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Dirty Genes : A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health by Ben Lynch (2020, Trade Paperback)

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Product Identifiers

PublisherHarperCollins

ISBN-10006269815X

ISBN-139780062698155

eBay Product ID (ePID)4038682107

Product Key Features

Book TitleDirty Genes : a Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health

Number of Pages384 Pages

LanguageEnglish

Publication Year2020

TopicDiet & Nutrition / Nutrition, Healthy Living, Diseases / Immune & Autoimmune

GenreHealth & Fitness

AuthorBen Lynch

FormatTrade Paperback

Dimensions

Item Height0.9 in

Item Weight9.9 Oz

Item Length8 in

Item Width5.3 in

Additional Product Features

Intended AudienceTrade

Dewey Edition23

ReviewsDirty Genes powerfully challenges the notion that genes are the final arbiters of health and disease. Dr. Ben Lynch skillfully reveals how leveraging specific lifestyle choices can help re-write our health destiny.

Dewey Decimal572.8/65

SynopsisInstant National Bestseller A shocking look at the ways common environmental and lifestyle factors can radically rework our genes--causing chronic and mental illnesses--and the revolutionary plan to reverse these ailments to reach optimal health and longevity and permanently prevent disease "Myth busting the assumption that genes lead to disease, Dr. Ben Lynch provides a do-it-yourself guide to personalizing your health through the lens of susceptibilities, none of which signify your destiny. Dirty Genes teaches the power that we have to heal, against all odds." -- Kelly Brogan, MD, New York Times bestselling author of A Mind of Your Own After suffering for years with unexplainable health issues, medical expert Dr. Ben Lynch discovered the root cause--"dirty" genes. Genes can be "born dirty" or merely "act dirty" in response to your environment, diet, or lifestyle--causing lifelong, life-threatening, and chronic health problems, including cardiovascular disease, autoimmune disorders, anxiety, depression, reduced brain function, digestive issues, obesity, cancer, and diabetes. Based on his own experience and successfully helping thousands of clients, Dr. Lynch shows you how to identify and optimize both types of dirty genes by cleaning them up with targeted and personalized plans, including: Healthy eating Good sleep Stress relief Environmental detox And other holistic and natural means Regulating gene expression can also aid in curing the factors that lead to addiction and help eliminate brain fog and chronic fatigue. Many of us believe our genes doom us to the disorders that run in our families. But Dr. Lynch reveals that with the right plan in place, you can eliminate symptoms and optimize your physical and mental health--from your microbiome to your brain--and ultimately rewrite your genetic destiny., Instant National Bestseller After suffering for years with unexplainable health issues, Dr. Ben Lynch discovered the root cause--"dirty" genes. Genes can be "born dirty" or merely "act dirty" in response to your environment, diet, or lifestyle--causing lifelong, life-threatening, and chronic health problems, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, and diabetes. Based on his own experience and successfully helping thousands of clients, Dr. Lynch shows you how to identify and optimize both types of dirty genes by cleaning them up with targeted and personalized plans, including healthy eating, good sleep, stress relief, environmental detox, and other holistic and natural means. Many of us believe our genes doom us to the disorders that run in our families. But Dr. Lynch reveals that with the right plan in place, you can eliminate symptoms, and optimize your physical and mental health--and ultimately rewrite your genetic destiny., Instant National Bestseller After suffering for years with unexplainable health issues, Dr. Ben Lynch discovered the root cause-"dirty" genes. Genes can be "born dirty" or merely "act dirty" in response to your environment, diet, or lifestyle-causing lifelong, life-threatening, and chronic health problems, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, and diabetes. Based on his own experience and successfully helping thousands of clients, Dr. Lynch shows you how to identify and optimize both types of dirty genes by cleaning them up with targeted and personalized plans, including healthy eating, good sleep, stress relief, environmental detox, and other holistic and natural means. Many of us believe our genes doom us to the disorders that run in our families. But Dr. Lynch reveals that with the right plan in place, you can eliminate symptoms, and optimize your physical and mental health-and ultimately rewrite your genetic destiny.