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The Cyclist's Training Bible di Joe Friel (2009 copertina morbida)-
Condizione:
“book is like new condition.”
Ritiro:
Ritiro gratuito dell'oggetto in zona da North Tonawanda, New York, Stati Uniti. Vedi i dettagliper il ritiro
Spedizione:
Oggetto che si trova a: North Tonawanda, New York, Stati Uniti
Consegna:
Consegna prevista tra il mer 3 lug e il mar 9 lug a 43230
Restituzioni:
Restituzioni entro 30 giorni. L'acquirente paga le spese di spedizione per la restituzione dell'oggetto. Vedi i dettagli- per maggiori informazioni sulle restituzioni
Pagamenti:
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Informazioni sul venditore
- 99,1% di Feedback positivi
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Numero oggetto eBay:266267872532
Specifiche dell'oggetto
- Condizione
- Come Nuovo
- Note del venditore
- “book is like new condition.”
- Signed
- No
- Book Series
- Cycling
- Ex Libris
- No
- Narrative Type
- Nonfiction
- Age Level
- Adults, Young Adults
- Original Language
- English
- Inscribed
- No
- Intended Audience
- Ages 9-12, Young Adults, Adults
- Edition
- 4
- Vintage
- Yes
- Personalize
- No
- Type
- Illustrated Book
- Literary Movement
- Enlightenment
- Era
- 2000s
- Personalized
- No
- Country/Region of Manufacture
- United States
- Subjects
- Health, Treatments & Medicine
- ISBN
- 9781934030202
- Book Title
- Cyclist's Training Bibles
- Publisher
- VeloPress
- Item Length
- 10.9 in
- Publication Year
- 2009
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.9 in
- Features
- New Edition
- Genre
- Education, Sports & Recreation
- Topic
- Cycling, Physical Education
- Item Weight
- 33.7 Oz
- Item Width
- 8.5 in
- Number of Pages
- 330 Pages
Informazioni su questo prodotto
Product Information
Coach Joe Friel is the most trusted name in endurance sports coaching, and his Cyclist's Training Bible is the most comprehensive and reliable training resource ever written for cyclists. This new edition of the bestselling book includes all of the latest advances in training and technology. Using this book, cyclists can create a comprehensive, self-coached training plan that is both scientifically proven and shaped around their personal goals. Friel empowers athletes with every detail they need to consider when planning a season, lining up a week of workouts, or preparing to race. This fourth edition includes extensive revisions on the specifics of how to train and what to eat. Friel explains how cyclists can: best gauge intensity with power meters and other new training technology to maximize form and fitness and reduce fatigue; more knowledgeably and accurately make changes to their annual training plan over the course of a season; dramatically build muscular endurance with strength training; improve body composition and recovery with smarter nutrition. With more case studies to draw from and multiple contingency plans for those times when training doesn't progress as planned, The Cyclist's Training Bible continues to be the definitive guide to optimal cycling performance.
