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The Five Good Minutes Ser.: Five Good Minutes : 100 Morning Practices to Help...
US $5,99
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Libro che non sembra nuovo ed è già stato letto, ma è in condizioni eccellenti. Nessun danno evidente alla copertina, dotato di sovraccoperta(se applicabile) per le copertine rigide. Nessuna pagina mancante o danneggiata, piegata o strappata, nessuna sottolineatura/evidenziazione di testo né scritte ai margini. Potrebbe presentare minimi segni identificativi sulla copertina interna. Mostra piccolissimi segni di usura. Per maggiori dettagli e la descrizione di eventuali imperfezioni, consulta l'inserzione del venditore.
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Ritiro:
Ritiro gratuito dell'oggetto in zona da Litchfield, New Hampshire, Stati Uniti.
Spedizione:
Gratis USPS Media MailTM.
Oggetto che si trova a: Litchfield, New Hampshire, Stati Uniti
Consegna:
Consegna prevista tra il ven 20 giu e il gio 26 giu a 94104
Restituzioni:
Restituzioni non accettate.
Pagamenti:
Fai shopping in tutta sicurezza
Il venditore si assume la piena responsabilità della messa in vendita dell'oggetto.
Numero oggetto eBay:403650400440
Il 10% della vendita di questo oggetto sarà devoluto a St. Jude Children's Research Hospital
- Inserzione ufficiale del programma eBay for Charity. Ulteriori informazioni
- Il ricavato di questa vendita sarà devoluto a un partner non profit verificato.
Specifiche dell'oggetto
- Condizione
- ISBN
- 9781572244146
Informazioni su questo prodotto
Product Identifiers
Publisher
New Harbinger Publications
ISBN-10
1572244143
ISBN-13
9781572244146
eBay Product ID (ePID)
45413993
Product Key Features
Book Title
Five Good Minutes : 100 Morning Practices to Help You Stay Calm and Focused All Day Long
Number of Pages
248 Pages
Language
English
Publication Year
2005
Topic
Mindfulness & Meditation, Personal Growth / Happiness, General, Self-Management / Stress Management
Genre
Body, Mind & Spirit, Self-Help
Book Series
The Five Good Minutes Ser.
Format
Trade Paperback
Dimensions
Item Height
0.5 in
Item Weight
8.5 Oz
Item Length
6.3 in
Item Width
6.2 in
Additional Product Features
Intended Audience
Trade
LCCN
2005-008274
Dewey Edition
22
Dewey Decimal
158.1/2
Synopsis
The 100 simple practices found in Five Good Minutes(R) are designed to help even the busiest person start the day right. Using just five minutes of mindfulness, relaxation, or imagery techniques during their morning routines, readers can set their intentions and greet the day feeling calm, centered, and energized. What difference can five minutes make in the crazy, nonstop course of a sixteen-hour day? For people feeling overwhelmed with responsibility, bored with the same tired routine, or frustrated about how to create meaning in their lives, a little time well spent can lead to extraordinary changes. This book shows readers how to dramatically improve their lives in just a few moments each day. The concept is powerfully simple: Readers take the time each morning to be fully present, to set a clear intention for themselves, and to really engage in any of 100 fun and easy-to-follow practices. Soon they will discover that amazing things can happen in just five minutes. The book provides guided imagery, relaxation, mindfulness, and meditation practices-fun activities that relieve stress and create meaning and purpose in the reader's day. These practices help readers feel good, get motivated, and become inspired to change their lives for the better. Over time, these activities become guideposts readers will return to throughout the day, providing energy and inspiration when they need them most. In other words, the time readers of this book take for themselves in the morning might just be the five good minutes that change their lives. Five Good Minutes is a trademark of New Harbinger Publications, Inc., The 100 simple practices found in Five Good Minutes® are designed to help even the busiest person start the day right. Using just five minutes of mindfulness, relaxation, or imagery techniques during their morning routines, readers can set their intentions and greet the day feeling calm, centered, and energized. What difference can five minutes make in the crazy, nonstop course of a sixteen-hour day? For people feeling overwhelmed with responsibility, bored with the same tired routine, or frustrated about how to create meaning in their lives, a little time well spent can lead to extraordinary changes. This book shows readers how to dramatically improve their lives in just a few moments each day. The concept is powerfully simple: Readers take the time each morning to be fully present, to set a clear intention for themselves, and to really engage in any of 100 fun and easy-to-follow practices. Soon they will discover that amazing things can happen in just five minutes. The book provides guided imagery, relaxation, mindfulness, and meditation practices-fun activities that relieve stress and create meaning and purpose in the reader's day. These practices help readers feel good, get motivated, and become inspired to change their lives for the better. Over time, these activities become guideposts readers will return to throughout the day, providing energy and inspiration when they need them most. In other words, the time readers of this book take for themselves in the morning might just be the five good minutes that change their lives. Five Good Minutes is a trademark of New Harbinger Publications, Inc., One hundred simple, fun practices to focus and inspire your day using mindfulness, meditation, and imagery that anyone can do in just five minutes a day in order to set your intention, get off on the right foot, and enrich your life
LC Classification Number
BF637.M4B725 2005
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Trader Johns Books and More
96,9% di Feedback positivi•2,2 mila oggetti venduti
Registrato come venditore professionale
Categorie più popolari di questo Negozio
Feedback sul venditore (667)
- k***i (150)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoPattern came new, just as described and and it came quickly! The price was very reasonable. It was packaged with care and I particularly like that bright pink bubble envelope that it came in! I am so very pleased with this transaction. Thank you so much!Simplicity #4014 Misses' Coat, Jacket & Dress - Size 10-18 UNCUT (N° 405086347842)
- o***i (822)- Feedback lasciato dall'acquirente.Mese scorsoAcquisto verificatoAccurate description. Fast shipping. Great communication. A++ seller
- n***8 (60)- Feedback lasciato dall'acquirente.Mese scorsoAcquisto verificatoPattern was exactly as described by seller - excellent condition. My purchase was processed and shipped quickly. Great price and arrived quickly. Very pleased with this seller and my purchase.