Juicing for Life : A Guide to the Benefits of Fresh Fruit and Vegetable Juicing by Cherie Calbom and Maureen Keane (1991, Trade Paperback)
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Discover the incredible health benefits of fresh fruit and vegetable juicing with "Juicing for Life" by Cherie Calbom and Maureen Keane. This 368-page recipe collection features delicious and easy-to-follow recipes for all kinds of juices, from classic lemonade to exotic fruit blends.
SynopsisEating fresh fruits and vegetables can boost your energy level, supercharge your immune system, and maximize your body's healing power. Convenient and inexpensive, juicing allows you to obtain the most concentrated from of nutrition available from whole foods. This A-Z guide shows you how to use nature's bounty in the prevention and treatment of our most common health disorders. This accessible book gives complete nutritional programs for over 75 health problems, telling you which fruits and vegetables have been shown effective in combatting specific illnesses and why. Along with hundreds of delicious, nutrition-rich juicing recipes, this book provides dietary guidelines, and diet plans to follow in conjunction with your juicing regimen.