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Quinoa 365 : The Everyday Superfood by Carolyn Hemming and Patricia Green (2011, Trade Paperback)

One of the world's healthiest foods, quinoa contains a perfect balance of all eight essential amino acids, and is a great source of protein, making it an increasingly popular food choice for those looking to incorporate 'superfoods' into their everyday diets. Gluten-free, wheat-free, and nutrient-packed, quinoa is ideal for those who are health-conscious, vegetarian, and/or physically active, as well as for those with gluten intolerance, wheat allergies, and other digestive disorders. But that's not all: You can eat quinoa guiltlessly knowing it's free of cholesterol and trans fats. In Quinoa 365 sisters Patricia Green and Carolyn Hemming show you how to use this miraculous superfood in all your favourite dishes.

Book Title
Quinoa 365 : the Everyday Superfood
Author
Patricia Green, Carolyn Hemming
Format
Trade Paperback
Language
English
Topic
Specific Ingredients / Natural Foods, Specific Ingredients / Rice & Grains
Publication Year
2011
Genre
Cooking
Number of Pages
192 Pages

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