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Sleep: Effective and Proven Tips to Improving Your Sleeping Routine by Faye Froo
US $16,74
CircaEUR 14,40
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Nuovo
Libro nuovo, intatto e non letto, in perfette condizioni, senza pagine mancanti o danneggiate. Per maggiori dettagli, consulta l'inserzione del venditore.
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Gratis Economy Shipping.
Oggetto che si trova a: Fairfield, Ohio, Stati Uniti
Consegna:
Consegna prevista tra il gio 31 lug e il gio 7 ago a 94104
Restituzioni:
Restituzioni entro 30 giorni. Le spese di spedizione del reso sono a carico dell'acquirente..
Pagamenti:
Fai shopping in tutta sicurezza
Il venditore si assume la piena responsabilità della messa in vendita dell'oggetto.
Numero oggetto eBay:388623503106
Specifiche dell'oggetto
- Condizione
- ISBN-13
- 9781530709984
- Type
- NA
- Publication Name
- NA
- ISBN
- 9781530709984
Informazioni su questo prodotto
Product Identifiers
Publisher
CreateSpace
ISBN-10
1530709989
ISBN-13
9781530709984
eBay Product ID (ePID)
221389182
Product Key Features
Book Title
Sleep : Effective and Proven Tips to Improving Your Sleeping Routine
Number of Pages
42 Pages
Language
English
Publication Year
2016
Topic
Sleep & Sleep Disorders
Genre
Health & Fitness
Book Series
Health and Well-Being Ser.
Format
Trade Paperback
Dimensions
Item Height
0.1 in
Item Weight
4 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
Synopsis
Sleep. Effective and Proven Tips to Improving Your Sleeping Routine Do you yearn to wake up refreshed first thing in the morning? Do you want to be able to face the busy day ahead full of the energy required to perform at your best? THEN THIS BOOK IS FOR YOU This book is a guide to understanding the numerous benefits of sleep for your health and to discovering the best methods of enhancing your sleep and thus leading a more healthy life. In this book, you will find out why it's vital to get a good sleep and what you can do to ensure you sleep better. One of the strangest parts of modern society is the fact that we celebrate our lack of sleep. We fool ourselves into thinking that we can be more productive without some shut-eye, or pretend that we can simply toughen up and ignore the side effects of sleep deprivation. Yet we can't. Sleep is beyond crucial to our physical and mental well-being, with a legion of horrible consequences if we ignore our tiredness. This book will introduce you to what good sleep means, why you should care about healthy sleeping habits, and how you can improve your sleep. So what are you waiting for, get your copy now and discover how you can get the correct amount and a better quality sleep your body needs and deserves It will provide you with all of the information you will need to prepare yourself for the most important hours of your day This essential guide breaks down into easy to follow steps, showing you exactly what you will need to know to get a great nights sleep Here's A Preview Of What's Inside... The Health Benefits Of Sleep What Happens While We Sleep How To Get The Right Amount Of Sleep How To Improve Your Quality Of Sleep Tips On Sleeping Better Preparing Your Sleeping Environment And Much More Get your copy today to receive all of this information, Sleep. Effective and Proven Tips to Improving Your Sleeping Routine Do you yearn to wake up refreshed first thing in the morning? Do you want to be able to face the busy day ahead full of the energy required to perform at your best? THEN THIS BOOK IS FOR YOU This book is a guide to understanding the numerous benefits of sleep for your health and to discovering the best methods of enhancing your sleep and thus leading a more healthy life.In this book, you will find out why it's vital to get a good sleep and what you can do to ensure you sleep better.One of the strangest parts of modern society is the fact that we celebrate our lack of sleep. We fool ourselves into thinking that we can be more productive without some shut-eye, or pretend that we can simply toughen up and ignore the side effects of sleep deprivation. Yet we can't. Sleep is beyond crucial to our physical and mental well-being, with a legion of horrible consequences if we ignore our tiredness.This book will introduce you to what good sleep means, why you should care about healthy sleeping habits, and how you can improve your sleep. So what are you waiting for, get your copy now and discover how you can get the correct amount and a better quality sleep your body needs and deserves It will provide you with all of the information you will need to prepare yourself for the most important hours of your day!This essential guide breaks down into easy to follow steps, showing you exactly what you will need to know to get a great nights sleep Here's A Preview Of What's Inside... The Health Benefits Of Sleep What Happens While We Sleep How To Get The Right Amount Of Sleep How To Improve Your Quality Of Sleep Tips On Sleeping Better Preparing Your Sleeping Environment And Much More! Get your copy today to receive all of this information!
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- r***r (2959)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoBook arrived today, 2 days before deadline given by the seller. Well-packaged & in good condition. Price was very competitive, & the book was accurately listed. Great communication. I appreciate the seller getting back to me when I was having trouble tracking the book's delivery progress. Apparently there were 2 different tracking numbers - one in Canada & the other in the U.S., since it was initially shipped from Canada. Thank you very much for your quick response & helpful information.Rethinking Investing: A Very Short Guide to Very Long-Term Investing by Charles (N° 396183075510)
- e***_ (13)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoSeller handles a massive inventory so I give them grace on the slow processing and shipping. They were very communicative and prompt with their response when I messaged in asking about it. Book was in good condition as described. Small ding on the page edges which wasn't mentioned, but that's fairly common even at your typical book store. Still a good value and I'd buy from them again.
- 0***i (4)- Feedback lasciato dall'acquirente.Mese scorsoAcquisto verificatoThe first item arrived with some damage to the inside back cover, but the seller responded immediately, assuring me they’d provide a replacement, and even told me I could keep the original. They were upfront about a short delay, and gave a clear estimated ship date, and followed up right on time once it shipped. The replacement arrived in perfect condition and exactly as described. I really appreciated their transparency and professionalism. Would definitely buy from them again!