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Gradual Countdown: Quit Smoking the Easy Way! by Eric C. Sayre (2018, Trade Paperback)

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On the contrary, Eric literally forgot to have a cigarette! You too can get to that lowest of levels in your addiction, with just a few very simple principles outlined in these pages.So read this short book, my friends, and change your life.The author, Eric C. Sayre, PhD, is a statistician and researcher currently living in Vancouver, BC.

Informazioni su questo prodotto

Product Identifiers

PublisherIndependently Published

ISBN-101720284202

ISBN-139781720284208

eBay Product ID (ePID)12038649729

Product Key Features

Book TitleGradual Countdown: Quit Smoking the Easy Way!

Number of Pages25 Pages

LanguageEnglish

Publication Year2018

TopicGeneral

GenreHealth & Fitness

AuthorEric C. Sayre

FormatTrade Paperback

Dimensions

Item Height0.1 in

Item Weight3 Oz

Item Length9 in

Item Width6 in

Additional Product Features

Intended AudienceTrade

TitleLeadingThe

SynopsisThe Gradual Countdown is a highly structured, methodical, easy approach to quitting (baby steps), reducing the number and portions, and how you smoke. The Gradual Countdown: Quit Smoking the Easy Way is a roadmap to quitting smoking that Eric used himself to successfully (and easily ) quit smoking, after 13 years as a smoker. He had previously tried many other popular methods, but always lacked the willpower to succeed. Fortunately, The Gradual Countdown does not require willpower-yes, you read that right The day Eric quit, he did not struggle with that huge decision, "Should today be the day?" On the contrary, Eric literally forgot to have a cigarette You too can get to that lowest of levels in your addiction, with just a few very simple principles outlined in these pages. So read this short book, my friends, and change your life. The author, Eric C. Sayre, PhD, is a statistician and researcher currently living in Vancouver, BC. Besides being an author of multiple books, he is a well-published scientist, with over 250 publications between 1997 and 2018, including a mixture of first-authorships and coauthorships on articles published in peer-reviewed medical journals, abstracts presented at scientific meetings, research reports and invited talks. For a BIGGER SAMPLE plus links to other books and software, please visit www.ericsayre.com., The Gradual Countdown is a highly structured, methodical, easy approach to quitting (baby steps), reducing the number and portions, and how you smoke. The Gradual Countdown: Quit Smoking the Easy Way! is a roadmap to quitting smoking that Eric used himself to successfully (and easily ) quit smoking, after 13 years as a smoker. He had previously tried many other popular methods, but always lacked the willpower to succeed. Fortunately, The Gradual Countdown does not require willpower--yes, you read that right! The day Eric quit, he did not struggle with that huge decision, "Should today be the day?" On the contrary, Eric literally forgot to have a cigarette! You too can get to that lowest of levels in your addiction, with just a few very simple principles outlined in these pages. So read this short book, my friends, and change your life. The author, Eric C. Sayre, PhD, is a statistician and researcher currently living in Vancouver, BC. Besides being an author of multiple books, he is a well-published scientist, with over 250 publications between 1997 and 2018, including a mixture of first-authorships and coauthorships on articles published in peer-reviewed medical journals, abstracts presented at scientific meetings, research reports and invited talks. For a BIGGER SAMPLE plus links to other books and software, please visit www.ericsayre.com.