Product Information
Massage is one of the oldest healing modalities in the world and even modern science is proving its incredible power to soothe anxiety, boost immunity, and alleviate pain. The World's Best Massage Techniques presents the most effective massage and bodywork techniques from around the world - many of which have been used for thousands of years - to soothe stress and tension, alleviate discomfort, and give pleasure. This beautiful hands-on guide teaches you how to skillfully apply a wide variety of massage and bodywork techniques from other cultures for relaxation, stress relief, and wellness. Swedish Massage: Kneading strokes lengthen tense muscles Hot Stone Massage: Heated, flowing movements penetrate tight knots Thai Yoga Massage: Assisted stretches bring the body into alignment Reflexology: Focused pressure activates energy meridians Lomi Lomi: Sensuous strokes calm the body and mind Tantsu: Close, body-to-body contact creates intimacy Polarity: Gentle rocking movements loosen muscles and joints Shiatsu: Small compressions reduce pain and aid injury recovery Color photography and step-by-step layout make techniques understandable and immediately applicable. With The World's Best Massage Techniques you can use the world's most exciting bodywork techniques in your own home.Product Identifiers
PublisherFair Winds Press
ISBN-139781592334308
eBay Product ID (ePID)96386027
Product Key Features
Book TitleThe World's Best Massage Techniques: the Complete Illustrated Guide
AuthorVictoria Stone
FormatPaperback
LanguageEnglish
TopicHealth
Publication Year2010
Dimensions
Item Height207mm
Item Width254mm
Additional Product Features
Title_AuthorVictoria Stone
Country/Region of ManufactureUnited States