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Natalie Jill's 7-Day Jump Start : Unprocess Your Diet with Super Easy Recipes--Lose up to 5-7 Pounds the First Week! by Natalie Jill (2018, Compact Disc)

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Informazioni su questo prodotto

Product Identifiers

PublisherHachette Book Group

ISBN-101549114166

ISBN-139781549114168

eBay Product ID (ePID)242638822

Product Key Features

Book TitleNatalie Jill's 7-Day Jump Start : Unprocess Your Diet with Super Easy Recipes--Lose up to 5-7 Pounds the First Week!

Publication Year2018

TopicHealth & Healing / Weight Control, Health & Healing / Gluten-Free, Diet & Nutrition / Diets

LanguageEnglish

GenreCooking, Health & Fitness

AuthorNatalie Jill

FormatCompact Disc

Dimensions

Item Length5.7 In.

Item Width5.2 In.

Additional Product Features

Intended AudienceTrade

ReviewsAn inspiring cookbook. This collection of healthy recipes is for everyone who wants to remain healthy and slim. But it will also help you lose extra pounds and fight celiac disease if you suffer from it.

Number of Volumes5 vols.

Edition DescriptionUnabridged edition

SynopsisIf you are like most people, you have probably tried many diets looking for one that works, makes you feel good, and that you can actually follow for more than a few days. You've probably come up empty-handed. We've all been there -- but Natalie Jill's 7 Day Jump Start is different. This easy-to-follow plan is based on REAL food and you get to choose the foods YOU like best. Natalie has helped millions of people ditch processed foods, lose weight, feel great, and change their mindset to become their best selves. Whether you have yo-yo dieted for years or have tried to "eat healthy" without seeing results, Natalie offers real solutions that will last a lifetime: Methods for using food to combat cravings and hunger pains Easy-to-follow meal plans and guidelines for any situation Delicious recipes for breakfast, lunch, dinner, and snacks -- plus guilt-free desserts 7-minute exercises for a leaner, toned bodySuccess stories from people who have transformed their lives and bodies When you decide you're ready, Natalie will walk you through each step in your new unprocessed lifestyle. All it takes is 7 days to jump start a new you! ARE YOU IN?, Natalie Jill's 7-Day Jump Start is a straightforward way to clean up your diet-and create a new lifestyle-one step at a time.After receiving a diagnosis of celiac disease and hitting rock bottom, Natalie realized she needed to change. The secret to losing weight and getting her mojo back? Eating unprocessed and naturally gluten-free foods. While it may seem tough to clean up your diet, the program is accessible, and it really works.Today, Natalie has more than two million social media followers-and countless people have lost five to seven pounds in their first week on her program. Here she offers the guidelines to jump start your new life, with delicious recipes, a meal plan, and tips-all in just seven days.