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Food: What the Heck Should I Cook? : More Than 100 Delicious Recipes--Pegan, Vegan, Paleo, Gluten-Free, Dairy-free, and More--for Lifelong Health by Mark Hyman (2019, Hardcover)

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Food : What the Heck Should I Cook?, Hardcover by Hyman, Mark, ., ISBN 0316453137, ISBN-13 9780316453134, Brand New, Free shipping in the US A companion cookbook to the best-selling Food: What the Heck Should I Eat? provides more than 100 high-nutrition pegan, vegan, paleo, gluten- and dairy-free recipes designed to promote weight loss and optimal health. 150,000 first printing.

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Product Identifiers

PublisherLittle Brown & Company
ISBN-100316453137
ISBN-139780316453134
eBay Product ID (ePID)25038252685

Product Key Features

Book TitleFood: What the Heck Should I Cook? : More Than 100 Delicious Recipes--Pegan, Vegan, Paleo, Gluten-Free, Dairy-free, and More--for Lifelong Health
Number of Pages320 Pages
LanguageEnglish
TopicHealth & Healing / Low Carbohydrate, Specific Ingredients / Natural Foods, Health & Healing / Weight Control, Health & Healing / Diabetic & Sugar-Free
Publication Year2019
IllustratorYes
GenreCooking
AuthorMark Hyman
Book SeriesThe Dr. Mark Hyman Library
FormatHardcover

Dimensions

Item Height1.2 in
Item Weight36.2 Oz
Item Length9.6 in
Item Width7.8 in

Additional Product Features

Intended AudienceTrade
LCCN2019-937628
Dewey Edition23
Series Volume Number8
Dewey Decimal641.5/63
SynopsisThe companion cookbook to Dr. Hyman's New York Times bestselling FOOD: WHAT THE HECK SHOULD I EAT? , featuring more than 100 delicious and nutritious recipes for weight loss and lifelong health. Dr. Mark Hyman's FOOD: WHAT THE HECK SHOULD I EAT? revolutionised the way we view food, busting long-held nutritional myths that have sabotaged our health and kept us away from delicious foods that are actually good for us. Now, in this companion cookbook, Dr. Hyman shares more than 100 delicious recipes to help you create a balanced diet for weight loss, longevity and optimum health. Food is medicine and medicine never tasted or felt so good.The recipes in FOOD: WHAT THE HECK SHOULD I COOK? highlight the benefits of good fats, fresh veggies, nuts, legumes and responsibly harvested ingredients of all kinds. Whether you follow a vegan, Paleo, Pegan, grain-free, or dairy-free diet, you'll find dozens of mouthwatering dishes - including Mussels and Fennel in White Wine Broth, Golden Cauliflower Caesar Salad, Herbed Mini-Meatballs with Butternut Noodles, Lemon Berry Rose Cream Cake and more. With creative options and ideas for lifestyles and budgets of all kinds, FOOD: WHAT THE HECK SHOULD I COOK? is a road map to a satisfying diet of real food that will keep you and your family fit, healthy, and happy for life., The companion cookbook to Dr. Hyman's New York Times bestselling Food: What the Heck Should I Eat? , featuring more than 100 delicious and nutritious recipes for weight loss and lifelong health. Dr. Mark Hyman's Food: What the Heck Should I Eat? revolutionized the way we view food, busting long-held nutritional myths that have sabotaged our health and kept us away from delicious foods that are actually good for us. Now, in this companion cookbook, Dr. Hyman shares more than 100 delicious recipes to help you create a balanced diet for weight loss, longevity, and optimum health. Food is medicine, and medicine never tasted or felt so good. The recipes in Food: What the Heck Should I Cook? highlight the benefits of good fats, fresh veggies, nuts, legumes, and responsibly harvested ingredients of all kinds. Whether you follow a vegan, Paleo, Pegan, grain-free, or dairy-free diet, you'll find dozens of mouthwatering dishes, including: Mussels and Fennel in White Wine Broth Golden Cauliflower Caesar Salad Herbed Mini-Meatballs with Butternut Noodles Lemon Berry Rose Cream Cake and many more With creative options and ideas for lifestyles and budgets of all kinds, Food: What the Heck Should I Cook? is a road map to a satisfying diet of real food that will keep you and your family fit, healthy, and happy for life., The companion cookbook to Dr. Hyman's New York Times -bestselling Food: What the Heck Should I Eat? features more than 100 delicious and nutritious recipes for weight loss and lifelong health.
LC Classification NumberTX741

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Food: What the Heck Should I Cook?: More than 100 Delicious Reci
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