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Dr. a's Habits of Health : The Path to Permanent Weight Control and Optimal Health by Wayne Scott Andersen (2010, Trade Paperback)
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Prezzo:
US $15,60
CircaEUR 13,42
+ $37,94 di spese di spedizione
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Condizione:
This book, titled "Dr. A's Habits of Health: The Path to Permanent Weight Control and Optimal Health," is a nonfiction guide to achieving and maintaining a healthy lifestyle. Written by Lane S. Anderson and Wayne Scott Andersen, the book was published in 2010 by Habits of Health Press. The intended audience for this trade paperback is young adults and adults who are interested in health and fitness. The book is written in English and contains 375 pages covering various topics related to diet and nutrition, including weight loss and different types of diets. The book weighs 39.8 ounces and has dimensions of 9.9 inches in length, 7.9 inches in width, and 0.8 inches in height. This book is a valuable addition to any health enthusiast's library.
- Compralo SubitoDR. A'S HABITS OF HEALTH & COMPANION - Optimal Health
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Informazioni su questo prodotto
Product Identifiers
PublisherHabits of Health Press
ISBN-100981914608
ISBN-139780981914602
eBay Product ID (ePID)102969107
Product Key Features
Book TitleDr. A's Habits of Health : the Path to Permanent Weight Control and Optimal Health
Number of Pages400 Pages
LanguageEnglish
TopicDiet & Nutrition / General, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year2010
GenreHealth & Fitness
AuthorWayne Scott Andersen
FormatTrade Paperback
Dimensions
Item Height0.8 in
Item Weight39.8 Oz
Item Length9.9 in
Item Width7.9 in
Additional Product Features
Intended AudienceTrade
ReviewsIn-depth coaching on motivation for change-a critical key to weight control that's left out of most plans. Chapters on stress reduction, sleep enhancement, and support., A revolutionary eating system that utilizes "functional foods" and the body's own mechanisms to spur weight loss: a single source for weight loss.
SynopsisGo from surviving to thriving! If you've ever tried to lose weight only to gain it back, Dr. A's Habits of Health offers a life-changing breakthrough that shows you not only how to reach and maintain your healthy weight, but how to create a life of renewed vibrancy, health, and spirit all under the easy-to-follow guidance of one of America s most esteemed and compassionate practitioners of weight loss and optimal health. Join thousands of people worldwide who've gone from discouragement to confidence, from depletion to unimaginable vitality and discover how you can live better, happier, and healthier into your eighties, nineties, and beyond
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