Foto 1 di 1
Foto 1 di 1
The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Fore...
US $3,99
CircaEUR 3,57
Condizione:
Buone condizioni
Libro che è già stato letto ma è in buone condizioni. Mostra piccolissimi danni alla copertina incluse alcune rigature, ma nessun foro o strappo. È possibile che la sovraccoperta per le copertine rigide non sia inclusa. La rilegatura presenta minimi segni di usura. La maggior parte delle pagine non è danneggiata e mostra una quantità minima di piegature o strappi, sottolineature di testo a matita, nessuna evidenziazione di testo né scritte ai margini. Non ci sono pagine mancanti. Per maggiori dettagli e la descrizione di eventuali imperfezioni, consulta l'inserzione del venditore.
Spedizione:
Gratis USPS Media MailTM.
Oggetto che si trova a: El Dorado, Kansas, Stati Uniti
Consegna:
Consegna prevista tra il lun 30 set e il ven 4 ott a 43230
Restituzioni:
Restituzioni entro 30 giorni. Le spese di spedizione del reso sono a carico del venditore.
Pagamenti:
Fai shopping in tutta sicurezza
Il venditore si assume la piena responsabilità della messa in vendita dell'oggetto.
Numero oggetto eBay:155357692533
Specifiche dell'oggetto
- Condizione
- Release Year
- 2004
- ISBN
- 9780761133247
- Book Title
- Step Diet : Count Steps, Not Calories to Lose Weight and Keep It Off Forever
- Publisher
- Workman Publishing Company, Incorporated
- Item Length
- 7.5 in
- Publication Year
- 2004
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.9 in
- Genre
- Health & Fitness
- Topic
- Exercise, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
- Item Weight
- 17.3 Oz
- Item Width
- 8 in
- Number of Pages
- 302 Pages
Informazioni su questo prodotto
Product Identifiers
Publisher
Workman Publishing Company, Incorporated
ISBN-10
0761133240
ISBN-13
9780761133247
eBay Product ID (ePID)
30214972
Product Key Features
Book Title
Step Diet : Count Steps, Not Calories to Lose Weight and Keep It Off Forever
Number of Pages
302 Pages
Language
English
Publication Year
2004
Topic
Exercise, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Illustrator
Yes
Genre
Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.9 in
Item Weight
17.3 Oz
Item Length
7.5 in
Item Width
8 in
Additional Product Features
Intended Audience
Trade
LCCN
2004-046452
Composed by
Jortberg, Bonnie T. M. S.
Dewey Edition
22
TitleLeading
The
Dewey Decimal
613.7/12
Synopsis
Developed by weight-loss experts Drs. James O. Hill and John C. Peters, co-founders of America on the Move, The Step Diet Book is a motivational walking program that will help millions of overweight Americans lose weight and keep it off forever.Combining a book and pedometer--in itself a $20 value--plus conversion charts and dozens of fat-burning Step Recipes, this is a complete package. At its core is a simple concept called energy balance. Calories come in, calories go out--and when intake is greater than output, you gain weight. The Step Diet Book attacks the problem from both ends. First, use the pedometer to figure out how many steps you take in an average day, then raise the number by 2,000--it's as easy as pacing while talking on the phone, or parking at the far end of the lot. Second, eat one-quarter less of your food--which counteracts our tendency to supersize meals. Once balance is achieved, get fit and lose weight by adding more steps to your day. You can even enjoy a guilt-free lapse by knowing exactly how many steps to tack on at the end of your day., Developed by weight-loss experts Drs. James O. Hill and John C. Peters, co-founders of America on the Move , The Step Diet Book is a motivational walking program that will help millions of overweight Americans lose weight and keep it off forever.Combining a book and pedometer--in itself a $20 value--plus conversion charts and dozens of fat-burning Step Recipes, this is a complete package. At its core is a simple concept called energy balance. Calories come in, calories go out--and when intake is greater than output, you gain weight. The Step Diet Book attacks the problem from both ends. First, use the pedometer to figure out how many steps you take in an average day, then raise the number by 2,000--it's as easy as pacing while talking on the phone, or parking at the far end of the lot. Second, eat one-quarter less of your food--which counteracts our tendency to supersize meals. Once balance is achieved, get fit and lose weight by adding more steps to your day. You can even enjoy a guilt-free lapse by knowing exactly how many steps to tack on at the end of your day., Developed by two weight-loss experts, cofounders of America on the Move, The Step Diet Book is a motivational walking program that will help millions of overweight Americans lose weight and keep it off forever.
LC Classification Number
RM222.2.S7775 2004
Descrizione dell'oggetto fatta dal venditore
Registrato come venditore professionale
Feedback del venditore (30.525)
- o***1 (1096)- Feedback lasciato dall'acquirente.Mese scorsoAcquisto verificatoHave bought from this seller many times before & it always been a good experience-this time was no exception! Book was bought “buy it now” at an excellent price for a hardcover…shipping was pretty good & book was shipped in a bag type mailer that was reinforced by wrapping around the book twice …I was impressed by the condition of the book too! It was listed in the description as good but I felt the book could have been listed as “like new” (yes that good!) highly recommend this seller!
- i***u (657)- Feedback lasciato dall'acquirente.Mese scorsoAcquisto verificatoThis is a very honest seller here on Ebay! The original listing was for a signed copy of the book. But it turned out not being signed? The book itself is in great condition however, I reached out to the seller just to negotiate a price reduction. And the seller refunded the entire purchase! I would've gladly settled for a couple bucks, but they took total responsibility! The book was quickly shipped, securely packaged however! Great honest, caring Ebay seller!
- 4***e (51)- Feedback lasciato dall'acquirente.Mese scorsoAcquisto verificatoBook well packaged and despatched promptly although it took 2 weeks to arrive. At the same time a book ordered on the same day from a different US seller arrived a week earlier and postage was a lot cheaper. Book in good condition as described.
Valutazioni e recensioni del prodotto
Vedi altro:
- Libri e riviste di narrativa it,
- Libri e riviste di narrativa it in italiano,
- Libri e riviste di narrativa rose it,
- Libri e riviste di narrativa tascabili it,
- Libri e riviste di narrativa Autore Stephen King it,
- Libri e riviste di narrativa prima edizione it,
- Libri e riviste di narrativa Autore Agatha Christie it,
- Libri e riviste di narrativa Autore J.R.R. Tolkien it,
- Libri e riviste di narrativa The Walking Dead,
- Libri e riviste di narrativa The Walking Dead in inglese