Foto 1 di 1
Galleria
Foto 1 di 1
Ne hai uno da vendere?
The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever
US $3,75
CircaEUR 3,19
Condizione:
“This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs ”... Maggiori informazioniinformazioni sulla condizione
Accettabile
Libro con evidenti segni di usura. Può avere alcuni danni alla copertina, senza che l'integrità sia compromessa. La rilegatura può essere leggermente danneggiata, senza che l'integrità sia compromessa. Può avere scritte ai margini, sottolineature ed evidenziazioni di testo, ma nessuna pagina mancante né altri danni che potrebbero compromettere la leggibilità o la comprensibilità del testo. Per maggiori dettagli e la descrizione di eventuali imperfezioni, consulta l'inserzione del venditore.
- Compralo SubitoThe Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
Spedizione:
Gratis Economy Shipping.
Oggetto che si trova a: Tontitown, Arkansas, Stati Uniti
Consegna:
Consegna prevista tra il mer 30 lug e il sab 2 ago a 94104
Restituzioni:
Restituzioni entro 30 giorni. Le spese di spedizione del reso sono a carico dell'acquirente..
Pagamenti:
Fai shopping in tutta sicurezza
Il venditore si assume la piena responsabilità della messa in vendita dell'oggetto.
Numero oggetto eBay:405128082202
Specifiche dell'oggetto
- Condizione
- Accettabile
- Note del venditore
- ISBN
- 9780761133247
Informazioni su questo prodotto
Product Identifiers
Publisher
Workman Publishing Company, Incorporated
ISBN-10
0761133240
ISBN-13
9780761133247
eBay Product ID (ePID)
30214972
Product Key Features
Book Title
Step Diet : Count Steps, Not Calories to Lose Weight and Keep It Off Forever
Number of Pages
302 Pages
Language
English
Publication Year
2004
Topic
Exercise, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Illustrator
Yes
Genre
Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.9 in
Item Weight
17.3 Oz
Item Length
7.5 in
Item Width
8 in
Additional Product Features
Intended Audience
Trade
LCCN
2004-046452
Composed by
Jortberg, Bonnie T. M. S.
Dewey Edition
22
TitleLeading
The
Dewey Decimal
613.7/12
Synopsis
Developed by weight-loss experts Drs. James O. Hill and John C. Peters, co-founders of America on the Move, The Step Diet Book is a motivational walking program that will help millions of overweight Americans lose weight and keep it off forever.Combining a book and pedometer--in itself a $20 value--plus conversion charts and dozens of fat-burning Step Recipes, this is a complete package. At its core is a simple concept called energy balance. Calories come in, calories go out--and when intake is greater than output, you gain weight. The Step Diet Book attacks the problem from both ends. First, use the pedometer to figure out how many steps you take in an average day, then raise the number by 2,000--it's as easy as pacing while talking on the phone, or parking at the far end of the lot. Second, eat one-quarter less of your food--which counteracts our tendency to supersize meals. Once balance is achieved, get fit and lose weight by adding more steps to your day. You can even enjoy a guilt-free lapse by knowing exactly how many steps to tack on at the end of your day., Developed by weight-loss experts Drs. James O. Hill and John C. Peters, co-founders of America on the Move , The Step Diet Book is a motivational walking program that will help millions of overweight Americans lose weight and keep it off forever.Combining a book and pedometer--in itself a $20 value--plus conversion charts and dozens of fat-burning Step Recipes, this is a complete package. At its core is a simple concept called energy balance. Calories come in, calories go out--and when intake is greater than output, you gain weight. The Step Diet Book attacks the problem from both ends. First, use the pedometer to figure out how many steps you take in an average day, then raise the number by 2,000--it's as easy as pacing while talking on the phone, or parking at the far end of the lot. Second, eat one-quarter less of your food--which counteracts our tendency to supersize meals. Once balance is achieved, get fit and lose weight by adding more steps to your day. You can even enjoy a guilt-free lapse by knowing exactly how many steps to tack on at the end of your day., Developed by two weight-loss experts, cofounders of America on the Move, The Step Diet Book is a motivational walking program that will help millions of overweight Americans lose weight and keep it off forever.
LC Classification Number
RM222.2.S7775 2004
Descrizione dell'oggetto fatta dal venditore
Informazioni sul venditore professionale
Informazioni su questo venditore
Once Upon a Time Books Inc
98,9% di Feedback positivi•961 mila oggetti venduti
Registrato come venditore professionale
Categorie più popolari di questo Negozio
Feedback sul venditore (467.744)
- c***m (417)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoWOW!; I cannot believe this 4 Days to Hawaii! ; AAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii!; Shipped 04/19, Sat, Received 04/25 Fri to Hawaii using free shipping; USPS Ground Mail, Paperback Book in Good Condition--Better Than Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!Dave Barry Slept Here: A Sort of History of the United States by Barry, Dave, Go (N° 405188191404)
- r***r (7468)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoOnce Upon a Time Books Inc is an eBay seller newer to me. I was very pleased with this transaction. The books were packaged securely, shipped promptly and are just as described. They have a large inventory and their prices are reasonable. They also reduce orders of three books by twenty five percent. I will be back to shop more at Once Upon a Time Books Inc. Thank you.Crewel Yule (A Needlecraft Mystery) by Ferris, Monica, Acceptable Book (N° 316578732673)
- g***g (298)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoSent seller message that I needed the item before end of expected delivery date quoted. Not only did they make sure I received the item by the date requested, it was packaged with extreme care. Item was as described, and in great condition. I highly recommend this high-quality seller! 😃👍🏻The Letters of Abelard and Heloise (Penguin Classics) by Betty Radice,Abelard, P (N° 405365821896)
Vedi altro:
- Libri e riviste di narrativa it,
- Libri e riviste di narrativa tascabili it,
- Libri e riviste di narrativa it in irlandese,
- Libri e riviste di narrativa rose it,
- Libri e riviste di narrativa it in italiano,
- Libri e riviste di narrativa Autore Stephen King it,
- Libri e riviste di narrativa prima edizione it,
- Libri e riviste di narrativa copertine rigide it, in fantasy,
- Libri e riviste di narrativa Autore Danielle Steel it,
- Libri e riviste di narrativa The Walking Dead
Once Upon a Time Books Inc
98,9% di Feedback positivi•961 mila oggetti venduti
Registrato come venditore professionale
Categorie più popolari di questo Negozio
Feedback sul venditore (467.744)
- c***m (417)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoWOW!; I cannot believe this 4 Days to Hawaii! ; AAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii!; Shipped 04/19, Sat, Received 04/25 Fri to Hawaii using free shipping; USPS Ground Mail, Paperback Book in Good Condition--Better Than Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!Dave Barry Slept Here: A Sort of History of the United States by Barry, Dave, Go (N° 405188191404)
- r***r (7468)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoOnce Upon a Time Books Inc is an eBay seller newer to me. I was very pleased with this transaction. The books were packaged securely, shipped promptly and are just as described. They have a large inventory and their prices are reasonable. They also reduce orders of three books by twenty five percent. I will be back to shop more at Once Upon a Time Books Inc. Thank you.Crewel Yule (A Needlecraft Mystery) by Ferris, Monica, Acceptable Book (N° 316578732673)
- g***g (298)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoSent seller message that I needed the item before end of expected delivery date quoted. Not only did they make sure I received the item by the date requested, it was packaged with extreme care. Item was as described, and in great condition. I highly recommend this high-quality seller! 😃👍🏻The Letters of Abelard and Heloise (Penguin Classics) by Betty Radice,Abelard, P (N° 405365821896)