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Women Who Think Too Much : How to Break Free of Overthinking and Reclaim Your Life by Susan Nolen-Hoeksema (2004, Trade Paperback)
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Women Who Think Too Much : How to Break Free of Overthinking and Reclaim Your Life, Paperback by Nolen-Hoeksema, Susan, ISBN 0805075259, ISBN-13 9780805075250, Brand New, Free shipping in the US Offers advice on how women can overcome negative thinking and feeling behaviors that lead to anxiety and depression, challenging the practice of expressing and analyzing personal emotions while presenting strategies on how to live more productively. Reprint. 30,000 first printing.
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Informazioni su questo prodotto
Product Identifiers
PublisherHolt & Company, Henry
ISBN-100805075259
ISBN-139780805075250
eBay Product ID (ePID)4627749
Product Key Features
Book TitleWomen Who Think Too Much : How to Break Free of Overthinking and Reclaim Your Life
Number of Pages288 Pages
LanguageEnglish
Publication Year2004
TopicPersonal Growth / Happiness, General, Personality, Emotions
FeaturesRevised
GenreSelf-Help, Psychology
AuthorSusan Nolen-Hoeksema
FormatTrade Paperback
Dimensions
Item Height0.8 in
Item Weight9.2 Oz
Item Length8.2 in
Item Width5.6 in
Additional Product Features
Intended AudienceTrade
LCCN2002-027311
ReviewsA must read for any woman who has ever felt stuck in her life, and any man who has been confused by why the women they love get so 'caught up thinking' they can't enjoy life. Nolen-Hoeksema offers practical methods to self-diagnose and pathways toward greater emotional freedom., The question of whether Nolen-Hoeksema is onto something was slam-dunked by the 'I know exactly what she means' reactions of women who caught sight of the title., Nolen-Hoeksema offers practical methods to self-diagnose and pathways toward greater emotional freedom.", "The question of whether Nolen-Hoeksema is onto something was slam-dunked by the 'I know exactly what she means' reactions of women who caught sight of the title." -- The Washington Post "A must read for any woman who has ever felt stuck in her life, and any man who has been confused by why the women they love get so 'caught up thinking' they can't enjoy life. Nolen-Hoeksema offers practical methods to self-diagnose and pathways toward greater emotional freedom." --William S. Pollack, Ph.D., author of Real Boys, Assistant Clinical Professor, Department of Psychiatry, Harvard University "Nolen-Hoeksema offers practical methods to self-diagnose and pathways toward greater emotional freedom." --William S. Pollack, Ph.D., author of Real Boys, Assistant Clinical Professor, Department of Psychiatry, Harvard University, "The question of whether Nolen-Hoeksema is onto something was slam-dunked by the 'I know exactly what she means' reactions of women who caught sight of the title." - The Washington Post "A must read for any woman who has ever felt stuck in her life, and any man who has been confused by why the women they love get so 'caught up thinking' they can't enjoy life. Nolen-Hoeksema offers practical methods to self-diagnose and pathways toward greater emotional freedom." -William S. Pollack, Ph.D., author of Real Boys, Assistant Clinical Professor, Department of Psychiatry, Harvard University, Nolen-Hoeksema offers practical methods to self-diagnose and pathways toward greater emotional freedom., "The question of whether Nolen-Hoeksema is onto something was slam-dunked by the 'I know exactly what she means' reactions of women who caught sight of the title." -The Washington Post "A must read for any woman who has ever felt stuck in her life, and any man who has been confused by why the women they love get so 'caught up thinking' they can't enjoy life. Nolen-Hoeksema offers practical methods to self-diagnose and pathways toward greater emotional freedom." -William S. Pollack, Ph.D., author of Real Boys, Assistant Clinical Professor, Department of Psychiatry, Harvard University
Edition DescriptionRevised edition
SynopsisFrom one of the nation's preeminent experts on women and emotion, a breakthrough new book about how to stop negative thinking and become more productive., "Groundbreaking research . . . Women Who Think Too Much tells why overthinking occurs, why it hurts people, and how to stop." -- USA Today It's no surprise that our fast-paced, overly self-analytical culture is pushing many people--especially women--to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this overthinking, and her groundbreaking research shows that an increasing number of women--more than half of those in her extensive study--are doing it too much and too often, leading to sadness, anxiety, and depression. She challenges the assumption--heralded by so many pop-psychology pundits of the last several decades--that constantly expressing and analyzing our emotions is a good thing. In Women Who Think Too Much , Nolen-Hoeksema shows us what causes so many women to be overthinkers and provides concrete strategies that can be used to escape these negative thoughts, move to higher ground, and live more productively. Women Who Think Too Much will change lives, and is destined to become a self-help classic.
LC Classification NumberBF575.W8 N65 2003
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