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Eat Right 4 Your Type: The Individualized Blood Type Diet Solution (Hardback or - Foto 1 di 1

Eat Right 4 Your Type Ser.: Eat Right 4 Your Type (Revised and Updated) : The Individualized Blood Type Diet® Solution by Catherine Whitney and Peter J. D'Adamo (2016, Hardcover)

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Informazioni su questo prodotto

Product Identifiers

PublisherPenguin Publishing Group

ISBN-100399584161

ISBN-139780399584169

eBay Product ID (ePID)221636659

Product Key Features

Number of Pages432 Pages

LanguageEnglish

Publication NameEat Right 4 Your Type (Revised and Updated) : the Individualized Blood Type Diet® Solution

Publication Year2016

SubjectNutrition, Hematology, Life Sciences / Evolution, Diet & Nutrition / Nutrition, General, Healthy Living, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss

TypeTextbook

Subject AreaHealth & Fitness, Science, Medical

AuthorCatherine Whitney, Peter J. D'adamo

SeriesEat Right 4 Your Type Ser.

FormatHardcover

Dimensions

Item Height1.4 in

Item Weight20.6 Oz

Item Length9.3 in

Item Width6.3 in

Additional Product Features

Intended AudienceTrade

LCCN2016-023719

Dewey Edition23

Reviews"I found the information in Eat Right 4 Your Type absolutely fascinating. [It] gives all of us an extremely practical way to apply it to our own lives."--Christiane Northrup, MD, Author of Women's Bodies, Women's Wisdom "Peter D'Adamo's merits are not esteemed enough....[He is] one of the most creative scientists in the Western world."--Professor Gerhard Uhlenbruck, PhD, MD, World-Renowned Lectin Researcher at the University of Cologne, Germany, "I found the information in Eat Right 4 Your Type absolutely fascinating. [It] gives all of us an extremely practical way to apply it to our own lives."--Christiane Northrup, MD, Author of Women's Bodies, Women's Wisdom "Peter D'Adamo's merits are not esteemed enough....[He is] one of the most creative scientists in the Western world."--Professor Gerhard Uhlenbruck, PhD, MD, World-Renowned Lectin Researcher at the University of Cologne, Germany, "I found the information in Eat Right 4 Your Type absolutely fascinating. [It] gives all of us an extremely practical way to apply it to our own lives."--Christiane Northrup, MD, Author of Women's Bodies, Women's Wisdom "Peter D'Adamo's merits are not esteemed enough. . . . [He is] one of the most creative scientists in the Western world."--Professor Gerhard Uhlenbruck, PhD, MD, World-Renowned Lectin Researcher at the University of Cologne, Germany

IllustratedYes

Dewey Decimal612.1/1

SynopsisTHE NEW YORK TIMES BESTSELLING DIET BOOK PHENOMENON If you've ever suspected that not everyone should eat the same thing or do the same exercise, you're right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type. Your blood type reflects your internal chemistry. It is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength. It determines your susceptibility to illness, the foods you should eat, and ways to avoid the most troubling health problems. Based on decades of research and practical application, Eat Right 4 Your Type offers an individualized diet-and-health plan that is right for you. In this revised and updated edition of Eat Right 4 Your Type, you will learn: * Which foods, spices, teas, and condiments will help maintain your optimal health and ideal weight * Which vitamins and supplements to emphasize or avoid * Which medications function best in your system * Whether your stress goes to your muscles or to your nervous system * Whether your stress is relieved better through aerobics or meditation * Whether you should walk, swim, or play tennis or golf as your mode of exercise * How knowing your blood type can help you avoid many common viruses and infections * How knowing your blood type can help you fight back against life-threatening diseases * How to slow down the aging process by avoiding factors that cause rapid cell deterioration INCLUDES A 10-DAY JUMP-START PLAN, THE NEW YORK TIMES BESTSELLING DIET BOOK PHENOMENON If you've ever suspected that not everyone should eat the same thing or do the same exercise, you're right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type. Your blood type reflects your internal chemistry. It is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength. It determines your susceptibility to illness, the foods you should eat, and ways to avoid the most troubling health problems. Based on decades of research and practical application, Eat Right 4 Your Type offers an individualized diet-and-health plan that is right for you. In this revised and updated edition of Eat Right 4 Your Type, you will learn: - Which foods, spices, teas, and condiments will help maintain your optimal health and ideal weight - Which vitamins and supplements to emphasize or avoid - Which medications function best in your system - Whether your stress goes to your muscles or to your nervous system - Whether your stress is relieved better through aerobics or meditation - Whether you should walk, swim, or play tennis or golf as your mode of exercise - How knowing your blood type can help you avoid many common viruses and infections - How knowing your blood type can help you fight back against life-threatening diseases - How to slow down the aging process by avoiding factors that cause rapid cell deterioration INCLUDES A 10-DAY JUMP-START PLAN

LC Classification NumberQP98.D33 2016