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Top of Your Game: Eating for Mind and Body by Rhiannon Lambert, Ronnie O'Sullivan (Paperback, 2019)

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Book Binding:Paperback / softback. General Interest. Each month we recycle over 2.3 million books, saving over 12,500 tonnes of books a year from going straight into landfill sites. All of our paper waste is recycled and turned into corrugated cardboard.

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oggetto 1 Top of Your Game: Eating for Mind and Body by Lambert, Rhiannon Book The Cheap
EUR 14,65
Ultimo disponibile+EUR 6,11 di spedizione
oggetto 2 Top of Your Game: Eating for Mind and Body by Lambert, Rhiannon Book The Cheap
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+EUR 6,11 di spedizione
oggetto 3 Top of Your Game: Eating for Mind and Body,Ronnie O'Sullivan, Rhiannon Lambert
EUR 14,10
+EUR 11,59 di spedizione
oggetto 4 Top of Your Game: Eating for Mind and Body-Ronnie O'Sullivan, Rhiannon Lamber
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oggetto 5 Top of Your Game: Eating for Mind and Body By Ronnie O'Sullivan, Rhiannon Lambe
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Product Information

You might be wondering what Ronnie O'Sullivan is doing writing a book like this. What do I know about eating healthy, right? I'm a champion snooker player, not a personal trainer or a chef and although I've always loved running, I've come to realise that any success in sport is directly related to my attitude towards food as well as fitness. Snooker is all about sharpness, focus, and concentration - how can I do any of those things if I'm not eating well and treating my body right? My game is only as good as I am, so making that link between my mental and brain health and my physical fitness was a lightbulb moment for me and I hope this book will be a wake-up call for you too. We hear lots about mindfulness and self-care these days, but really good physical health starts with the best computer any of us could ever hope for - our noggin (aka our brains!). Written with top celebrity nutritionist Rhiannon Lambert, Top of Your Game is about showing you how to eat, think, and work your way to being your very best - and staying there.

Product Identifiers

Publisher
Bonnier Books LTD
ISBN-13
9781788700917
eBay Product ID (ePID)
9046607769

Product Key Features

Book Title
Top of Your Game: Eating for Mind and Body
Author
Rhiannon Lambert, Ronnie O'sullivan
Format
Paperback
Language
English
Topic
Health, Medical Services
Publication Year
2019
Number of Pages
256 Pages

Dimensions

Item Height
248mm
Item Width
188mm
Item Weight
695g

Additional Product Features

Title_Author
Rhiannon Lambert, Ronnie O'sullivan
Country/Region of Manufacture
United Kingdom

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Top of Your Game: Eating for Mind and Body by Rhiannon Lambert, Ronnie O'Sullivan (Paperback, 2019)

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oggetto 1 Top of Your Game: Eating for Mind and Body by Lambert, Rhiannon Book The Cheap

oggetto 2 Top of Your Game: Eating for Mind and Body by Lambert, Rhiannon Book The Cheap

oggetto 3 Top of Your Game: Eating for Mind and Body,Ronnie O'Sullivan, Rhiannon Lambert

oggetto 4 Top of Your Game: Eating for Mind and Body-Ronnie O'Sullivan, Rhiannon Lamber

oggetto 5 Top of Your Game: Eating for Mind and Body By Ronnie O'Sullivan, Rhiannon Lambe

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Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

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