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Body Moves: Choose the Right Exercise to Improve Your Health and Prevent Illness
US $19,52
CircaEUR 17,47
Condizione:
Buone condizioni
Libro che è già stato letto ma è in buone condizioni. Mostra piccolissimi danni alla copertina incluse alcune rigature, ma nessun foro o strappo. È possibile che la sovraccoperta per le copertine rigide non sia inclusa. La rilegatura presenta minimi segni di usura. La maggior parte delle pagine non è danneggiata e mostra una quantità minima di piegature o strappi, sottolineature di testo a matita, nessuna evidenziazione di testo né scritte ai margini. Non ci sono pagine mancanti. Per maggiori dettagli e la descrizione di eventuali imperfezioni, consulta l'inserzione del venditore.
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Gratis Standard Shipping.
Oggetto che si trova a: Sparks, Nevada, Stati Uniti
Consegna:
Consegna prevista tra il lun 30 set e il gio 3 ott a 43230
Restituzioni:
Restituzioni entro 30 giorni. Le spese di spedizione del reso sono a carico dell'acquirente.
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Numero oggetto eBay:285607853040
Specifiche dell'oggetto
- Condizione
- Book Title
- Body Moves: Choose the Right Exercise to Improve Your Health and
- Publication Date
- 2010-03-15
- Pages
- 224
- ISBN
- 9781907030314
- Subject Area
- Health & Fitness, Medical
- Publication Name
- Body Moves : How Exercise Can Improve Your Health and Prevent Illness
- Publisher
- Www.Clickok.Co.UK
- Item Length
- 9.2 in
- Subject
- Exercise, Allied Health Services / Physical Therapy
- Publication Year
- 2010
- Type
- Textbook
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.6 in
- Item Weight
- 25.6 Oz
- Item Width
- 7.5 in
- Number of Pages
- 192 Pages
Informazioni su questo prodotto
Product Identifiers
Publisher
Www.Clickok.Co.UK
ISBN-10
190703031X
ISBN-13
9781907030314
eBay Product ID (ePID)
12038669531
Product Key Features
Number of Pages
192 Pages
Publication Name
Body Moves : How Exercise Can Improve Your Health and Prevent Illness
Language
English
Subject
Exercise, Allied Health Services / Physical Therapy
Publication Year
2010
Type
Textbook
Subject Area
Health & Fitness, Medical
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
25.6 Oz
Item Length
9.2 in
Item Width
7.5 in
Additional Product Features
Dewey Edition
22
Illustrated
Yes
Dewey Decimal
613.71
Synopsis
We all know that regular exercise is good for you, letting you feel better and live longer--but did you know that certain types of exercise can prevent and heal particular ailments? Debra Daley looks at more than 50 common health conditions and explains how specific exercises can help to reduce their symptoms and stave off illness. Along with the hard evidence about the benefits of different types of exercise, Debra keeps it simple all the way, telling you what to do, how often to do it, and why it works: discover how to help prevent chronic health problems, such as heart disease, stroke, diabetes, obesity, and arthritis, but also ways to make a positive difference to normal experiences like pregnancy, sexual wellbeing, and ageing. Learn, too, about how physical activity encourages mental health by boosting the production of the feel-good chemicals, endorphins. With a directory describing a wide range of exercise disiplines that details their advantages in relation to disease prevention, Body Moves is a musthave book for anyone who wants to permanently improve their health. *Find the right exercise to help prevent illness and enhance general wellbeing. *Provides recommendations for exercise appropriate to age and inclination. *Includes a directory of activities, from running to weight training and dynamic meditation systems like yoga, as well as alternative fitness options., Debra Daley looks at more than 50 common health conditions and explains how specific exercises can help to reduce their symptoms and stave off illness., With over 700,000 copies sold, Collins Gem Calorie Counter is the UK's top-selling calorie counter. This improved edition takes in new areas: Kids' food (is your child eating a balanced diet?), Fast Food (how much do you need to burn off after that Big Mac?) and Family Favourites (will my shepherd's pie break the calorie bank?) Controlling calorie intake is one of the most effective ways of dieting. The Gem Calorie Counter, by detailing information on thousands of foods and food products, provides the most comprehensive coverage for a book of this size. In addition to calorie content for each entry, details are also given of the amount of protein, carbohydrate, fat and dietary fibre, helping you to plan a balanced diet. Rather than the single alphabetical listing used in previous editions, the contents are now organised by types of food for example Fish, Flour and Baking, Fruit and Vegetables and Jams. This makes it easier to find what you are looking for and to compare similar food and products. Gem Calorie Counter is the ideal companion for the weight-conscious shopper.
LC Classification Number
RM725
Descrizione dell'oggetto fatta dal venditore
Informazioni sul venditore professionale
Alibris, Inc.
Rob Lambert
2560 9th St
Ste 215
94710-2565 Berkeley, CA
United States
Certifico che tutte le mie attività di vendita saranno conformi alle leggi e ai regolamenti dell'Unione Europea.
Registrato come venditore professionale
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- p***p (47)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoGreat seller! Item is what I ordered; good communication; shipped promptly; good value. NOTE TO SELLER: packaging was NOT appropriate for item; it was a flimsy, plastic envelope, with no stiff material to prevent creases. The book came with two deep creases that involved the *entire* item: one is a 1" triangle lower left side (bound edge); the other is a 7" triangle on upper right side (open edge).Beautiful Music for Two String Instruments, Bk 3: 2 Violins by Samuel Applebaum (#403989405345)
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- o***o (80)- Feedback lasciato dall'acquirente.Mese scorsoAcquisto verificatoThe seller charged a very reasonable price and shipped it quickly in a sturdy package. It arrived fast and in perfect condition. There was no need for further communication. They did a great job and I strongly recommend this seller.