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The Perimenopause Plan: Easy meal plans. 75 recipes plus key tips to manage weig
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Oggetto che si trova a: Fairfield, Ohio, Stati Uniti
Consegna:
Consegna prevista tra il lun 20 ott e il sab 25 ott a 94104
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Restituzioni entro 30 giorni. Le spese di spedizione del reso sono a carico dell'acquirente..
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Numero oggetto eBay:365798550906
Specifiche dell'oggetto
- Condizione
- ISBN-13
- 9781760797904
- Type
- NA
- Publication Name
- NA
- ISBN
- 9781760797904
Informazioni su questo prodotto
Product Identifiers
Publisher
New Holland Pty, The Limited
ISBN-10
1760797901
ISBN-13
9781760797904
eBay Product ID (ePID)
19080422435
Product Key Features
Book Title
the Perimenopause Plan : Easy Meal Plans, 75 Recipes, Plus Key Tips to Manage Weight, Regain Energy and Thrive
Publication Year
2025
Number of Pages
204 Pages
Language
English
Format
Trade Paperback
Dimensions
Item Length
9 in
Item Width
7.5 in
Additional Product Features
Intended Audience
Trade
TitleLeading
The
Synopsis
THE PERIMENOPAUSE PLAN Bestselling author Faye James, a leading voice in nutrition, wellness and women's health, turns her focus to a critical yet often overlooked stage of life - perimenopause. Drawing on her extensive research and personal experience managing her own perimenopausal symptoms, Faye provides women with the tools to navigate this transformative phase with confidence. This book combines science-backed advice, practical meal plans, and lifestyle strategies to help women thrive through perimenopause and beyond with 75 easy recipes; monthly meal plans for meals from breakfast through to dinner including snacks; and weekly shopping list. Understanding your symptoms and setting realistic health goals are the first steps to taking control of perimenopause and managing it - which means taking extra care with your diet. Each nutrient you consume has a unique impact on your physical and mental health, especially as hormonal changes affect everything from energy levels and mood to bone health and metabolism. By focusing on a balanced diet that meets the unique needs of perimenopause, you can greatly reduce common symptoms and boost your sense of well-being., THE PERIMENOPAUSE PLANBestselling author Faye James, a leadingvoice in nutrition, wellness and women' shealth, turns her focus to a critical yet oftenoverlooked stage of life - perimenopause. Drawing onher extensive research and personal experience managing her ownperimenopausal symptoms, Faye provides women with the tools to navigatethis transformative phase with confidence.This book combines science-backed advice, practical meal plans, and lifestylestrategies to help women thrive through perimenopause and beyond with 75easy recipes; monthly meal plans for meals from breakfast through to dinnerincluding snacks; and weekly shopping list.Understanding your symptoms and setting realistic health goals are the firststeps to taking control of perimenopause and managing it - which means takingextra care with your diet. Each nutrient you consume has a unique impact on yourphysical and mental health, especially as hormonal changes affect everythingfrom energy levels and mood to bone health and metabolism. By focusing on abalanced diet that meets the unique needs of perimenopause, you can greatlyreduce common symptoms and boost your sense of well-being.
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grandeagleretail
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- Feedback automatico di eBay- Feedback lasciato dall'acquirente.Mese scorsoOrdine consegnato puntualmente senza problemi
- c***a (121)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoThe seller was very responsive and answered me on a timely matter. The product itself came in its packaging and was new, not used at all. The packaging was not beat up or anything, safely delivered to my mailbox. No mix ups and zero stress with delivery. The price for the product is completely understandable for the product. I really appreciate the seller and I am very happy to have purchased through this seller. Completely trustable!
- m***4 (1613)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoLeaving positive feedback because 1) item was packed well & arrived as described 2) seller did give partial refund when subsequent price dropped below org purchase price. 3) communication was quick However, there was a downside to this transaction -item listed as in-stock but ended up waiting nearly a month for them to get it from their distributer then ship it to me (bought June 29th, arrived around July 21). Auction said 12-15 days. Better clarity would have prevented lot of frustrationStreet Fighter II - Guile (Player 2) Figure - 6 Inch (N° 365698737394)
- w***i (884)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoAbsolutely Wonderful Seller!! Terrific Item As Described!!! Great Service and Communication!! Shipped In Waterproof Packaging!! I Received Item In About One Week!! Very Pleased With Seller! I Will Buy From This Seller Again!!Commentary on Aristotle`s Metaphysics by Thomas Aquinas (English) Paperback Book (N° 365701732160)