Product Identifiers
Publisher
VeloPress
ISBN-10
1934030201
ISBN-13
9781934030202
eBay Product ID (ePID)
69564281
Product Key Features
Edition
4
Book Title
Cyclist's Training Bibles
Number of Pages
330 Pages
Language
English
Publication Year
2009
Topic
Cycling, Physical Education
Illustrator
Yes
Features
New Edition
Genre
Education, Sports & Recreation
Format
Trade Paperback
Dimensions
Item Height
0.9 in
Item Weight
33.7 Oz
Item Length
10.9 in
Item Width
8.5 in
Additional Product Features
Dewey Edition
22
Reviews
"Joe Friel is arguably the most experienced personal cycling coach in the U.S., and his book The Cyclist's Training Bible has become, well... the Bible of the sport." -- Bicycling magazine "Joe Friel is one of the world's foremost experts on endurance sports." -- Outside magazine "One of the most trusted coaches in triathlon." -- LAVA magazine "I find Friel's book a treasure of information for cyclists of all levels." -- Andy Hampsten, 1988 Giro d'Italia winner, 1992 Tour de France stage winner at Alpe d'Huez " The Cyclist's Training Bible will have you systematically training just as world-class cyclists do. If you scrupulously follow its guidelines, I'm confident your racing performance will dramatically improve." -- Tudor Bompa, PhD "Nothing else comes close to The Cyclist's Training Bible's comprehensive approach to planning out a season, creating a training schedule and incorporating diet and resistance training to an overall plan." -- BikeRumor.com "Packed with worksheets, charts, visuals and a dense index and references for further reading, The Cyclist's Training Bible is an arsenal of encyclopedic information for ambitious riders." -- DailyPeloton.com " The Cyclist's Training Bible has become a cyclist's best chance at achieving their goals. This is the ultimate manual for growth as a cyclist." -- BicycleSmile.com, "Joe Friel is arguably the most experienced personal cycling coach in the U.S., and his book The Cyclist's Training Bible has become, well... the Bible of the sport." - Bicycling magazine "I find Friel's book a treasure of information for cyclists of all levels." - Andy Hampsten, 1988 Giro d'Italia winner, 1992 Tour de France stage winner at Alpe d'Huez "This book will have you systematically training just as world-class cyclists do. If you scrupulously follow its guidelines, I'm confident your racing performance will dramatically improve." - Tudor Bompa, PhD "Nothing else comes close to The Cyclist's Training Bible 's comprehensive approach to planning out a season, creating a training schedule and incorporating diet and resistance training to an overall plan." - BikeRumor.com "Packed with worksheets, charts, visuals and a dense index and references for further reading, The Cyclist's Training Bible is an arsenal of encyclopedic information for ambitious riders." - DailyPeloton.com " The Cyclist's Training Bible has become a cyclist's best chance at achieving their goals. This is the ultimate manual for growth as a cyclist." - BicycleSmile.com, "Joe Friel is arguably the most experienced personal cycling coach in the U.S., and his book The Cyclist's Training Bible has become, well... the Bible of the sport." - Bicycling magazine "I find Friel's book a treasure of information for cyclists of all levels." - Andy Hampsten, 1988 Giro d'Italia winner, 1992 Tour de France stage winner at Alpe d'Huez "This book will have you systematically training just as world-class cyclists do. If you scrupulously follow its guidelines, I'm confident your racing performance will dramatically improve." - Tudor Bompa, PhD "Nothing else comes close to The Cyclist's Training Bible 's comprehensive approach to planning out a season, creating a training schedule and incorporating diet and resistance training to an overall plan." -BikeRumor.com "Packed with worksheets, charts, visuals and a dense index and references for further reading, The Cyclist's Training Bible is an arsenal of encyclopedic information for ambitious riders." - DailyPeloton.com " The Cyclist's Training Bible has become a cyclist's best chance at achieving their goals. This is the ultimate manual for growth as a cyclist." - BicycleSmile.com, "Joe Friel is arguably the most experienced personal cycling coach in the U.S., and his bookThe Cyclist's Training Biblehas become, well... the Bible of the sport." -Bicyclingmagazine"I find Friel's book a treasure of information for cyclists of all levels."- Andy Hampsten, 1988 Giro d'Italia winner, 1992 Tour de France stage winner at Alpe d'Huez"This book will have you systematically training just as world-class cyclists do. If you scrupulously follow its guidelines, I'm confident your racing performance will dramatically improve." -Tudor Bompa, PhD"Nothing else comes close toThe Cyclist's Training Bible's comprehensive approach to planning out a season, creating a training schedule and incorporating diet and resistance training to an overall plan."- BikeRumor.com"Packed with worksheets, charts, visuals and a dense index and references for further reading,The Cyclist's Training Bibleis an arsenal of encyclopedic information for ambitious riders." -DailyPeloton.com"The Cyclist's Training Biblehas become a cyclist's best chance at achieving their goals. This is the ultimate manual for growth as a cyclist." -BicycleSmile.com
Lccn
2009-000098
Target Audience
Trade
LeafCats
378
Dewey Decimal
796.607
Edition Description
New Edition
Lc Classification Number
Gv1048.F75 2009
Copyright Date
2009
Descrizione dell'oggetto fatta dal venditore
Il venditore si assume la piena responsabilità della messa in vendita dell'oggetto.
