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Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--And Stay Fit: Used
US $10,52
CircaEUR 9,00
Condizione:
Buone condizioni
Libro che è già stato letto ma è in buone condizioni. Mostra piccolissimi danni alla copertina incluse alcune rigature, ma nessun foro o strappo. È possibile che la sovraccoperta per le copertine rigide non sia inclusa. La rilegatura presenta minimi segni di usura. La maggior parte delle pagine non è danneggiata e mostra una quantità minima di piegature o strappi, sottolineature di testo a matita, nessuna evidenziazione di testo né scritte ai margini. Non ci sono pagine mancanti. Per maggiori dettagli e la descrizione di eventuali imperfezioni, consulta l'inserzione del venditore.
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Gratis Standard Shipping.
Oggetto che si trova a: Sparks, Nevada, Stati Uniti
Consegna:
Consegna prevista tra il ven 5 set e il ven 12 set a 94104
Restituzioni:
Restituzioni entro 30 giorni. Le spese di spedizione del reso sono a carico dell'acquirente..
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Fai shopping in tutta sicurezza
Il venditore si assume la piena responsabilità della messa in vendita dell'oggetto.
Numero oggetto eBay:403985164306
Specifiche dell'oggetto
- Condizione
- Publication Date
- 2010-03-16
- Pages
- 312
- ISBN
- 9781605294582
Informazioni su questo prodotto
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1605294586
ISBN-13
9781605294582
eBay Product ID (ePID)
77437601
Product Key Features
Book Title
Your Best Body at 40+ : the 4-Week Plan to Get Back in Shape--And Stay FIT Forever!
Number of Pages
320 Pages
Language
English
Publication Year
2010
Topic
Gerontology, Exercise, Men's Health, General, Healthy Living, Diet & Nutrition / Diets
Illustrator
Yes
Genre
Health & Fitness, Social Science
Format
Hardcover
Dimensions
Item Height
1 in
Item Weight
20.2 Oz
Item Length
9.3 in
Item Width
6.3 in
Additional Product Features
Intended Audience
Trade
LCCN
2009-022990
Synopsis
Discover the secrets to the fittest, healthiest, wealthiest years of your life The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you. Revolutionary new science shows that you can build and maintain your best body ever--and outlive, outwit, and outlast men half your age--if you tap into the special powers of you in your prime. That's why we've created Your Best Body at 40+, your step-by-step guide to meaningful and lasting changes that will sculpt your body and prepare you for the prime of your life. Looking and feeling 10 years younger is within your grasp Here's what you can expect to gain in as little as 4 weeks: You will build muscle and lose up to 15 pounds of flab. We'll tell you why it's easier now than ever You will strip away stress and reduce your risk for age-related health problems. High cholesterol, diabetes, high blood pressure--they're preventable, even reversible, say our experts You will look trimmer in your face and waist within 12 days Just get to know the 10 foods you should eat every day. You will feel energetic and athletic, and you'll look better than you did in your 30s. All it will cost you is 20 to 30 minutes a day You will have the best sex of your life, and more of it Discover the secret sexual powers of the 40+ male body and how to unleash yours You will be happier, achieve greater success, and sleep more restfully than you ever imagined Employ the mind-centering breathing trick before every important moment. Packed with tons of useful advice; no-gym, no-crunches workouts; tasty recipes with fat-fighting superfoods; plus a troubleshooter's reference guide to body maintenance and repair, Your Best Body at 40+ by Jeff Csatari and the Editors of Men's Health is the ultimate handbook for reinventing your life., Discover the secrets to the fittest, healthiest, wealthiest years of your life! The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you. Revolutionary new science shows that you can build and maintain your best body ever--and outlive, outwit, and outlast men half your age--if you tap into the special powers of you in your prime. That's why we've created Your Best Body at 40+, your step-by-step guide to meaningful and lasting changes that will sculpt your body and prepare you for the prime of your life. Looking and feeling 10 years younger is within your grasp! Here's what you can expect to gain in as little as 4 weeks- You will build muscle and lose up to 15 pounds of flab. We'll tell you why it's easier now than ever! You will strip away stress and reduce your risk for age-related health problems. High cholesterol, diabetes, high blood pressure--they're preventable, even reversible, say our experts! You will look trimmer in your face and waist within 12 days! Just get to know the 10 foods you should eat every day. You will feel energetic and athletic, and you'll look better than you did in your 30s. All it will cost you is 20 to 30 minutes a day! You will have the best sex of your life, and more of it! Discover the secret sexual powers of the 40+ male body and how to unleash yours! You will be happier, achieve greater success, and sleep more restfully than you ever imagined! Employ the mind-centering breathing trick before every important moment. Packed with tons of useful advice; no-gym, no-crunches workouts; tasty recipes with fat-fighting superfoods; plus a troubleshooter's reference guide to body maintenance and repair, Your Best Body at 40+ by Jeff Csatari and the Editors of Men's Health is the ultimate handbook for reinventing your life.
LC Classification Number
RA781
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- e***n (390)- Feedback lasciato dall'acquirente.Mese scorsoAcquisto verificatoGreat transaction, exactly as described, packed well, and promptly shipped on August 6th. Unfortunately the U.S. Postal Service took 23 calendar days to deliver the book. It was shipped from Pennsylvania, to Atlanta, past Alabama to Texas, enjoyed several days in Texas, then to Minneapolis, Jacksonville, Florida, back to Atlanta, finally to Birmingham, and Huntsville. The seller was very responsive and I decided it was interesting to see if/how the book would arrive. Thanks, Joe
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- _***b (56)- Feedback lasciato dall'acquirente.Mese scorsoAcquisto verificatoI gave 5 stars on shipping because i sent 2 separate emails + they responded with helpful info, even though it arrived late. This was a great value with free shipping + the condition is very good, better than advertised 🙂! The overall quality and appearance is excellent! I highly recommend this seller and give them 👍👍👍👍
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