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Train Like a Boss: Fit 120 by Ginger N. Kutschbach (English) Paperback Book - Foto 1 di 1

Train Like a Boss : Fit 120 by Ginger Kutschbach (2016, Trade Paperback)

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Train Like a Boss by Ginger N. Kutschbach. Author Ginger N. Kutschbach. Title Train Like a Boss. Each muscle group has 5 separate sessions to complete. The program focuses on gaining strength, power, endurance, flexibility, and over body sculpting.

Informazioni su questo prodotto

Product Identifiers

PublisherCreateSpace

ISBN-101539828174

ISBN-139781539828174

eBay Product ID (ePID)247212077

Product Key Features

Book TitleTrain like a Boss : FIT 120

Number of Pages46 Pages

LanguageEnglish

TopicExercise

Publication Year2016

GenreHealth & Fitness

AuthorGinger Kutschbach

Book SeriesGkfit Training Program Ser.

FormatTrade Paperback

Dimensions

Item Height0.1 in

Item Weight3.8 Oz

Item Length8.5 in

Item Width5.5 in

Additional Product Features

Intended AudienceTrade

SynopsisThis is a fitness program that is to be used in the gym. Each day focuses on a different muscle group. Each muscle group has 5 separate sessions to complete. The program was designed to be completed three times. The program focuses on gaining strength, power, endurance, flexibility, and over body sculpting. It has a nutrition guide as well. For more information on me and my programs check out my website at gkfit-usa.com.