Numero oggetto eBay:266267872532
Spedizione e imballaggio
Luogo in cui si trova l'oggetto:
North Tonawanda, New York, Stati Uniti
Destinazione:
Afghanistan, Albania, Algeria, Andorra, Angola, Anguilla, Antigua e Barbuda, Arabia Saudita, Argentina, Armenia, Aruba, Australia, Austria, Bahamas, Bahrain, Bangladesh, Belgio, Belize, Benin, Bermuda, Bhutan, Bolivia, Bosnia-Erzegovina, Botswana, Brasile, Brunei Darussalam, Bulgaria, Burkina Faso, Burundi, Cambogia, Camerun, Canada, Capo Verde, Isole, Ciad, Cile, Cina, Cipro, Città del Vaticano, Colombia, Corea del Sud, Costa Rica, Costa d'Avorio, Danimarca, Ecuador, Egitto, El Salvador, Emirati Arabi Uniti, Eritrea, Estonia, Etiopia, Fiji, Filippine, Finlandia, Francia, Gambia, Georgia, Germania, Ghana, Giamaica, Giappone, Gibilterra, Gibuti, Giordania, Grecia, Grenada, Groenlandia, Guatemala, Guiana, Guinea, Guinea Equatoriale, Guinea-Bissau, Haiti, Honduras, Hong Kong, India, Indonesia, Irlanda, Islanda, Isole Cayman, Isole Salomone, Israele, Italia, Kazakhstan, Kenya, Kiribati, Kuwait, Kyrgyzstan, Laos, Lesotho, Lettonia, Libano, Liberia, Liechtenstein, Lituania, Lussemburgo, Macau, Macedonia, Madagascar, Malawi, Malaysia, Maldive, Mali, Malta, Marocco, Mauritania, Mauritius, Messico, Moldavia, Monaco, Mongolia, Montenegro, Montserrat, Mozambico, Namibia, Nauru, Nepal, Nicaragua, Niger, Nigeria, Norvegia, Nuova Zelanda, Oman, Paesi Bassi, Pakistan, Panama, Papua Nuova Guinea, Paraguay, Perù, Polonia, Portogallo, Qatar, Regno Unito, Repubblica Ceca, Repubblica Centrafricana, Repubblica Dominicana, Repubblica del Congo, Repubblica del Gabon, Repubblica dell'Azerbaigian, Repubblica democratica del Congo, Repubblica di Croazia, Romania, Ruanda, Saint Kitts e Nevis, Saint Vincent e Grenadine, Samoa occidentali, San Marino, Santa Lucia, Senegal, Serbia, Seychelles, Sierra Leone, Singapore, Slovacchia, Slovenia, Spagna, Sri Lanka, Stati Uniti, Sud Africa, Suriname, Svezia, Svizzera, Swaziland, Taiwan, Tajikistan, Tanzania, Thailandia, Togo, Tonga, Trinidad e Tobago, Tunisia, Turchia, Turkmenistan, Turks e Caicos, Isole, Uganda, Ungheria, Uruguay, Uzbekistan, Vanuatu, Vietnam, Wallis e Futuna, Yemen, Zambia, Zimbabwe
Paesi in cui non si effettua la spedizione:
Barbados, Federazione Russa, Guadalupa, Guyana francese, Libia, Martinica, Nuova Caledonia, Polinesia francese, Riunione, Ucraina, Venezuela
Spedizione e imballaggio | A | Servizio | Consegna*Vedi le note di consegna |
---|---|---|---|
US $6,11 (circa EUR 5,72) | Stati Uniti | Economica (USPS Media MailTM) | Consegna prevista tra il mer 3 lug e il mar 9 lug a 43230 |
Ritiro gratuito dell'oggetto in zona | Stati Uniti | Local Pickup |
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Dopo aver ricevuto l'oggetto, contatta il venditore entro | Modalità di rimborso | Spese di restituzione |
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