You Don't Have to Take It Anymore: Turn Your Resentful, Angry, or Emotionally...

by Stosny, Steven | HC | VeryGood
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Note del venditore
“May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend ...
Binding
Hardcover
Weight
1 lbs
Product Group
Book
IsTextBook
No
ISBN
9780743284691

Informazioni su questo prodotto

Product Identifiers

Publisher
Free Press
ISBN-10
0743284690
ISBN-13
9780743284691
eBay Product ID (ePID)
47962401

Product Key Features

Book Title
You Don't Have to Take It Anymore : Turn Your Resentful, Angry, or Emotionally Abusive Relationship into a Compassionate, Loving One
Number of Pages
384 Pages
Language
English
Publication Year
2005
Topic
Abuse / General, Psychotherapy / Couples & Family, Personal Growth / General, General, Self-Management / Anger Management (See Also Family & Relationships / Anger), Interpersonal Relations, Psychotherapy / Counseling
Illustrator
Yes
Genre
Family & Relationships, Self-Help, Psychology
Author
Steven Stosny
Format
Hardcover

Dimensions

Item Height
1.4 in
Item Weight
19.6 Oz
Item Length
9 in
Item Width
6 in

Additional Product Features

Intended Audience
Trade
LCCN
2005-053134
Reviews
"This stunning book will touch men and women in powerful and different ways. A hard-nosed yet compassionate and hopeful look into the heart of toxic resentment in marriage. No married man or woman who reads this book carefully will be the same afterward."-- William J. Doherty, PhD, Director of the Marriage and Family Therapy Program at the University of Minnesota, author ofTake Back Your Marriage, "This book is revolutionary, compassionate, clear, practical, and generous. Revolutionary and compassionate in that it will change forever the way we understand emotional abuse and the heart of the abuser. Clear and practical in that it gives easy-to-follow, step-by-step guidelines for recovery. Generous in that it's all there -- the whole approach. Nothing else to buy. I highly recommend it to couples and to anyone working with couples." -- Diane Sollee, founder and director, Coalition for Marriage, Family & Couples Education, www.smartmarriages.com, "No other book gives such help and hope to relationships plagued by emotional and verbal abuse. Written with compassion, "You Don't Have to Take It Anymore" is a gift to you as well as the people you love." -- Pat Love, EdD, author of "The Truth About Love" and "Hot Monogamy", "In these pages, Stosny breaks the code of family violence and provides family members from all walks of life with a Rosetta stone on how to act and be different. His program is remarkable because it works. Simply stated, this book has a profound chance of changing family violence forever." -- Terry Hargrave, PhD, author of "Forgiving the Devil" and Professor of Counseling, West Texas A&M University, "This stunning book will touch men and women in powerful and different ways. A hard-nosed yet compassionate and hopeful look into the heart of toxic resentment in marriage. No married man or woman who reads this book carefully will be the same afterward." -- William J. Doherty, PhD, Director of the Marriage and Family Therapy Program at the University of Minnesota, author ofTake Back Your Marriage, "No other book gives such help and hope to relationships plagued by emotional and verbal abuse. Written with compassion,You Don't Have to Take It Anymoreis a gift to you as well as the people you love." -- Pat Love, EdD, author ofThe Truth About LoveandHot Monogamy, "No other book gives such help and hope to relationships plagued by emotional and verbal abuse. Written with compassion, You Don't Have to Take It Anymore is a gift to you as well as the people you love." -- Pat Love, EdD, author of The Truth About Love and Hot Monogamy, "No other book gives such help and hope to relationships plagued by emotional and verbal abuse. Written with compassion,You Don't Have to Take It Anymoreis a gift to you as well as the people you love."-- Pat Love, EdD, author ofThe Truth About LoveandHot Monogamy, "This stunning book will touch men and women in powerful and different ways. A hard-nosed yet compassionate and hopeful look into the heart of toxic resentment in marriage. No married man or woman who reads this book carefully will be the same afterward." -- William J. Doherty, PhD, Director of the Marriage and Family Therapy Program at the University of Minnesota, author of "Take Back Your Marriage", "This stunning book will touch men and women in powerful and different ways. A hard-nosed yet compassionate and hopeful look into the heart of toxic resentment in marriage. No married man or woman who reads this book carefully will be the same afterward." -- William J. Doherty, PhD, Director of the Marriage and Family Therapy Program at the University of Minnesota, author of Take Back Your Marriage, "This book is revolutionary, compassionate, clear, practical, and generous. Revolutionary and compassionate in that it will change forever the way we understand emotional abuse and the heart of the abuser. Clear and practical in that it gives easy-to-follow, step-by-step guidelines for recovery. Generous in that it's all there -- the whole approach. Nothing else to buy. I highly recommend it to couples and to anyone working with couples."