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Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment
by Ben-Shahar, Tal | HC | Good
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Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ... Ulteriori informazioniinformazioni sulla condizione
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Condizione
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Note del venditore
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ...
Binding
Hardcover
Weight
0 lbs
Product Group
Book
IsTextBook
No
ISBN
0071492399
Subject Area
Self-Help, Medical
Publication Name
Happier : Learn the Secrets to Daily Joy and Lasting Fulfillment
Publisher
Mcgraw-Hill Education
Item Length
8.5 in
Subject
Personal Growth / Happiness, General, Mental Health, Motivational & Inspirational
Publication Year
2007
Type
Textbook
Format
Hardcover
Language
English
Item Height
0.6 in
Author
Tal Ben-Shahar
Item Weight
13.1 Oz
Item Width
5.9 in
Number of Pages
208 Pages

Informazioni su questo prodotto

Product Identifiers

Publisher
Mcgraw-Hill Education
ISBN-10
0071492399
ISBN-13
9780071492393
eBay Product ID (ePID)
58668893

Product Key Features

Number of Pages
208 Pages
Language
English
Publication Name
Happier : Learn the Secrets to Daily Joy and Lasting Fulfillment
Publication Year
2007
Subject
Personal Growth / Happiness, General, Mental Health, Motivational & Inspirational
Type
Textbook
Author
Tal Ben-Shahar
Subject Area
Self-Help, Medical
Format
Hardcover

Dimensions

Item Height
0.6 in
Item Weight
13.1 Oz
Item Length
8.5 in
Item Width
5.9 in

Additional Product Features

Intended Audience
Trade
LCCN
2006-103344
Dewey Edition
22
Illustrated
Yes
Dewey Decimal
158
Table Of Content
Part 1: Happiness Foreword: Positive Psychology Chapter 1: The Question of Happiness Part 2: What Is Happiness? Chapter 2: Reconciling Past and Future Chapter 3: Happiness Explained Chapter 4: The Ultimate Currency Chapter 5: Setting Goals Part 3: Happiness Applied Chapter 6: In Education Chapter 7: In the Workplace Chapter 9: In Relationships Part 4: Meditations on Happiness First Mediation: Self-Interest and Benevolence Second Mediation: Beyond the Temporary High Third Meditation: Letting Our Light Shine Fourth Mediation: Imagine! Fifth Meditation: Take Your Time Sixth Mediation: The Happiness Revolution Conclusion: Here and Now
Synopsis
Can YouLearn to BeHappy? YES . . . according to the teacher of HarvardUniversity's most popular and life-changingcourse. One out of every five Harvard studentshas lined up to hear Tal Ben-Shahar'sinsightful and inspiring lectures on thatever-elusive state: HAPPINESS. HOW? Grounded in the revolutionary "positive psychology" movement,Ben-Shahar ingeniously combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life. Once you open your heart and mind to Happier 's thoughts, you will feel more fulfilled, more connected . . . and, yes, HAPPIER. "Dr. Ben-Shahar, one of the most popular teachers in Harvard's recent history, has written a personal, informed, and highly enjoyable primer on how to become happier. It would be wise to take his advice." --Ellen J. Langer, author of Mindfulness and On Becoming an Artist "This fine book shimmers with a rare brand of good sense that is imbedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today." --Martin E. P. Seligman, author of Authentic Happiness, Can You Learn to Be Happy? YES . . . according to the teacher of Harvard University's most popular and life-changing course. One out of every five Harvard students has lined up to hear Tal Ben-Shahar's insightful and inspiring lectures on that ever-elusive state: HAPPINESS. HOW? Grounded in the revolutionary "positive psychology" movement, Ben-Shahar ingeniously combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life. Once you open your heart and mind to Happier 's thoughts, you will feel more fulfilled, more connected . . . and, yes, HAPPIER. "Dr. Ben-Shahar, one of the most popular teachers in Harvard's recent history, has written a personal, informed, and highly enjoyable primer on how to become happier. It would be wise to take his advice." --Ellen J. Langer, author of Mindfulness and On Becoming an Artist "This fine book shimmers with a rare brand of good sense that is imbedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today." --Martin E. P. Seligman, author of Authentic Happiness, Can YouLearn to BeHappy? YES . . . according to the teacher of HarvardUniversity's most popular and life-changingcourse. One out of every five Harvard studentshas lined up to hear Tal Ben-Shahar'sinsightful and inspiring lectures on thatever-elusive state: HAPPINESS. HOW? Grounded in the revolutionary "positive psychology" movement, Ben-Shahar ingeniously combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life. Once you open your heart and mind to Happier 's thoughts, you will feel more fulfilled, more connected . . . and, yes, HAPPIER. "Dr. Ben-Shahar, one of the most popular teachers in Harvard's recent history, has written a personal, informed, and highly enjoyable primer on how to become happier. It would be wise to take his advice." --Ellen J. Langer, author of Mindfulness and On Becoming an Artist "This fine book shimmers with a rare brand of good sense that is imbedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today." --Martin E. P. Seligman, author of Authentic Happiness
LC Classification Number
BF575.H27B445 2007

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