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Running with the Mind of Meditation : Lessons for Training Body and Mind by Sakyong Mipham (2013, Trade Paperback)

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Product Identifiers

PublisherPotter/Ten SPEED/Harmony/Rodale

ISBN-100307888177

ISBN-139780307888174

eBay Product ID (ePID)152286818

Product Key Features

Book TitleRunning with the Mind of Meditation : Lessons for Training Body and Mind

Number of Pages208 Pages

LanguageEnglish

Publication Year2013

TopicMindfulness & Meditation, Spiritual, Running & Jogging

GenreBody, Mind & Spirit, Sports & Recreation, Self-Help

AuthorSakyong Mipham

FormatTrade Paperback

Dimensions

Item Height0.6 in

Item Weight6.2 Oz

Item Length8.3 in

Item Width5.2 in

Additional Product Features

Intended AudienceTrade

Reviews There is much wisdom to be found in this brilliant yet simple book. The lessons offered by Sakyong Mipham are like spiritual vitamins that will nourish the runner's soul. Jerry Lynch, Ph.D, author with Al Huang of Spirit of the Dancing Warrior and the best-seller, Thinking Body, Dancing Mind Running With the Mind of Meditation is a delightful and welcome addition to contemplative literature. We often forget that movement is a natural complement to meditative practice, and helps us avoid what has been called the 'stone Buddha' syndrome. This book is a profound guide to the integration of mind and body." -Larry Dossey, MD, author of Healing Words: the Power of Premonitions and The Extraordinary Healing Power of Ordinary Things , There is much wisdom to be found in this brilliant yet simple book. The lessons offered by Sakyong Mipham are like spiritual vitamins that will nourish the runner's soul. -Jerry Lynch, Ph.D, author with Al Huang of Spirit of the Dancing Warrior and the best-seller, Thinking Body, Dancing Mind Running With the Mind of Meditation is a delightful and welcome addition to contemplative literature. We often forget that movement is a natural complement to meditative practice, and helps us avoid what has been called the 'stone Buddha' syndrome. This book is a profound guide to the integration of mind and body." -Larry Dossey, MD, author of Healing Words: the Power of Premonitions and The Extraordinary Healing Power of Ordinary Things

Dewey Edition23

Dewey Decimal796.42019

SynopsisA unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone - regardless of age, spiritual background, or ability - to great benefits for both body and soul. As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being. He's been trained in horsemanship and martial arts but has a special love for running. Here he incorporates his spiritual practice with running, presenting basic meditation instruction and fundamental principles he has developed. Even though both activities can be complicated, the lessons here are simple and designed to show how the melding of internal practice with physical movement can be used by anyone - regardless of age, spiritual background, or ability - to benefit body and soul.

LC Classification NumberGV1061.8.P75