AL MOMENTO ESAURITO

Morning Meditations : A Guided Journal to Start Each Day Feeling Calm and Energized by Editors of Rock Point (2022, Hardcover)

Informazioni su questo prodotto

Product Identifiers

PublisherQuarto Publishing Group USA
ISBN-101631068628
ISBN-139781631068621
eBay Product ID (ePID)10050430693

Product Key Features

Book TitleMorning Meditations : a Guided Journal to Start Each Day Feeling Calm and Energized
Number of Pages160 Pages
LanguageEnglish
Publication Year2022
TopicMindfulness & Meditation, Guided Journals, Journaling
GenreBody, Mind & Spirit, Self-Help, Games & Activities
AuthorEditors of Rock Point
FormatHardcover

Dimensions

Item Height0.8 in
Item Weight17.4 Oz
Item Length8.5 in
Item Width6.6 in

Additional Product Features

Intended AudienceTrade
Volume NumberVolume 10
SynopsisBegin your day with Morning Meditations , with reflective meditations and thoughtful journal prompts for every season paired with serene landscape art to get you on the path of mindfulness. Though it can be easy to get caught up in the fast-paced world throughout the year, Morning Meditations encourages you to be present and mindful of every thought. With this beautiful book, you can start each day focused and prepared to take on anything . Morning Meditations will help you create a peaceful and purposeful mindset, giving you the freedom to feel calm and think reflectively as you begin to understand your thoughts each morning through this mindful routine. With prompts for Spring, Summer, Fall, and Winter , this guide is perfect for everyone--from those picking up their first mindful practice to long-time followers. Some prompts include: Spring - What things in your life do you need to examine more closely today? Summer - In what ways are you growing, both inward and outward? Fall - How will you receive peace today? Winter - Describe the things about yourself that you are glad to have. The Everyday Inspiration Journals series has a guided journal for every self-improvement journey. Whatever your personal goal, whether it is to incorporate more positivity into your life, or to slow down and find calm, or to hone your spell-building craft, or something else, you will find in this series an elegant journal in which you can record your thoughts, aspirations, and progress. With a simple, easy-to-follow structure, each journal is filled with powerful prompts and helpful trackers to illuminate your way. Take a look at the other journals in the Everyday Inspiration Journal series : Astrological Self-Care Journal Be Happy: A Journal Beautifully Brave Journal Calm Your Anxiety Journal Essential Dream Journal Everyday Calm: A Journal Find Your Mantra Journal Finding Gratitude: A Journal Healing Burnout Self Care Journal Spellcraft, Begin your day with Morning Meditations , with reflective meditations and thoughtful journal prompts for every season paired with serene landscape art to get you on the path of mindfulness. Though it can be easy to get caught up in the fast-paced world throughout the year, Morning Meditations encourages you to be present and mindful of every thought. With this beautiful book, you can start each day focused and prepared to take on anything . Morning Meditations will help you create a peaceful and purposeful mindset, giving you the freedom to feel calm and think reflectively as you begin to understand your thoughts each morning through this mindful routine. With prompts for Spring, Summer, Fall, and Winter , this guide is perfect for everyone--from those picking up their first mindful practice to long-time followers. Some prompts include: Spring - What things in your life do you need to examine more closely today? Summer - In what ways are you growing, both inward and outward? Fall - How will you receive peace today? Winter - Describe the things about yourself that you are glad to have. The Everyday Inspiration Journals series has a guided journal for every self-improvement journey. Whatever your personal goal, whether it is to incorporate more positivity into your life, or to slow down and find calm, or to hone your spell-building craft, or something else, you will find in this series an elegant journal in which you can record your thoughts, aspirations, and progress. With a simple, easy-to-follow structure, each journal is filled with powerful prompts and helpful trackers to illuminate your way. Also available from the Everyday Inspiration Journal series: Astrological Self-Care Journal Be Happy: A Journal Beautifully Brave Journal Calm Your Anxiety Journal Essential Dream Journal Everyday Calm: A Journal Find Your Mantra Journal Finding Gratitude: A Journal Healing Burnout Self Care Journal Spellcraft, Morning Meditations offers a collection of thoughtful meditations and journal prompts organized by season to encourage you to have reflective, inspiring mornings., A collection of thoughtful meditations and journal prompts organized by season to encourage you to have reflective, inspiring mornings. Begin your day with Morning Meditations , with reflective meditations and thoughtful journal prompts for every season paired with serene landscape art to get you on the path of mindfulness. Though it can be easy to get caught up in the fast-paced world throughout the year, Morning Meditations encourages you to be present and mindful of every thought. With this beautiful book, you can start each day focused and prepared to take on anything. Morning Meditations will help you create a peaceful and purposeful mindset, giving you the freedom to feel calm and think reflectively as you begin to understand your thoughts each morning through this mindful routine. With prompts for Spring, Summer, Fall, and Winter, this guide is perfect for everyone-from those picking up their first mindful practice to long-time followers. Some prompts include: Spring - What things in your life do you need to examine more closely today? Summer - In what ways are you growing, both inward and outward? Fall - How will you receive peace today? Winter - Describe the things about yourself that you are glad to have. The Everyday Inspiration Journals series has a guided journal for every self-improvement journey. Whatever your personal goal, whether it is to incorporate more positivity into your life, or to slow down and find calm, or to hone your spell-building craft, or something else, you will find in this series an elegant journal in which you can record your thoughts, aspirations, and progress. With a simple, easy-to-follow structure, each journal is filled with powerful prompts and helpful trackers to illuminate your way.