NASM Essentials of Personal Fitness Training by National Academy of Sports Medicine (NASM) Staff (2011, Hardcover)

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NASM Essentials of Personal Fitness Training

Informazioni su questo prodotto

Product Identifiers

PublisherLippincott Williams & Wilkins
ISBN-10160831281X
ISBN-139781608312818
eBay Product ID (ePID)16038549105

Product Key Features

Number of Pages648 Pages
Publication NameNasm Essentials of Personal Fitness Training
LanguageEnglish
Publication Year2011
SubjectSports Medicine, General, Physical Education
FeaturesRevised
TypeTextbook
AuthorNational Academy of Sports Medicine (Nasm) Staff
Subject AreaHealth & Fitness, Education, Medical
FormatHardcover

Dimensions

Item Weight55.3 Oz
Item Length8.4 in
Item Width10.9 in

Additional Product Features

Edition Number4
Intended AudienceScholarly & Professional
LCCN2011-005091
Dewey Edition22
IllustratedYes
Dewey Decimal613.7/11023
Edition DescriptionRevised edition
SynopsisSince 1987, the National Academy of Sports Medicine (NASM) has been a global leader in providing evidence-based certifications and advanced credentials to health and fitness professionals. NASM Essentials of Personal Fitness Training, Fourth Edition, continues to lead the way by providing the most comprehensive resource for aspiring personal trainers and other health and fitness professionals. Based on NASMs proprietary Optimum Performance Training (OPTT) model, you will learn a systematic approach to program design with exercise program guidelines and variables; protocols for building stabilization, strength, and power programs; guidance on how to build a clientele through professional development; and more By following the techniques in this book, you will gain the information, insight, and inspiration you need to change the world as a health and fitness professional., Since 1987, the National Academy of Sports Medicine (NASM) has been a global leader in providing evidence-based certifications and advanced credentials to health and fitness professionals.  NASM Essentials of Personal Fitness Training , Fourth Edition , continues to lead the way by providing the most comprehensive resource for aspiring personal trainers and other health and fitness professionals. Based on NASM's proprietary Optimum Performance Training (OPT(tm)) model, you will learn a systematic approach to program design with exercise program guidelines and variables; protocols for building stabilization, strength, and power programs; guidance on how to build a clientele through professional development; and more! By following the techniques in this book, you will gain the information, insight, and inspiration you need to change the world as a health and fitness professional. This text is a recommended resource for the NASM Certified Personal Trainer (CPT) certification. The NASM CPT certification is accredited by the National Commission for Certifying Agencies (NCCA).
LC Classification NumberGV428.7.N37 2012

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