Lean in 15: the Sustain Plan : 15 Minute Meals and Workouts to Get You Lean for Life by Joe Wicks (2016, Trade Paperback)

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Get ready to achieve your fitness goals with Joe Wicks' "Lean in 15 - The Sustain Plan". This book provides you with a variety of 15-minute meals and workouts that are perfect for busy individuals who want to stay fit and healthy. With the help of this book, you can maintain your fitness routine without compromising your busy schedule. The book is filled with delicious recipes and effective workouts that are designed to help you sustain your fitness journey. Whether you're a beginner or an experienced fitness enthusiast, this book is a great addition to your collection. So, what are you waiting for? Get your copy now and start your journey to a healthier and fitter you!

Informazioni su questo prodotto

Product Identifiers

PublisherPan Macmillan
ISBN-101509820221
ISBN-139781509820221
eBay Product ID (ePID)228445793

Product Key Features

Book TitleLean in 15: the Sustain Plan : 15 Minute Meals and Workouts to Get You Lean for Life
Number of Pages240 Pages
LanguageEnglish
Publication Year2016
TopicExercise, Health & Healing / Weight Control, Healthy Living, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
IllustratorYes
GenreCooking, Health & Fitness
AuthorJoe Wicks
FormatTrade Paperback

Dimensions

Item Height0.6 in
Item Weight30.3 oz.
Item Length9.6 in
Item Width7.5 in

Additional Product Features

Intended AudienceTrade

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