AL MOMENTO ESAURITO

Calm : 50 Mindfulness and Relaxation Exercises to De-Stress and Unwind by Arlene K. Unger (Hardcover)

Informazioni su questo prodotto

Product Identifiers

PublisherMetro Books
ISBN-101435166531
ISBN-139781435166530
eBay Product ID (ePID)8038786549

Product Key Features

Book TitleCalm : 50 Mindfulness and Relaxation Exercises to De-Stress and Unwind
TopicMindfulness & Meditation, Movements / Cognitive Behavioral Therapy (Cbt), General, Self-Management / Stress Management
Number of Pages160 Pages
LanguageEnglish
IllustratorYes
GenreBody, Mind & Spirit, Self-Help, Psychology
AuthorArlene K. Unger
FormatHardcover

Additional Product Features

LCCN2019-301421
Dewey Edition23
Dewey Decimal616.89/1425
LC Classification NumberRC489.M55U54 2017

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