-- Diane Sollee, founder and director, Coalition for Marriage, Family & Couples Education, www.smartmarriages.com, "In these pages, Stosny breaks the code of family violence and provides family members from all walks of life with a Rosetta stone on how to act and be different. His program is remarkable because it works. Simply stated, this book has a profound chance of changing family violence forever." -- Terry Hargrave, PhD, author ofForgiving the Deviland Professor of Counseling, West Texas A&M University, "In these pages, Stosny breaks the code of family violence and provides family members from all walks of life with a Rosetta stone on how to act and be different. His program is remarkable because it works. Simply stated, this book has a profound chance of changing family violence forever."-- Terry Hargrave, PhD, author ofForgiving the Deviland Professor of Counseling, West Texas A&M University, "In these pages, Stosny breaks the code of family violence and provides family members from all walks of life with a Rosetta stone on how to act and be different. His program is remarkable because it works. Simply stated, this book has a profound chance of changing family violence forever." -- Terry Hargrave, PhD, author of Forgiving the Devil and Professor of Counseling, West Texas A&M University
Dewey Edition
22
Dewey Decimal
306.872
Table Of Content
Contents Introduction: The Hidden Epidemic Visceral Fear of HarmHow to Use This Book Self-Disclosure and Dedication Part I Walking on Eggshells 1 Why You Have Thorns in Your Heart Walking-on-Eggshells Quiz 2 How Love Is Meant to Work and Why It So Often Doesn't 3 The Mirror of Love 4 Why Marriage Counseling, Psychotherapy, Anger-Management, and Abuser Treatment Made It Worse Part II Reclaiming the Self 5 Recovering Your Core Value 6 Removing the Thorns from Your Heart 7 Developing Your Natural Sense of Self, Competence, and Growth Postscript to Part II Part III The Boot Camp Introduction to the Boot Camp 8 Commitment to Healing 9 Finding Your Real Power 10 Connecting with Your Core Value 11 HEALS:AutomaticallyRegulating Resentment, Anger, and the Impulse to Criticize, Reject, or Abuse 12 The Power of Compassion 13 Your Wife Needs Time and Lots of Compassion to Recover 14 Reestablishing Connection 15 Preventing Relapse: Weekly and Monthly Checklists Part IV Resurrection for Your Marriage 16 How to Know That Change Is Permanent 17 Replacing Power Struggles with Mutual Empowerment 18 Rituals of Repair and Reconnection Postscript: The Light within You Appendix I: When Your Relationship Doesn't Make It Appendix II: Resentful, Angry, and Abusive Women Appendix III: Statistical Foundation of the Program Acknowledgments Index About the Author
Synopsis
As many as one-third of all American women tiptoe through life as if they are walking on eggshells -- at home, they spend most of their time trying to avoid criticism, anger, put-downs, or cold shoulders from their husbands or boyfriends. This verbal and emotional abuse can erupt over anything and everything, matters large and small: housework, cooking, work, spending money, buying household items and clothes for the kids, and going out. Clearly, verbal and emotional abuse is a serious problem. Relationship expert Dr. Steven Stosny has been featured on national media for the revolutionary techniques he uses in his Compassion-Power and Boot Camp programs, which help men rewire their resentment and anger, stop using emotionally abusive language and behavior, and compassionately recommit to their marriages and families. Now, in "You Don't Have to Take It Anymore," Dr. Stosny puts his effective, highly sought-after program into print, making it widely available for the first time for women who want to stop walking on eggshells. Drawing on his seventeen years of experience treating thousands of clients, Dr. Stosny explains the many different forms a verbally and emotionally abusive relationship can take. He explains how to identify abuse and why it's important to take action to change the relationship -- for not only is verbal and emotional abuse monumentally destructive to both the adults in the relationship, it also hurts their children. Dr. Stosny shows women and men how to apply his methods at home, shows women how to get their men to change, and demonstrates how they can know if change is permanent. Additionally, Dr. Stosny's program helps women recover from the pain and abuseby practicing self-healing skills so that they can reclaim their natural sense of