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Yoga on the Ball: Enhance Your Yoga Practice Using the Exercise Ball by Carol Mi
GBP 23,74
CircaEUR 28,18
Condizione:
Nuovo
Libro nuovo, intatto e non letto, in perfette condizioni, senza pagine mancanti o danneggiate. Per maggiori dettagli, consulta l'inserzione del venditore.
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Spedizione:
GBP 2,83 (circa EUR 3,36) Standard Int'l Postage.
Oggetto che si trova a: London, Regno Unito
Consegna:
Consegna prevista tra il mar 24 giu e il gio 3 lug a 94104
Restituzioni:
Restituzioni entro 30 giorni. Le spese di spedizione del reso sono a carico dell'acquirente..
Pagamenti:
Fai shopping in tutta sicurezza
Il venditore si assume la piena responsabilità della messa in vendita dell'oggetto.
Numero oggetto eBay:388487760714
Specifiche dell'oggetto
- Condizione
- ISBN-13
- 9780892819997
- Book Title
- Yoga on the Ball
- ISBN
- 9780892819997
Informazioni su questo prodotto
Product Information
Blends the ancient science of yoga with the unique training possibilities of the exercise ball to create an innovative and effective workout. * A unique combination of Hatha Yoga asanas and ball work that builds lean muscles while providing natural stress relief. * Includes a comprehensive workout adaptable to the needs of the beginner and those with a more advanced practice. Written by Certified Medical Exercise Specialist Carol Mitchell, Yoga on the Ball combines the science of yoga with the technology of the exercise ball to create a workout that can be tailored to all fitness levels. Moving through yoga postures while using the exercise ball is meditation in motion. It allows you to engage several muscle groups simultaneously to create a total body workout and to lose weight naturally as your metabolism increases with special breathing techniques. The exercise ball provides a soft and cushioning base for the strong stretches and graceful movements of the yoga exercises, and with only a slight roll of the ball, the deep stretches can be altered to target different areas of the muscles. The complete workout lets you choose between sculpting your muscles with cardiovascular and muscle-toning exercises or relaxing your body and mind with stretching and breathing exercises. Yoga on the Ball pairs breathing and movement to create a rejuvenating flow of energy that will realign your mind and body, leaving you feeling calm, strong, and centered.
Product Identifiers
Publisher
Inner Traditions Bear Factory AND Company
ISBN-13
9780892819997
eBay Product ID (ePID)
87871207
Product Key Features
Number of Pages
192 Pages
Publication Name
Yoga on the Ball: Enhance Your Yoga Practice Using the Exercise Ball
Language
English
Subject
Medicine
Publication Year
2003
Type
Textbook
Format
Paperback
Dimensions
Item Height
254 mm
Item Weight
1 g
Item Width
210 mm
Additional Product Features
Country/Region of Manufacture
United States
Topic
Health
Descrizione dell'oggetto fatta dal venditore
Informazioni sul venditore professionale
Partita IVA: GB 324767388
CRN: 05034144
Informazioni su questo venditore
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- g***r (84)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoas described, fast delivery. Packaging inadequate for a heavy expensive boxset (thin cardboard sleeve with no bubblewrap or protective material) so the set arrived damaged. Customer service were quick to respond however, and sent a partial refund.
- i***c (696)- Feedback lasciato dall'acquirente.Mese scorsoAcquisto verificatoSent out and received superfast really well packaged in a hard box and protective paper inside the box, brand-new and sealed excellent price good quality beautiful cards thank you so much another brilliant buy from the Nile always had a positive experience buying from this store my 3rd purchase thank you very much very happy customer 😊👍🏻
- r***r (156)- Feedback lasciato dall'acquirente.Mese scorsoAcquisto verificatoArrived within the given time frame - well packaged and as described. The seller was quick to resopnd to any questions I had regarding the order. Would highly recommend this shop.