Meals She Eats: Empowering Advice, Relatable Stories, and Over 25 Recipes to Tak

Book and Mortar Record Store
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Oggetto che si trova a: Pittsburgh, Pennsylvania, Stati Uniti
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Specifiche dell'oggetto

Condizione
Nuovo: Libro nuovo, intatto e non letto, in perfette condizioni, senza pagine mancanti o ...
Book Title
Meals She Eats: Empowering Advice, Relatable Stories, and Over 25
Genre
Books, Subjects, Self-Help, Sex
Genre 1
Books,Subjects,Self-Help,Sex
Label
DK
Artist
Sullivan, Tom
Album
Meals She Eats: Empowering Advice, Relatable Stories, and Over 25
ISBN
9780744064933
Categoria

Informazioni su questo prodotto

Product Identifiers

Publisher
Dorling Kindersley Publishing, Incorporated
ISBN-10
0744064937
ISBN-13
9780744064933
eBay Product ID (ePID)
14057242670

Product Key Features

Number of Pages
192 Pages
Language
English
Publication Name
Meals She Eats : Empowering Advice, Relatable Stories, and over 25 Recipes to Take Control of Your PCOS
Publication Year
2023
Subject
Health & Healing / General, Specific Ingredients / Natural Foods, Women's Health, Infertility, Sexuality, Gynecology & Obstetrics
Type
Textbook
Author
Rachael Sullivan, Tom Sullivan
Subject Area
Cooking, Health & Fitness, Medical
Format
Hardcover

Dimensions

Item Height
0.9 in
Item Weight
31.7 Oz
Item Length
9.4 in
Item Width
8 in

Additional Product Features

Intended Audience
Trade
LCCN
2022-934289
Synopsis
New York Times Bestseller A first of its kind, functional lifestyle guide for PCOS, complete with personal stories and nourishing recipes You've been diagnosed with or suspect polycystic ovary syndrome (PCOS) . You've done some research, and you want to start the journey of regulating your cycle and managing your symptoms naturally. Can you relate to bloating, acne, cramps, and irregular periods? And beyond these typical PMS symptoms, do you also experience intense mood swings, irritability, heavy flow, and crippling fatigue? These were the norms in Rachael's life that she was told were just a part of being a woman. Like her, you know these aren't normal, but you have the hope of living symptom free. Meals She Eats is the guide you've been looking for. This book bridges the gap between research and personal experience and offers everything you need to know to naturally manage your diagnosis during each phase of your cycle. What's going on in your body and why Tasty recipes designed with optimal nutrients Helpful shopping lists that make eating healthy easy Strategic movement advice so you feel your best Self-care practices part of a holistic therapeutic approach Journaling methods for targeted healing Laugh with Tom and Rachael, who are in your very shoes, and enjoy recipes loaded with the seasonal, nutrient-rich foods your body craves. Their personal stories of successes, mistakes, and everything between (looking at you, tampon chronicle) will keep your spirits high as you empower yourself with specific and actionable diet and lifestyle modifications, learn how to collaborate effectively with doctors, and understand your cycle to relieve the worst of your symptoms., A first of its kind, functional lifestyle guide for PCOS, complete with personal stories and nourishing recipes You've been diagnosed with or suspect polycystic ovary syndrome (PCOS). You've done some research, and you want to start the journey of regulating your cycle and managing your symptoms naturally. Can you relate to bloating, acne, cramps, and irregular periods? And beyond these typical PMS symptoms, do you also experience intense mood swings, irritability, heavy flow, and crippling fatigue? These were the norms in Rachael's life that she was told were just a part of being a woman. Like her, you know these aren't normal, but you have the hope of living symptom free. Meals She Eats is the guide you've been looking for. This book bridges the gap between research and personal experience and offers everything you need to know to naturally manage your diagnosis during each phase of your cycle. -What's going on in your body and why -Tasty recipes designed with optimal nutrients -Helpful shopping lists that make eating healthy easy -Strategic movement advice so you feel your best -Self-care practices part of a holistic therapeutic approach -Journaling methods for targeted healing Laugh with Tom and Rachael, who are in your very shoes, and enjoy recipes loaded with the seasonal, nutrient-rich foods your body craves. Their personal stories of successes, mistakes, and everything between (looking at you, tampon chronicle) will keep your spirits high as you empower yourself with specific and actionable diet and lifestyle modifications, learn how to collaborate effectively with doctors, and understand your cycle to relieve the worst of your symptoms.
LC Classification Number
RG480.S7S85 2023

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Book and Mortar Record Store

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    AAAAA+++++!!!!! Fantastic seller! The CD that I purchased arrived in perfect condition, exactly how it was described! The CD quality was 100% top notch, excellent in appearance and had great value pricing! It was shipped in sturdy cardboard packaging and it arrived quickly and on schedule! It was a very smooth transaction and I highly recommend this seller to everyone!!!
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    Excellent ! This was a wonderful transaction that I had with the seller. With the purchased of these many books, the seller put them in a cardboard box for protection . The quality of these books are exactly as described, and the condition was new . I received my purchase quickly and I had a quick response from seller when I had a question. I would purchase again from seller. Thank you for your kind service.
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    Good seller, shipped fast. Little problem with the box it was shipped in. It was packed with these books & 2 others & had come open in shipping. The Post Office put some heavy white tape to hold it together & there was small damage to some of the items, not anything to really complain about. I wanted all these items & I appreciate the discount that was given. Will buy from again & tell the Shipping Dept. to be careful about over-loading the box. Blessings.