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Product Identifiers

PublisherGrand Central Publishing

ISBN-101538708302

ISBN-139781538708309

eBay Product ID (ePID)25057242092

Product Key Features

Book TitleUntangled : Walking the Eightfold Path to Clarity, Courage, and Compassion

Number of Pages256 Pages

LanguageEnglish

TopicMindfulness & Meditation, Buddhism / General (See Also Philosophy / Buddhist), Buddhism / Rituals & Practice, Buddhism / Zen (See Also Philosophy / Zen)

Publication Year2022

GenreReligion, Body, Mind & Spirit

AuthorKoshin Paley Ellison

FormatHardcover

Dimensions

Item Height1.2 in

Item Weight13 Oz

Item Length8.6 in

Item Width5.8 in

Additional Product Features

Intended AudienceTrade

LCCN2022-019633

Dewey Edition23

Reviews"Koshin Paley Ellison engages us from a life of hard-earned wisdom, showing us a way out of our countless tangles to a path to freedom."-- Daniel Goleman, author, Emotional Intelligence

Dewey Decimal294.342

SynopsisThis accessible guide for walking Buddhism's eightfold path is the perfect way to combat loneliness, disconnection, and depression-true happiness is not as unattainable as it may seem. Loneliness is on the rise, with detrimental effects on our mental, emotional, physical, and spiritual wellbeing. How do we look past the surface, to discover a life filled with meaningful connection and genuine relationships? Untangled is a welcoming guidebook to finding expansive ease and true joy through the eightfold path-one of Buddhism's foundational teachings. Psychotherapist and Zen teacher Koshin Paley Ellison compassionately walks readers down these eight roads, leading them to discover true joy. Combining teachings from both Eastern and Western traditions, Paley Ellison equips readers with the tools needed to make profound change, inside and out. Infused with Paley Ellison's own anecdotes of his own life, this guide will help you transform your relationships and offers a path for social healing., Though we are seemingly more connected to our world than ever before, many of us cannot ignore a nagging sense of loneliness and isolation. To keep this anxiety and discontentment at bay, we can search for connection through unhealthy distractions, believing these will bring us true nourishment. And yet, loneliness is on the rise, exacting detrimental effects on our mental, emotional, physical, and spiritual wellbeing. Even those of us who have succeeded in the ways that society applauds, often feel unanchored, disengaged, and purposeless. If true pleasure is what we desire, how do we look past the surface, to discover a life filled with meaningful connection and genuine relationships? Untangled is a welcoming guidebook to finding expansive ease and true joy through what is traditionally called the eightfold path, one of Buddhism's foundational teachings. Psychotherapist and Zen teacher Koshin Paley Ellison compassionately walks readers down these eight roads, leading them on a path of transformation and to experience true joy. Combining teachings from both Eastern and Western wisdom traditions, Paley Ellison equips readers with the tools needed to untangle our tangles and make profound change, inside and out. Infused with Paley Ellison's own anecdotes of his life as a young gay kid facing abuse and discrimination, this approachable guide will help you transform your ever day interactions, your most intimate relationships and offers a path for social healing. It is an ancient cure that's up to the challenge of healing the modern dysfunction of our times.

LC Classification NumberBQ4320.P35 2022