Food Addiction: The Body Knows: Revised & Expanded Edition - Paperback - NEW

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Oggetto che si trova a: Williamstown, New Jersey, Stati Uniti
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Consegna prevista tra il sab 29 nov e il gio 4 dic a 94104
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Numero oggetto eBay:386944455532
Ultimo aggiornamento: 22 nov 2025 02:12:34 CETVedi tutte le revisioniVedi tutte le revisioni

Specifiche dell'oggetto

Condizione
Nuovo: Libro nuovo, intatto e non letto, in perfette condizioni, senza pagine mancanti o ...
Brand
Unbranded
MPN
Does not apply
Edition
Revised Edition
ISBN
9781558742765

Informazioni su questo prodotto

Product Identifiers

Publisher
Health Communications, Incorporated
ISBN-10
155874276X
ISBN-13
9781558742765
eBay Product ID (ePID)
24038378863

Product Key Features

Book Title
Food Addiction : the Body Knows: Revised and Expanded Edition by Kay Sheppard
Number of Pages
190 Pages
Language
English
Topic
Psychopathology / Eating Disorders, Compulsive Behavior / General, Substance Abuse & Addictions / General, Eating Disorders & Body Image
Publication Year
1993
Genre
Self-Help, Psychology
Author
Kay Sheppard
Format
Trade Paperback

Dimensions

Item Height
0.6 in
Item Weight
7.2 Oz
Item Length
8.5 in
Item Width
5.5 in

Additional Product Features

Intended Audience
Trade
Edition Description
Revised edition,Expanded
Synopsis
Are you a food addict? Do you gain more weight than you lose after every diet? Can one cookie destroy all your good intentions? Do you eat when you are disappointed, tense or anxious? Since its publication, Food Addiction has become a primary resource for food addicts and compulsive eaters. Now it is updated and presented in a revised and expanded edition, with a new chapter on relapse. For a food addict, relapse is an ever present danger which begins in the mind before reaching for that cupcake or other trigger food. Here food addiction is defined, trigger foods are identified and consequences of food addiction are revealed. A lifetime eating plan demonstrating how to stick with a healthful food plan for the long term is also provided. "For some people, foods can be as addictive as alcohol," Kay Sheppard explains. "Gummy bears and marshmallow chicks can be vicious killers whose effects can lead to depression, irritability and even suicide. The terrible truth is that for certain individuals, refined carbohydrates can trigger the addictive process. This book is an effort to help you understand and solve the problems of compulsive eating.", >Are you a food addict? Do you gain more weight than you lose after every diet? Can one cookie destroy all your good intentions? Do you eat when you are disappointed, tense or anxious? Since its publication, Food Addiction has become a primary resource for food addicts and compulsive eaters. Now it is updated and presented in a revised and expanded edition, with a new chapter on relapse. For a food addict, relapse is an ever present danger which begins in the mind before reaching for that cupcake or other trigger food. Here food addiction is defined, trigger foods are identified and consequences of food addiction are revealed. A lifetime eating plan demonstrating how to stick with a healthful food plan for the long term is also provided. "For some people, foods can be as addictive as alcohol," Kay Sheppard explains. "Gummy bears and marshmallow chicks can be vicious killers whose effects can lead to depression, irritability and even suicide. The terrible truth is that for certain individuals, refined carbohydrates can trigger the addictive process. This book is an effort to help you understand and solve the problems of compulsive eating."

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