Emotional First Aid Kit : A Practical Guide to Life after Bariatric Surgery by Cynthia L. Alexander (2009, Trade Paperback)

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A "must read" before weight loss surgery...A life-long resource after weight loss surgery The second edition of this book (244 pages, paperback) is written for anyone who wants to change his or her life through bariatric weight loss surgery. Learn realistic and practical strategies for dealing with emotional difficulties encountered before and after your weight loss surgery-strategies that help you: ? Relieve stress without using food ? Modify unhealthy behavior ? Overcome hurdles to establishing a consistent exercise program ? Deal with negative reactions by friends, family, and spouse to your weight loss ? Prevent relapse...and more. These psychological tricks of the trade will help you make your weight loss journey a successful one.

Informazioni su questo prodotto

Product Identifiers

PublisherMatrix Medical Communications
ISBN-100976852659
ISBN-139780976852650
eBay Product ID (ePID)77435040

Product Key Features

Number of Pages244 Pages
LanguageEnglish
Publication NameEmotional First Aid Kit : a Practical Guide to Life after Bariatric Surgery
Publication Year2009
SubjectGeneral, Diet & Nutrition / Weight Loss, Bariatrics
TypeTextbook
AuthorCynthia L. Alexander
Subject AreaHealth & Fitness, Medical
FormatTrade Paperback

Dimensions

Item Height0.8 in
Item Weight8 Oz
Item Length6.9 in
Item Width4.2 in

Additional Product Features

Edition Number2
Intended AudienceTrade

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