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2,100 Asanas: The Complete Yoga Poses by Daniel Lacerda (Hardcover, 2015)

baham_books (2625191)

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Prezzo:

GBP 32,86

CircaEUR 38,75

+ 4,15 di spese di spedizione

Consegna prevista lun 30 giu - lun 14 lug

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Restituzioni entro 30 giorni. Le spese di spedizione del reso sono a carico dell'acquirente..

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Nuovo

Publisher: Black Dog & Leventhal ISBN 13: 9781631910104. Author: Daniel Lacerda ISBN 10: 1631910108. Title: 2,100 Asanas: The Complete Yoga Poses Item Condition: New. Used-Very Good: The book will be clean without any major stains or markings, the spine will be in excellent shape with only minor creasing, no pages will be missing and the cover is likely to be very clean.

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Product Information

2,100 Asanas is an unprecedented, meticulously crafted catalogue of yoga poses and modifications. It is also a gorgeous work of art, showcasing the beauty and athleticism of the human form. Each photograph features an expert yogi performing the pose to perfection. The aesthetic is clean and modern. The book is organized into eight major types of poses-standing, seated, core, quadruped, backbends, inversions, prone, and supine-and further broken down by families of poses that progress from easiest to more challenging. Every pose is accompanied by the name of the pose in English and Sanskrit, a description of the modification, the Drishti point (eye gaze), the chakras affected and its benefits.