Informazioni su questo prodotto

Product Identifiers

PublisherBaker Books

ISBN-100801018390

ISBN-139780801018398

eBay Product ID (ePID)202761862

Product Key Features

Book TitleSwitch on Your Brain : the Key to Peak Happiness, Thinking, and Health

Number of Pages240 Pages

LanguageEnglish

TopicPersonal Growth / Happiness, Christian Life / Personal Growth, Cognitive Psychology & Cognition, Mental Health

Publication Year2015

IllustratorYes

GenreReligion, Self-Help, Psychology

AuthorCaroline Leaf

FormatTrade Paperback

Dimensions

Item Height0.7 in

Item Weight11.8 Oz

Item Length8.5 in

Item Width5.6 in

Additional Product Features

Intended AudienceTrade

LCCN2018-420082

Dewey Edition23

Dewey Decimal248.4

SynopsisScientist and therapist helps readers understand how the power of their thoughts can help them manage stress, break unhealthy patterns, use their brains more effectively, and overcome mental, emotional, physical, and spiritual obstacles., OVER 900,000 COPIES SOLD!Understand the impact of your thought life on your brain, body, and lifestyle The vast majority of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. Our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses.Supported by current scientific and medical research, Dr. Caroline Leaf exposes the "switch" in your brain that will enable you to get your thought life under control achieve your goals live a happier, healthier, more enjoyable life And her 21-Day Brain Detox Plan guides you step-by-step through the process of replacing toxic thoughts with healthy ones.Ready to reap the benefits of a detoxed thought life? Read on . . ., According to researchers, the vast majority--a whopping 75-98 percent--of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses.Supported by current scientific and medical research, Dr. Caroline Leaf gives readers a prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology. She shares with readers the "switch" in our brains that enables us to live happier, healthier, more enjoyable lives where we achieve our goals, maintain our weight, and even become more intelligent. She shows us how to choose life, get our minds under control, and reap the benefits of a detoxed thought life.

LC Classification NumberBV598.4.L43 2015