of millions. What makes it so successful? It's Simple. It Works. All it takes: 12 weeks 4 hours of exercise per week 6 small, balanced, and nutritious meals per day--never be hungry again Now, Body- for -LIFE Champions and Challengers share how they created new and better lives for themselves, simply by following these three rules: 1. Know your reasons for changing (Chapter 2) 2. Write them down (Chapter 3) 3. Get started (Chapter 4) You do have the power to change your body, your mind, your life. Read how men and women become Champions as you follow the 12-week story of two Body- for -LIFE Challengers. Mark Unger, a major in the U.S. Marine Corps, and Alexa Adair, a college student, share their personal Journeys of Transformation--from their Decisive Moments, to Starting the Challenge, Week 12, and a year later. Week by week, they chronicle the excitement, the tough moments, and the life-transforming experience of finishing their own personal Challenges. Science Shows Body- for -LIFE Works For more than 10 years, millions of people have proven with their real-life transformations that Body- for -LIFE works. Now science shows it works, too In a clinical study of overweight men and women, the people who followed Body- for -LIFE: Lost approximately twice as much body and belly fat as the control group and moderate exercise higher-carb group Decreased body fat by 21 percent on average Decreased body weight by 11 pounds on average Decreased belly fat by 26 percent on average Champions Body- for -LIFE is for everyone--whether you're starting your first Body- for -LIFE Challenge or your fourth., The all-new official guide to the Body-for-LIFE Challenge, with success secrets and tips to help you win your own personal Body-for-LIFE Challenge, by Body-for-LIFE Challengers and Champions from the past 10 years. Champions Body-for-LIFE is not just another diet or fitness book--it's a book of personal transformation. The Body-for-LIFE 12-week journey has changed the lives of millions. What makes it so successful? It's Simple. It Works. All it takes: 12 weeks 4 hours of exercise per week 6 small, balanced, and nutritious meals per day--never be hungry again Now, Body-for-LIFE Champions and Challengers share how they created new and better lives for themselves, simply by following these three rules: 1. Know your reasons for changing (Chapter 2) 2. Write them down (Chapter 3) 3. Get started (Chapter 4) You do have the power to change your body, your mind, your life. Read how men and women become Champions as you follow the 12-week story of two Body-for-LIFE Challengers. Mark Unger, a major in the U.S. Marine Corps, and Alexa Adair, a college student, share their personal Journeys of Transformation--from their Decisive Moments, to Starting the Challenge, Week 12, and a year later. Week by week, they chronicle the excitement, the tough moments, and the life-transforming experience of finishing their own personal Challenges. Science Shows Body-for-LIFE Works For more than 10 years, millions of people have proven with their real-life transformations that Body-for-LIFE works. Now science shows it works, too! In a clinical study of overweight men and women, the people who followed Body-for-LIFE: Lost approximately twice as much body and belly fat as the control group and moderate exercise higher-carb group Decreased body fat by 21 percent on average Decreased body weight by 11 pounds on average Decreased belly fat by 26 percent on average Champions Body-for-LIFE is for everyone--whether you're starting your first Body-for-LIFE Challenge or your fourth.
LC Classification Number
RA781.C44 2008
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Informazioni sul venditore professionale
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United States
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- s***e (454)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoBook in good condition as described (the package was damaged in shipment and looks like someone cut it with a sharp blade. Only missing a piece off back corner and top corner of last 2 pages - not seller’s fault!) I am very pleased with my purchase - great price, smooth transaction, great communication and fast ship. Recommend this seller to all. Thank you!New Tales of the Vampires: includes Pandora- paperback, 9780345476869, Anne Rice (#305494250527)
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