Lean in 15: the Sustain Plan : 15 Minute Meals and Workouts to Get You Lean for Life by Joe Wicks (2016, Trade Paperback)

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Discover the ultimate way to a healthier lifestyle with Lean in 15 - The Sustain Plan. With over 240 pages of recipes and exercises, this book is perfect for those who want to maintain their fitness goals without compromising on taste or convenience.

Informazioni su questo prodotto

Product Identifiers

PublisherPan Macmillan
ISBN-101509820221
ISBN-139781509820221
eBay Product ID (ePID)228445793

Product Key Features

Book TitleLean in 15: the Sustain Plan : 15 Minute Meals and Workouts to Get You Lean for Life
Number of Pages240 Pages
LanguageEnglish
Publication Year2016
TopicExercise, Health & Healing / Weight Control, Healthy Living, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
IllustratorYes
GenreCooking, Health & Fitness
AuthorJoe Wicks
FormatTrade Paperback

Dimensions

Item Height0.6 in
Item Weight30.3 oz.
Item Length9.6 in
Item Width7.5 in

Additional Product Features

Intended AudienceTrade

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