competence and confidence. Using language that is more compassionate and accessible than in any other book on relationship abuse -- and different tactics from most other therapies and therapists -- "You Don't Have to Take It Anymore" presents a practical program that both women and men can use to stop verbal and emotional abuse., Stosny offers a plan for personal empowerment to the millions of women who are trapped in emotionally abusive relationships. It's a guide to overcoming victimhood and abuse, and redefining oneself to achieve health and well-being--for themselves and their children., As many as one-third of all American women tiptoe through life as if they are walking on eggshells -- at home, they spend most of their time trying to avoid criticism, anger, put-downs, or cold shoulders from their husbands or boyfriends. This verbal and emotional abuse can erupt over anything and everything, matters large and small: housework, cooking, work, spending money, buying household items and clothes for the kids, and going out. Clearly, verbal and emotional abuse is a serious problem. Relationship expert Dr. Steven Stosny has been featured on national media for the revolutionary techniques he uses in his Compassion-Power and Boot Camp programs, which help men rewire their resentment and anger, stop using emotionally abusive language and behavior, and compassionately recommit to their marriages and families. Now, inYou Don't Have to Take It Anymore,Dr. Stosny puts his effective, highly sought-after program into print, making it widely available for the first time for women who want to stop walking on eggshells. Drawing on his seventeen years of experience treating thousands of clients, Dr. Stosny explains the many different forms a verbally and emotionally abusive relationship can take. He explains how to identify abuse and why it's important to take action to change the relationship -- for not only is verbal and emotional abuse monumentally destructive to both the adults in the relationship, it also hurts their children. Dr. Stosny shows women and men how to apply his methods at home, shows women how to get their men to change, and demonstrates how they can know if change is permanent. Additionally, Dr. Stosny's program helps women recover from the pain and abuse by practicing self-healing skills so that they can reclaim their natural sense of competence and confidence. Using language that is more compassionate and accessible than in any other book on relationship abuse -- and different tactics from most other therapies and therapists --You Don't Have to Take It Anymorepresents a practical program that both women and men can use to stop verbal and emotional abuse., As many as one-third of all American women tiptoe through life as if they are walking on eggshells -- at home, they spend most of their time trying to avoid criticism, anger, put-downs, or cold shoulders from their husbands or boyfriends. This verbal and emotional abuse can erupt over anything and everything, matters large and small: housework, cooking, work, spending money, buying household items and clothes for the kids, and going out. Clearly, verbal and emotional abuse is a serious problem.Relationship expert Dr. Steven Stosny has been featured on national media for the revolutionary techniques he uses in his Compassion-Power and Boot Camp programs, which help men rewire their resentment and anger, stop using emotionally abusive language and behavior, and compassionately recommit to their marriages and families.Now, inYou Don't Have to Take It Anymore,Dr. Stosny puts his effective, highly sought-after program into print, making it widely available for the first time for women who want to stop walking on eggshells. Drawing on his seventeen years of experience treating thousands of clients, Dr. Stosny explains the many different forms a verbally and emotionally abusive relationship can take. He explains how to identify abuse and why it's important to take action to change the relationship -- for not only is verbal and emotional abuse monumentally destructive to both the adults in the relationship, it also hurts their children. Dr. Stosny shows women and men how to apply his methods at home, shows women how to get their men to change, and demonstrates how they can know if change is permanent. Additionally, Dr. Stosny's program helps women recover from the pain and abuse by practicing self-healing skills so that they can reclaim their natural sense of competence and confidence. Using language that is more compassionate and accessible than in any other book on relationship abuse -- and different tactics from most other therapies and therapists --You Don't Have to Take It Anymorepresents a practical program that both women and men can use to stop verbal and emotional abuse.
LC Classification Number
HQ728.S856 2006

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