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The PTSD: Simple, Effective Techniques for Overcoming Traumatic Stress Sympt...
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Gratis USPS Media MailTM.
Oggetto che si trova a: Morgantown, Pennsylvania, Stati Uniti
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Consegna prevista tra il lun 27 ott e il gio 30 ott a 94104
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Numero oggetto eBay:365936391033
Specifiche dell'oggetto
- Condizione
- Release Year
- 2013
- ISBN
- 9781608827039
Informazioni su questo prodotto
Product Identifiers
Publisher
New Harbinger Publications
ISBN-10
1608827038
ISBN-13
9781608827039
eBay Product ID (ePID)
144001793
Product Key Features
Edition
2
Book Title
Ptsd Workbook : Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
Number of Pages
360 Pages
Language
English
Topic
Anxieties & Phobias, Psychopathology / General, Psychopathology / Post-Traumatic Stress Disorder (Ptsd)
Publication Year
2013
Features
Revised
Genre
Self-Help, Psychology
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
25.5 Oz
Item Length
8.1 in
Item Width
10 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
Reviews
"This revised workbook is based on the latest research, but written with the same warmth and wisdom that informs the first edition. It is a classic for those who live with severe trauma on an ongoing basis." — M.E. Stevens-Guille, PhD, "This excellent workbook, based on a rich body of research, will be helpful to anyone who has experienced a sudden, incomprehensible event or suffered lifelong abuse. The authors have provided readers with a clear, comprehensive explanation of trauma, accompanied by practical yet creative exercises to help them manage their trauma symptoms. It's also a valuable resource for clinicians as well as members of the general public striving to understand trauma and return to everyday functioning." -- Betty Stevens-Guille, PhD, CPsych , trauma specialist, Edmonton, Alberta, Canada, For those who believe that they will never feel #145;normal' after a traumatic event, this workbook provides many techniques that survivors can use to jump-start their recovery…an extremely important tool for growth and strength." — James D. Baxendale, PhD, CTS, The PTSD Workbook, Second Edition , is an excellent resource for those directly affected by a critical or traumatic event, as well as for professionals working in the trauma field. Filled to the brink with concrete, helpful tools and useful information, it will guide the reader in reducing the untoward effects of trauma. Clinical wisdom is combined with evidence-based information in a very readable book. Having worked with trauma and loss for over thirty years I know that this book will be an indispensable guide for the field." — Atle Dyregrov, PhD , director at the Center for Crisis Psychology, Bergen, Norway, "For those who believe that they will never feel 'normal' after a traumatic event, this workbook provides many techniques that survivors can use to jump-start their recovery...an extremely important tool for growth and strength." -- James D. Baxendale, PhD, CTS, "This revised workbook is based on the latest research, but written with the same warmth and wisdom that informs the first edition. It is a classic for those who live with severe trauma on an ongoing basis." -- M.E. Stevens-Guille, PhD, " The PTSD Workbook, Second Edition , is an excellent resource for those directly affected by a critical or traumatic event, as well as for professionals working in the trauma field. Filled to the brink with concrete, helpful tools and useful information, it will guide the reader in reducing the untoward effects of trauma. Clinical wisdom is combined with evidence-based information in a very readable book. Having worked with trauma and loss for over thirty years I know that this book will be an indispensable guide for the field." -- Atle Dyregrov, PhD , director at the Center for Crisis Psychology, Bergen, Norway, This excellent workbook, based on a rich body of research, will be helpful to anyone who has experienced a sudden, incomprehensible event or suffered lifelong abuse. The authors have provided readers with a clear, comprehensive explanation of trauma, accompanied by practical yet creative exercises to help them manage their trauma symptoms. It's also a valuable resource for clinicians as well as members of the general public striving to understand trauma and return to everyday functioning." — Betty Stevens-Guille, PhD, CPsych , trauma specialist, Edmonton, Alberta, Canada, For those who believe that they will never feel ‘normal' after a traumatic event, this workbook provides many techniques that survivors can use to jump-start their recovery…an extremely important tool for growth and strength." — James D. Baxendale, PhD, CTS
TitleLeading
The
Dewey Decimal
616.8521
Edition Description
Revised edition
Synopsis
Post-traumatic stress disorder (PTSD) is an extremely debilitating anxiety condition that can occur after exposure to a terrifying event or ordeal. Although many know that this mental health issue affects veterans of war, many may not know that it also affects victims of domestic violence, sexual violence, natural disasters, crime, car accidents and accidents in the workplace. No matter the cause of their illness, people with PTSD will often relive their traumatic experience in the form of flashbacks, memories, nightmares, and frightening thoughts. This is especially true when they are exposed to events or objects that remind them of their trauma. Left untreated, PTSD can lead to emotional numbness, insomnia, addiction, anxiety, depression, and even suicide. In The PTSD Workbook, Second Edition , psychologists and trauma experts Mary Beth Williams and Soili Poijula outline techniques and interventions used by PTSD experts from around the world to offer trauma survivors the most effective tools available to conquer their most distressing trauma-related symptoms, whether they are a veteran, a rape survivor, or a crime victim. Based in cognitive behavioral therapy (CBT), the book is extremely accessible and easy-to-use, offering evidence-based therapy at a low cost. This new edition features chapters focusing on veterans with PTSD, the link between cortisol and adrenaline and its role in PTSD and overall mental health, and the mind-body component of PTSD. This book is designed to arm PTSD survivors with the emotional resilience they need to get their lives back together after a traumatic event., In The PTSD Workbook, Second Edition , psychologists and trauma experts Mary Beth Williams and Soili Poijula offer the most effective tools available for treating post-traumatic stress disorder (PTSD). In this fully revised and updated edition, readers will learn how to determine the type of trauma they have experienced, identify their symptoms, and learn the most effective strategies they can use to overcome these symptoms. This new edition features chapters focusing on veterans with PTSD, the link between cortisol and adrenaline and its role in PTSD and overall mental health, and the mind-body component of PTSD.
LC Classification Number
RC552.P67
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