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Lascia andare la colpa: smetti di picchiarti e riprenditi la tua gioia-
by Burton, Valorie | PB | Good
US $4,87
CircaEUR 4,37
Condizione:
“Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ”... Ulteriori informazioniinformazioni sulla condizione
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Numero oggetto eBay:196040510521
Specifiche dell'oggetto
- Condizione
- Buone condizioni
- Note del venditore
- Binding
- Paperback
- Weight
- 0 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 0785220216
- Book Title
- Let Go of the Guilt : Stop Beating Yourself Up and Take Back Your Joy
- Publisher
- Nelson Incorporated, Thomas
- Item Length
- 8.4 in
- Publication Year
- 2020
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.6 in
- Genre
- Religion, Psychology
- Topic
- Christian Life / General, Christian Life / Personal Growth, General, Christian Life / Family
- Item Weight
- 7.3 Oz
- Item Width
- 5.6 in
- Number of Pages
- 240 Pages
Informazioni su questo prodotto
Product Identifiers
Publisher
Nelson Incorporated, Thomas
ISBN-10
0785220216
ISBN-13
9780785220213
eBay Product ID (ePID)
18038800872
Product Key Features
Book Title
Let Go of the Guilt : Stop Beating Yourself Up and Take Back Your Joy
Number of Pages
240 Pages
Language
English
Topic
Christian Life / General, Christian Life / Personal Growth, General, Christian Life / Family
Publication Year
2020
Illustrator
Yes
Genre
Religion, Psychology
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
7.3 Oz
Item Length
8.4 in
Item Width
5.6 in
Additional Product Features
Intended Audience
Trade
LCCN
2020-937458
Dewey Edition
23
Number of Volumes
1 vol.
Dewey Decimal
158.1
Synopsis
Break Your Guilt Habit In Let Go of the Guilt , life coach and bestselling author Valorie Burton teaches you a simple, but profound method that will free you from what she calls the "false guilt" that is so common today. As you peel back the layers, you'll feel the burden lift. And that's when you make room for your authentic self and the joyful life that is possible for you. Through her signature self-coaching process, powerful questions, and practical research, she shows you how to: recognize and overcome the five thought patterns of guilt, break the surprising habit that tempts you to subconsciously choose guilt over joy, stop guilt from sneaking its way into your everyday decisions and interactions, flip those guilt trips so you can keep others from manipulating you, and stop setting yourself up for stress, anxiety and obligation, and instead set yourself for a life of joy and freedom Valorie's journaling questions and research-based process will shift your perspective, give you clarity and courage, and equip you with a plan of action to let go of the guilt for good., Break Your Guilt Habit! In Let Go of the Guilt, life coach and bestselling author Valorie Burton teaches you a simple, but profound method that will free you from what she calls the "false guilt" that is so common today. As you peel back the layers, you'll feel the burden lift. And that's when you make room for your authentic self and the joyful life that is possible for you. Through her signature self-coaching process, powerful questions, and practical research, she shows you how to: recognize and overcome the five thought patterns of guilt, break the surprising habit that tempts you to subconsciously choose guilt over joy, stop guilt from sneaking its way into your everyday decisions and interactions, flip those guilt trips so you can keep others from manipulating you, and stop setting yourself up for stress, anxiety and obligation, and instead set yourself for a life of joy and freedom Valorie's journaling questions and research-based process will shift your perspective, give you clarity and courage, and equip you with a plan of action to let go of the guilt for good., Mention the word guilt to any woman, and you'll likely get a heavy sigh. Even women who feel fulfilled often struggle to make peace with the demands of modern life. As both working and stay-at-home moms can attest, the expectations of women have risen dramatically in recent decades. Research also shows that single women with no children feel guilty about working after hours while their male counterparts do not relate at all to such feelings. As a result, many women overcompensate and overapologize while the guilt dampens the joy of motherhood, other relationships, and professional accomplishments. Let Go of the Guilt will help women peel back the layers of emotions and cultural and spiritual expectations that make it difficult for them to navigate the complexities of having multiple roles, dreams, and demands in life., Women often feel that no matter what they do, it's not enough. This book helps readers understand why they may feel that way (it's not because they're not good at what they do) and gives practical advice to help women shed the guilt and step into contentment., Learn how to leave guilt behind for good! Life coach Valorie Burton teaches you a simple yet profound method that will free you from the "false guilt" that is so common among busy women today. Even women who feel fulfilled often struggle to meet the demands of modern life. Both working and stay-at-home moms agree that the expectations of women have risen dramatically in recent decades. As a result, many women overcompensate and over-apologize while the guilt dampens the joy of motherhood, relationships, and professional accomplishments. Let Go of the Guilt helps you peel back the layers of emotional, cultural, and spiritual expectations that make it difficult to navigate your multiple roles, dreams, and daily demands on your life. Through her signature self-coaching process, powerful questions, and practical research, Valorie Burton shows you how to: Recognize and overcome the five thought patterns of guilt Break the surprising habit that tempts you to subconsciously choose guilt over joy, Stop guilt from sneaking its way into your everyday decisions and interactions, Flip those guilt trips so you can keep others from manipulating you, and Stop setting yourself up for stress, anxiety, and obligation, and instead set yourself for a life of joy and freedom Valorie's journaling questions and research-based process will shift your perspective, give you clarity and courage, and equip you with a plan of action to let go of the guilt for good.
LC Classification Number
BF575.G8
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